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| Weight Loss | UGHH, over-ate a bit.. Is this a problem? Help? | Jun 24 2009 14:10 (UTC) |
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I am the same way! I have been on sooo many antibiotics that the doctors told me I don't have enough "good bacteria" anymore in my intestinal tract so now I take some meds to put them back in plus eat alot of yogurt. I am always sick, and getting another sinus infection now. Thank you guys so much! And I do think I need to drink more water.. I seem to feel better when I do so maybe that's the issue? Doctors do think I might have IBS though, =/. Since I have major issues being 'regular'. But thank you all, I will have to try the stuff you mentioned.. you helped tons :). I would say more, but I have to finish getting ready for work :).
Have a good day! |
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| Foods | Favorite Low Calorie Fast Food! | Jun 24 2009 02:10 (UTC) |
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Mmm! At Wendy's the "Spicy Chicken Fillet" is a great choice! It has about 440 calories, but it is BIG. I am very full and satisfied after I eat it, and with a diet coke or water, yummy. Plus, since it's a bit on the spicy side (but not too bad) it takes me slower to eat. Which makes me feel 'fuller' in the end.
Wendy's Chili is another amazing choice! I get it with a side salad. Some people I know put the chili on the salad, like a taco salad, without the chips. The chili has around 200 some calories. |
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New journal post A good story, even if it is prolly fake by runesplendor 19:35 |
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New journal post Where To From Here by duke3522 19:33 |
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New journal post Amish Bread Nightmare by cab63 19:32 |
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