Posts by gwenmason80

Yeah no kidding.  I was eating a no processed food, oraganic diet and I lost like 30 lbs right off the bat but then no more.  Then a light bulb went off, duh, calories are still calories.  If I eat 2200 calories of organic, unprocessed food, I am still not going to lose any weight.  Now I am a calorie counting babe and it really isn't as hard as I thought.  You just need to put a little more thought into what you are putting into your mouth.  Just because it is healthy doesn't mean you can go hog wild all the time.