Posts by am124

Hi Guys

Thanks for all your input and some very interesting opinions the reason why i asked the question was because i try and do yoga and you can imagine i am overweight and find it hard to do yoga but i try anyway  my yoga teacher said that to lose weight, i should try detoxification now i have looked at various detox methods and i am no way starving myself and the method i am using i have lost 7ilbs already which is great for me as i have always struggled to lose weight YIppee i am 7 pounds lighter.

I am very happy to hear all your opinions

Annmarie

Hi guys

Thanks for all your advice but the problem with me is that i try all these diets to lose weight quickly because i have not had the support i needed thats why i decided to join a forum.

At the moment i am on a low carb diet and i do go to the gym but then i leave after half an hour because i loose motivation, plus my job is very stressful so i start to snack which doesn't help with weight loss.

I would appreciate anything you guys have tried and worked, i will try the masssaging but how long do i need to do this for?

and a message to thehollow you must lucky being in a place of sunshine there fore i suppose you are more motivated to loose weight as it is sunny you want to look best in your clothes, where i am it is cold and i am always wrapped up so may be thats where my motivation is lacking.

Hope to hear from you all again with some tips and advice

Annmarie