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| Foods | Ideas to spruce up plain old canned tuna? | Jun 25 2009 22:26 (UTC) |
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chopped fresh tomatoes, basalmic vinegar, and a bit of shredded cheddar! |
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| Foods | Japanese/Sushi | Jun 16 2009 06:47 (UTC) |
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stick with things that are just fish and rice. avoid the rolls that have fried tempura in them and with sauces. the sauces usually are oil or cream based so they pack a lot of calories! I always order a spicy tuna roll at my local place. there is no sauce on it! and of course have some edamamme! |
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| Foods | How do I calculate calories in a fried corn tortilla? | Jun 13 2009 04:37 (UTC) |
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thanks tim207! I never thought of spraying and cooking it to get that yummy crispy texture! Great idea! |
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| Recipes | Low cal Low fat lunch idea | Jun 10 2009 21:54 (UTC) |
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Sounds great! I also like to take tuna and mix it with a bit of basalmic vinegar and chopped tomatoes with a sprinkle of cheddar cheese! |
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