| Forum | Topic | Date | Replies |
 |
|
|
|
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Aug 17 2009 16:22 (UTC) |
8 |
Hi all , been busy busy busy!! Missed last weeks weigh in...sorry. This week: SW:188 LW:179 CW:178 GW:140 Hope all have a GREAT week! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Aug 03 2009 21:46 (UTC) |
17 |
HMMMMM, I am stuck!!! I bought a bike ....been riding , swimming and doing ok on my calories ..... went dancing, and working alot and still staying the same. But at least I didnt gain! Ht: 5'3 SW (Memorial Day): 187 Last week wt: 179 CW: 179 I know there is no way I can hit my goal for labor day so I took it out of my post. However I'm still in with it for the long term results . Good Going for all of you that are actually close on the L D goal! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jul 27 2009 22:39 (UTC) |
23 |
Ht: 5'3 SW (Memorial Day): 187 Last week wt: 178 CW: 179 GW for LD: 158 Ultimate GW: 140 I dont know one day its 178 ....weigh in day 179 ...Oh well still NOT going to let it get me down!!!! Good Week to you all!! |
|||
| Weight Loss | The Non-Challenge | Jul 20 2009 15:15 (UTC) |
1 |
Monday already!, Did better this week ....at least on the scales! June 8:184 June 15: 182 June 22: 183 June 29: 181 July 06: 180 July 13: 180 July 20: 178 Have a Great week! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jul 20 2009 15:09 (UTC) |
32 |
Good morning everyone! Still going in the right direction, just a bit slower than I thought. But I will not complain.It took me a while to put it on......It will take a while to take it off. That being said I would like to say Thank You for all your the support and motivation! And here I go.... Ht: 5'3 SW (Memorial Day): 187 Last week wt: 180 CW: 178 GW for LD: 158 Ultimate GW: 140 Hope Everyone has a wonderful week! |
|||
| Weight Loss | The Non-Challenge | Jul 13 2009 15:45 (UTC) |
5 |
Monday again! Time to jump on the scales for me..... Didnt lose a thing this week. Thought I did ok on my counts but guess it didnt want to cooperate this week. Well back in full force for next week! June 8:184 June 15: 182 June 22: 183 June 29: 181 July 06: 180 July 13: 180 Good luck to everyone this week!!
|
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jul 13 2009 15:40 (UTC) |
40 |
Well good morning ladies! I stayed the same this week, wich is ok....Ill take it over gaining any day! Its coming off slower than what I thought. But its still coming off. Hope to have a better week next week! Ht: 5'3 SW (Memorial Day): 187 Last week wt: 180 CW: 180 GW for LD: 158 Ultimate GW: 140 Good luck to everyone, Hope you all have a Great week! |
|||
| Weight Loss | The Non-Challenge | Jul 06 2009 15:40 (UTC) |
7 |
Good Morning all! Hope everyone had a Great 4th! I did pretty good for it being a holiday weekend(Had a few Drinks....) But all n all did pretty good! June 8:184 June 15: 182 June 22: 183 June 29: 181 July 06: 180 5'3 Hope everyone has a good week! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jul 06 2009 15:36 (UTC) |
50 |
Good morning everyone!! Hope all had a wonderful 4th! Did fairly good for it to be a holiday weekend.......Had a few drinks Ht: 5'3 SW (Memorial Day): 187 Last week wt: 181 CW: 180 GW for LD: 158 Ultimate GW: 140 Dont think Im gonna make the Ld weight but will take what I get!!!!! Have a Great Week all! |
|||
| Weight Loss | The Non-Challenge | Jun 29 2009 16:29 (UTC) |
13 |
Well it is my day to weigh......Did ok this week unlike what I thought it would look like considering I got off track and didnt log a couple of days.......Hope it doesnt catch up with me next week...lol June 8:184 June 15: 182 June 22: 183 June 29: 181 5'3 Good luck Ladies!!!! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 29 2009 16:21 (UTC) |
61 |
Good morning ladies! Did so-so this week ...... Was so busy didnt log in a couple of days . Counted calories in my head, but I know that Im not as accountable when I dont log. But here it is....... Ht: 5'3 SW (Memorial Day): 187 Last week wt: 183 CW: 181 GW for LD: 158 Ultimate GW: 140 |
|||
| Weight Loss | The Non-Challenge | Jun 22 2009 23:22 (UTC) |
21 |
All I can say is....UGHHHHH>>>lol I had a bad week I guess, thought I was doing ok then when I weighed..ugh! May 22, SW:188 June 8:184 June 15: 182 June 22: 183 5'3 Oh well its a new week now!!!!! Good luck all!!! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 22 2009 20:23 (UTC) |
73 |
Hey solemnleaf2, I to live in fl....Panama City Beach to be exact...lol |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 22 2009 16:51 (UTC) |
77 |
Good morning all! uggggghhhhh! Bad week for me....I dont know what went wrong,but hopefully this week will be better! Ht: 5'3 SW (Memorial Day): 187 Last week wt: 182 CW: 183 GW for LD: 158 Ultimate GW: 140 Up 1 from last week....I do feel and look like Im carrying alot of water today,But who knows.There is always next week! Good luck all! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 15 2009 21:54 (UTC) |
97 |
Hey all I hope someone can help me with this... Ok I put in this weeks weight loss,It showed me the graph,and it said I needed to now go to goals and options and edit. also now under my weight log on my homepage (To the left of the thumbs up) It now has a link to go to edit my goals and options...? It has not made me do this the past 3 times Ive added my new weight....so I dont know what it wants me to edit........? Any help would be appreciated!!! |
|||
| Weight Loss | The Non-Challenge | Jun 15 2009 15:43 (UTC) |
36 |
Hey all! hope everyone is Hanging in there!!! May 22, SW:188 June 8:184 June 15: 182 5'3 Wow !! Down 6lbs in 4 weeks! And Im not starving to death....lol. I really love this site! There is so much motivation! Good Luck Everyone!
