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| Foods |
What did YOU eat today? |
Jul 04 2009
05:05 (UTC) |
266 |
breakfast
two slices toasted whole wheat bread each topped w/ an organic brown egg and a fat free veggie sausage patty; tropicana 50 orange juice; green tea
lunch
baked whole grain tortilla chips w/ black bean and corn salsa; strawberries; jumbo smart dog; iced coffee w/ a little soy milk
snack
vegetarian jimmy john's unwich w/o cheese or mayo
dinner
slice pizza w/ soy cheese, fat free sausage, imitation bacon, onion, jalapeno, green pepper and garlic; light beer |
| Foods |
What did YOU eat today? |
Jun 22 2009
03:03 (UTC) |
313 |
breakfast
3/4 cup unsweetened soy yoghurt
1/2 cup kashi golean crunch
lunch
jj vegetarian unwich w/ extra avocado spread instead of cheese and mayo
golden delicious apple
dinner
baked potato w/ light smart balance, chives and vegetarian bacon bits
bowl mushroom barley soup
dessert
banana w/ peanut butter and raw honey
strawberries
couple sips almond milk |
| Foods |
What did YOU eat today? |
Jun 08 2009
06:04 (UTC) |
378 |
tomorrow's plan
breakfast
two slices egg in a basket
chai tea w/ rice milk
lunch
half vegetarian sub
snack
large carrot
cucumber slices
spicy red pepper hummus
orange juice
dinner
veggie burger on sprouted grain bread
strawberry soy icecream |
| Foods |
What did YOU eat today? |
Jun 08 2009
05:58 (UTC) |
379 |
breakfast
egg in a basket
half raspberry coconut milk yogurt
small handful dry cereal
green tea
lunch
half vegetarian sub
snack
green tea
dinner
fantastic's nature's burger w/ tomato, onion and sprouts on sprouted grain bread |
| Foods |
What did YOU eat today? |
Jun 02 2009
03:59 (UTC) |
407 |
tomorrow's plan:
breakfast
organic egg whites
veggie sausage
slice whole grain toast
green tea
lunch
large salad w/ oil and vinegar
granny smith apple w/ raw honey and cinnamon
almond milk latte
snack
baby carrots w/ hummus
dinner
mushroom barley soup
steamed asparagus w/ crushed garlic |
| Foods |
What did YOU eat today? |
Jun 01 2009
17:18 (UTC) |
408 |
breakfast
bite egg and veggie sausage sandwich
low fat cherry oat bran muffin
green tea
lunch
two vegetarian sushi rolls
snack
banana bread lara bar
baby carrots w/ hummus
small bit raw honey
dinner
half vegetable sub on nine grain wheat
original sun chips |
| Foods |
What did YOU eat today? |
May 29 2009
14:49 (UTC) |
412 |
breakfast
egg in a basket
fat free veggie sausage
green tea
snack
apple
lunch
three inch toasted veggie sub
baby carrots
half apple pie lara bar
snack
couple squares mint dark chocolate
green tea
dinner
tbd |
| Foods |
What did YOU eat today? |
May 29 2009
04:27 (UTC) |
413 |
breakfast
egg in a basket
green tea
snack
apple
lunch
curried kale and tofu
half small avocado
small low fat cherry oat bran muffin
snack
baby carrots
rosemary and olive oil triscuits
dinner
half toasted veggie sub
low cal vitamin water
snack
bowl mixed honey sweetened toasted oats and puffed wheat w/ soy milk |
| Foods |
What did YOU eat today? |
May 25 2009
14:24 (UTC) |
427 |
breakfast
strawberries
pink lady apple
slice dry whole grain honey oat toast
dry soy cappuccino
lunch
portabella mushroom burger
strawberry whole fruit bar
snack
air popped popcorn
dinner
tbd |
| Foods |
What did YOU eat today? |
May 24 2009
18:57 (UTC) |
431 |
breakfast
egg white, fat-free veggie sausage and soy cheese w/ whole wheat english muffin (healthy version of egg and sausage mcmuffin w/ cheese, delicious) :) :)
coffee
lunch
half grilled soy cheese w/ tomato on whole grain honey oat
cup tomato soup
