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| New Members | **New Member forum Meet N Greet** | May 17 2009 23:08 (UTC) |
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Hi there, Just wanted to say I am just starting and it is not easy but it does work. I had a friend that was getting married and she used this to lose 50 lbs. It just takes time and lots of patience:) Good luck!! Steph |
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| New Members | **New Member forum Meet N Greet** | May 17 2009 23:03 (UTC) |
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1. Calorie Count Name (user id): damacio |
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| Fitness | 30 Day Shred Calories and buddy?? | May 17 2009 22:37 (UTC) |
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Hello, I have not heard of the Biggest Loser Yoga, however I hear yoga burns a ton of calories and elongates your muscles, giving you a lean look. I was going to start doing a Pilates video myself. Maybe we can be buddies. I recently had my first child (a boy) in January and I currently wiegh 180 also. My goal weight is the same 150 for now at least. My goal is to be 150 lbs by my son's first birthday on January 13. I have been calorie counting for about a week and I feel so much better ( less slugish). Well let me know if you are intrested in being work out buddies And you can log in your activity on the home page enter Yoga and the amouny of minutes and intensity and it will find out how many calories that is equivalent to. Good Luck and you can do it! Steph |
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| Motivation | In need of a pep talk! | May 14 2009 16:07 (UTC) |
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Sam if I may call you that? You will be fine just think it's almost summer time and all the cute clothes you can wear by sticking to your new "lifestyle". I have been watching this show on Lifetime " Cook Yourself Thin" It is awesome because it gives such great recipes, maybe you just need to add some new foods to your diet, sometimes changing things up will help out. Good luck and keep it up! You got this! |
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