| Forum | Topic | Date | Replies |
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| Foods | Help with Protein | Feb 21 2007 22:27 (UTC) |
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| try this, its sweet and NICE i love it
http://www.bbcgoodfood.com/recipes/1281/effor tless-raspberry-iced-mousse.jsp |
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| Motivation | Once again, someone had to comment on my lunch | Feb 06 2007 19:46 (UTC) |
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| once i was eating my low-fat chocolate dessert (150 cals) at my desk and a huge man walked by 'oooo you'll put on weight!!' so i scream ITS LOW CALORIE!!! haha | |||
| The Lounge | McDonald's New "We're Heathier Than You" Ad Campaign | Feb 04 2007 20:21 (UTC) |
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| I think Mcdonalds as an occasional treat is ok, not the end of the world | |||
| Foods | skinny cow ice cream | Jan 19 2007 22:55 (UTC) |
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| i love skinny cow!! can only get the berry one or mint though | |||
| Weight Loss | 20 Stone teenager Documentary ??? | Jan 03 2007 21:39 (UTC) |
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| i saw one episode a little while back. I know what you mean about how you feel. I feel pretty bad about myself sometimes but this kind of thing makes me feel more positive about myself though, at least its not that bad is what i think. Feel bad for her i hope she does it | |||
| The Lounge | OK, let's here all the Hang Over stories.. | Jan 01 2007 20:13 (UTC) |
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| im ok now but my friend is still very ill on our sofa hehe | |||
| The Lounge | Protein intake - ahhh should u cut it down? | Sep 26 2006 21:40 (UTC) |
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| i have 100 grams protein 200 grams carbs and 30 grams fat 1500 cals so this is wrong? | |||
| Motivation | The Perfect Body | Sep 05 2006 23:24 (UTC) |
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| i think jessica alba is amazing but the closest i can get to anyone i think is kelly book or beyonce, healthy curvy girls but with the flat stomach i long for | |||
| The Lounge | This one deserves the public forum, as well. | Aug 03 2006 21:52 (UTC) |
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| :-D thats brilliant | |||
| Weight Loss | Boobs shirking AHHH!!! | Aug 03 2006 19:21 (UTC) |
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| my boyfriend said my boobs are shrinking :'-( i dont want them to go! maybe i'll buy new ones | |||
| The Lounge | everwood | Aug 03 2006 00:47 (UTC) |
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| LOL i went to cancun for springbreak last year specifically to get away from english boys, me and claire thought we could marry cute americans and bake apple pies. Met an english boy in cancun and am with him instead hehe | |||
| The Lounge | everwood | Aug 03 2006 00:25 (UTC) |
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| thanks! i have found out about the last ever episode from google search lol also that theres 4 seasons eeeeeeeeeeeee i love it | |||
| Foods | i need something high fiber... | Jul 27 2006 00:06 (UTC) |
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| in the supermarkets in the uk in the cereal section we have wheatbran which i mix with my porridge that really boosts ur fibre intake
i am in bed now will check tomo how much fibre lol |
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| Foods | Pomegranate Juice/Tea | Jul 26 2006 00:20 (UTC) |
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| i love pomegranate juice, dont think its strong at all. Quite refreshing, also low on cals and carbs | |||
| Weight Loss | Help finding a video | Jul 25 2006 23:00 (UTC) |
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| i like the barbara curry/currie dvd's they have people do the beginner and advanced movements so u do what u can | |||
| The Lounge | New Pictures! | Jul 25 2006 22:47 (UTC) |
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| WOW well done, big difference and CUTEST puppy! | |||
| The Lounge | looking for single men, around 25 yrs old, active/health concious! | Jul 25 2006 22:35 (UTC) |
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| it is hard to meet guys/girls. I found my boyfriend on an internet forum about springbreak in cancun LOL then we met up in cancun after i went to his hotel at 4am drunk! that was a year and 4 months ago hehe | |||
| The Lounge | Anyone been to Moon Palace or Barcelo Maya? | Jul 25 2006 19:52 (UTC) |
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| in cancun? | |||
| Weight Loss | do clothe sizes change with differnt shops?..... | Jul 25 2006 09:30 (UTC) |
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| LOL get this, on saturday i went to topshop and got 5 tops. One size 8, one size 10, 2 size 12 and one 14!!!!!! STUPID TOPSHOP | |||
| Weight Loss | Slim Fast ... what do yall think?? | Jul 25 2006 00:15 (UTC) |
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| we dont get the protein one in england :-( just the normal one. Dont get the protein special k either :-(
i do like the choc slimfast though, am going to start having it at weekends just for a bit of a change |
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| The Lounge | Is it a bad thing... | Jul 24 2006 07:55 (UTC) |
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| maybe its best to get some sleep and be healthy as you did have her over at the weekend, you can always see her another time? | |||
| Motivation | popcorn = death | Jul 24 2006 07:49 (UTC) |
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| the nicest thing is a bag of warm cinema popcorn, and pour in a bag of minstals or malteasers mmm i dont wonna know how much fat/cals are in there :-O LOL |
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| Fitness | trampolining | Jul 24 2006 07:47 (UTC) |
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| we have a big trampoline in the garden i do 5 minutes at the moment and it makes my stomach hurt so perhaps its toning that lol. This site says it burns something like 244 cals an hour, but a site my boyfriend goes on says over 600? | |||
| Foods | Need some advice | Jul 24 2006 00:37 (UTC) |
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| you have to much protein and not enough carbs, try swapping them | |||
| Foods | Need some advice | Jul 24 2006 00:31 (UTC) |
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| what are the ratios like? how much fat carbs protein? | |||
| The Lounge | need your prayers | Jul 23 2006 23:45 (UTC) |
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| this is terrible :-( hope she is ok | |||
| Weight Loss | What does your weight line graph look like? | Jul 23 2006 22:42 (UTC) |
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| oo i managed it! it goes down then up then down | |||
| Motivation | i made a serious booboo... | Jul 23 2006 17:48 (UTC) |
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| i have a cheat day every 2 weeks or so, ystday large popcorn and chocolate and the weekend before we had friends over all weekend, lots of alcohol and junk food. What i did was ystday had only brekfast and some fruit and went gym and the weekend before made sure i ate some healthy meals. Still lost 2 lbs in these 2 weeks. I'd say prepare for it so maybe u eat less normal calories on the day u kn ow your gonna cheat. I go crazy unless i can cheat lol | |||
| Motivation | My friends kill my diet. | Jul 23 2006 15:01 (UTC) |
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| do your friend know your dieting? my sister and her boyfriend are ordering chinese in a bit i had to say NOOOO as pigged out on popcorn and chocolate at the cinema ystday (its ok to have a cheat day every now and then and certainly doesnt seem to affect how many lbs i loose) be careful anyway, you have a great figure dont loose any more weight :-p | |||
| Weight Loss | Rant | Jul 23 2006 14:55 (UTC) |
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| oops sorry i thought there were 2 sizes difference, my bad | |||
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