|
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 15 2009 15:27 (UTC) |
102 |
Good morning everyone hope all had a good week! Ht: 5'3 SW (Memorial Day): 187 Last week wt: 184 CW: 182 GW for LD: 158 Ultimate GW: 140 Was worried about this one ..... didnt log on a few days, But did it consciously and it seemed to go ok!But will log this week!
|
|||
| Weight Loss | The Non-Challenge | Jun 11 2009 23:55 (UTC) |
49 |
Hey Im in if thats ok.... Im 40 yrs old, 5'3 and started at 188lbs on May 22,09. Ive only lost 4lbs so far. Im gonna post my weigh ins on Mondays if thats ok cause thats when I weigh. Thanks all for the motivation! June22,2009: 184 |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 08 2009 21:00 (UTC) |
123 |
Happy Monday Everyone Ht: 5'3 SW (Memorial Day): 187 Last week wt: 185 CW: 184 GW for LD: 158 Ultimate GW: 140 I Found I wasn't eating enough.....I 've been working 6 days a week, Burning an extra 700-1000 calories a day < putting me at a burn of 2600-2900 a day> And was still only eating 1300-1500 a day. OOUCH! I wasn't sure if I was suppose to count my extra activity calories. But I am straight now Good Luck this week all!
|
|||
| Weight Loss | Should I use my activity Calories? | Jun 08 2009 01:22 (UTC) |
|
Thanks, I thought that I should since not eating enough seemed to put me where I am now Im 48 lbs over my goal. I drink water all day long , I am always thirst it seems and have always been that way so I know I drink plenty. Sometimes i find it hard to eat that much, I ussually eat tons of vegies and little meat always have. But sometimes I forget to eat...lol I know sounds crazy. But hopefully journaling my food all the time will help me see how much i need or dont need. Thanks all for your replies |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 04 2009 22:12 (UTC) |
140 |
Hi all, Hope everyone is hanging in there! Good luck all! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | Jun 01 2009 16:08 (UTC) |
154 |
Ok here it goes.... SW: 188 CW: 185 CHALLENGE GW: 158 ULTIMATE GW: 140 This was my first week so not too bad. I did great on my logging, It really makes you accountable. Good luck everyone! |
|||
| Weight Loss | apple cider Vinegar and weight loss | May 29 2009 20:00 (UTC) |
4 |
Hey all Im no scientist or phd all I can give is my Personal opinion on ACV.... I Have been taking it for about 3 mos now (2tbs in 8oz water 1xaday) To try to help lower my cholesterol , mine is high and I have been on meds for 2 yrs ,highest dose allowed. last blood test showed it did raise my hdl and slightly lowered my ldl .But did not really lose any weight personally. However 2 weeks after starting it my hubby was looking at me...and said "Are you using something different on your face<like makeup or cream>" I said no why? he said your face looks younger and not as puffy under the eyes.!!! And i to noticed the same thing along with my hair is shinier, nails arent as brittle ,skin feels not as rough. So I will continue to take it it does seem to make me feel better all the way around! Here is a link I read that helped me decide wether or not to take it. But to each his own. Hope this helps. |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | May 28 2009 21:05 (UTC) |
166 |
Thanks txtina for starting the summer off right with a challenge!!!!! GOOD LUCK TO EVERYONE!!!! AND HAPPY WEIGHT LOSS!!!! |
|||
| Games & Challenges | Memorial Day to Labor Day - Summer Weight Loss (Closed -- group full) | May 25 2009 21:38 (UTC) |
195 |
Hi all....Im new just started May 22....I hope I am doing this right. I would love to join in the challenge. I Truely love this sight. I have been nonstop with reading the forums and getting all the info i can the past couple of days. I would love to lose 20-30lbs by labor day. Well here it goes. Height: 5'3 Age:40 SW:188 CW:187 GW:157 TRUE gw:140 Good luck to all!!!!! |
|||
!
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more