small spinach salad w/ garbanzo beans and low-fat ginger dressing
iced tea
snack
strawberry whole fruit bar
air popped popcorn
dinner
tbd |
| Foods |
What did YOU eat today? |
May 23 2009
16:07 (UTC) |
439 |
breakfast
honey sweetened toasted oats w/ almond milk
coffee w/ soy milk
lunch
spinach salad w/ vinegar and extra olive
baby carrots w/ low fat hummus
dinner
grilled soy cheese w/ tomato on whole grain bread
tomato soup
snack
small low fat cherry bran muffin |
| Foods |
What did YOU eat today? |
May 22 2009
15:18 (UTC) |
445 |
***edit***
breakfast
honey sweetened toasted oats w/ almond milk and ground flax
two boiled eggs w/ sea salt
coffee w/ soy milk
lunch
veggie delight on nine grain (w/o cheese)
odwalla super food juice
snack
two small low fat cherry bran muffins
dinner
big salad w/ vinegar and extra olive (instead of oil) |
| Foods |
What did YOU eat today? |
May 22 2009
05:14 (UTC) |
449 |
half serving soy yoghurt and muesli
half peanut butter and apple jelly on whole grain honey oat
couple sips orange juice
lunch
veggie delight on nine grain (w/o cheese)
snack
crispy cat toasted almond candy bar
dinner
veggie pita w/ light hummus, white chip macadamia nut cookie and almond milk
snack
glass white wine
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| Foods |
Favorite Food Survey to cure your boredum/curiosity; be Specific please! |
May 21 2009
05:07 (UTC) |
15 |
Name/Nickname: Cory
Age: 22
Calorie Goal: 1,000-1,300
Favorite Fruit: strawberries
Favorite Vegetable: asparagus
Favorite Meat: salmon, shrimp or crab
Favorite Dairy: i don't do dairy
Favorite Carb: whole grain honey oat toast
Favorite Baked Good: raisin bran muffins :) :)
Favorite Nut: pistachios or almonds
Favorite Frozen Treat: frozen soy yoghurt
Favorite Dinner: spinach salad w/ baked or grilled tofu
Favorite Guilty Pleasure: dark chocolate, peanut butter, sunflower chips (they are whole grain but very fatty)
Old [Pre-Diet] Favorite Food: peanut butter and jelly
Current Favorite Snack: baby carrots and low fat hummus
Favorite Comfort Food: soup
Favorite Herb/Spice: garlic, black pepper and cayenne
Favorite Salty Food: air popped popcorn w/ nutritional yeast
Favorite Sweet Food: peanut butter and co. white chocolate wonderful
Favorite Spicy Food: homemade bean dip
Favorite Warm/Hot Food: soup
Favorite Soup: mushroom barley
Favorite Sandwich filling: lots of veggies, i can't pick one.
Favorite Restaurant: marie catrib's
Favorite Dish at said restaurant: lentil and wild rice burger
Favorite Beverage excluding water: coffee
Favorite processed food: baked lays
Favorite processed food brand: ??? i don't eat much processed food
All time favorite food: homemade veggie burgers |
| Foods |
I want to try a new cereal but dont know which one. What is everyones favorite? |
May 21 2009
04:51 (UTC) |
19 |
i like raisin bran, grape nuts, wheat puffs, muslei (mostly in soy yogurt though or it gets too soggy), bare naked granola, kashi honey sunshine or hot oat bran cereal.
hope this helped. :) |
| Foods |
What did YOU eat today? |
May 21 2009
04:42 (UTC) |
456 |
breakfast
soy yoghurt and muesli
lunch
veggie delight on nine grain (w/o cheese) and baked lays
snack
orange juice
dinner
vegetable spring roll and shrimp lo mein |
| Vegetarian |
Vegan Protein powder |
May 20 2009
17:10 (UTC) |
5 |
just so you know, you really shouldn't have to worry about getting enough protein if you are eating lots of whole grains, beans and tofu.
protein is really on the bottom of the list of things to worry about getting. you should look more into b-12, calcium and omega fats. just a suggestion. |
