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| Games & Challenges | ***November***Weight Loss Challenge--Sign Ups Always Welcome! | Nov 22 2009 14:33 (UTC) |
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Name: Dawna Start Weight in November 1, 2009: 195 I stopped feeling sorry for myself and refocused my efforts and eating. Hmmm...look what happens when I do?! No more self pity. I'm being proactive from now on in. Good luck, everyone. Dawna |
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| Games & Challenges | ***November***Weight Loss Challenge--Sign Ups Always Welcome! | Nov 15 2009 14:58 (UTC) |
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Name: Dawna Start Weight in November 1, 2009: 195 Aunt Flo has been knocking at my door for days. I sure wish she'd just come in already and get the damn visit over with! Good luck, everyone. Dawna |
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| Foods | PGX Are you taking it? Any Good Stories to share? What do you think about it? | Nov 13 2009 20:13 (UTC) |
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I've never heard of it (and, frankly, am an avid believer in eating good, nutrious food and exercising on a daily basis to lose weight and get healthy--and not rely on a pill), but for what it's worth, here is a link to some reviews of the product. http://reviews.costco.ca/2070-en_ca/10311026/ reviews.htm Good luck with whatever you choose. Dawna |
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| Games & Challenges | ***November***Weight Loss Challenge--Sign Ups Always Welcome! | Nov 09 2009 03:18 (UTC) |
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Name: Dawna Start Weight in November 1, 2009: 195 |
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| Games & Challenges | ***November***Weight Loss Challenge--Sign Ups Always Welcome! | Nov 01 2009 12:33 (UTC) |
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Name: Dawna Start Weight in November 1, 2009: 195 *** Start weight added and goal weight changed *** |
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| Games & Challenges | ***November***Weight Loss Challenge--Sign Ups Always Welcome! | Oct 30 2009 13:31 (UTC) |
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Name: Dawna Start Weight in November 1, 2009: tba
GOOD LUCK, EVERYONE! And thanks again to mischiefdm for all her work in organizing and maintaining these challenge threads. |
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| Games & Challenges | ***October***Weight Loss Challenge--Sign Ups Always Welcome! | Oct 30 2009 13:21 (UTC) |
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Name: Dawna Wahoo! I met my goal. I didn't think that I would this month given the craziness of everything (my moving....my conference....packing and moving my mom). I am very excited and haven't weighed this since I don't remember when. 1994? Wow. At my semi-annual conference this week, I got to spend time with my colleagues from around the province. Since we only see each other every six months, they were just amazed and proud of my progress (62 lbs since the last time we saw each other and a total of 112 lbs since this time last year). I was even teased for wearing a skirt "Wow, I didn't know that Dawna even had legs!!". It was all in good fun and I could feel the love. It made me feel very proud and recommitted me to my efforts. The hotel food had healthy options and when they didn't, I nibbled on healthy and safe snacks that I brought from home. That all came out like a big brag fest and I'm sorry about that. I guess that I get used to how I look and it takes a fresh set of eyes to remind me of how far I've come. Take care, everyone. I wish you all much happiness and success. Dawna |
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| Games & Challenges | ***October***Weight Loss Challenge--Sign Ups Always Welcome! | Oct 22 2009 13:22 (UTC) |
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Name: Dawna Well, I have a feeling that I might not meet my goal this month...especially given the fact that I will be away at a conference all of next week and must rely on choosing wisely from the hotel menu. I'm taking my workout gear so I can make use of the hotel gym, but I will miss my trainer. This all sound very Doom and Gloom, but I am happy with my efforts this month regardless of whether I meet my goal and look foward to continuing in November's challenge. Take care, everyone. Dawna |
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| Games & Challenges | ***October***Weight Loss Challenge--Sign Ups Always Welcome! | Oct 15 2009 13:52 (UTC) |
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Name: Dawna |
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| Games & Challenges | ***October***Weight Loss Challenge--Sign Ups Always Welcome! | Oct 08 2009 16:14 (UTC) |
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Name: Dawna |
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| Games & Challenges | ***October***Weight Loss Challenge--Sign Ups Always Welcome! | Oct 03 2009 01:02 (UTC) |
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Name: Dawna Edited to indicate start and goal weights. |
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| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 30 2009 11:44 (UTC) |
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Name: Dawna I am very, very pleased with my weight loss this month. I sure can't wait to see the 100's on the scale so I'm looking forward to October. Good luck, everyone. Dawna |
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| Games & Challenges | ***October***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 27 2009 12:40 (UTC) |
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Name: Dawna Thanks again, mischiefdm, for your record keeping and Mother Hen'ing. |
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| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 25 2009 12:06 (UTC) |
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Name: Dawna Second last day of a cleanse (my very first time ever doing this) and am feeling wonderful. Loads of energy, better sleep. It was a good experience and I will probably do it again in 6 or 9 months. My fingers are crossed that I can cross over into the 100's in the next week or two. It's been decades since I've seen a "1". Wishing everyone good health. Dawna |
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| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 18 2009 15:10 (UTC) |
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Name: Dawna Okay, don't know how to explain this but, wowser. I have increased my water intake (and have bought stocks in a toilet paper company!) so I don't know if that's it. I have been eating well and often (5 or 6 meals per day) and exercising. I have also been packing up my mom's house because she's selling (after almost 43 years in the same home) so there's been lots of cleaning and purging and fixing and up-and-down ladders and bending and twisting and, well, you get the picture. Wishing everyone good health. |
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| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 11 2009 14:24 (UTC) |
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Name: Dawna It sounds like a little, but I'm okay with this. I've been on a conference for the last four days and had to eat hotel food. I chose wisely and brought my own snacks for those times when others were noshing away on muffins and cookies. |
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| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 04 2009 23:41 (UTC) |
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Name: Dawna |
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| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 01 2009 14:35 (UTC) |
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Name: Dawna Good luck, everyone. Wishing you all good health.
mischiefdm>> Please note that this was edited to include my start and goal weights. Thanks. |
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| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Aug 31 2009 14:39 (UTC) |
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Name: Dawna Good luck, everyone. Wishing you all good health. |
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| Games & Challenges | ***August***Weight Loss Challenge--Sign Ups Always Welcome! | Aug 28 2009 14:13 (UTC) |
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Name: Dawna I'm pretty pleased with my efforts this month. I stuck to my trainer's eating plan and have been doing daily, varied workouts. (I'm still sore and tired from yesterday's!) Good health, everyone. Let September come... Dawna p.s. mischiefdm>> I, too, want to thank you for all the hard work you put into these challenges. Your personal comments are very encouraging. Thank you. |
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| Games & Challenges | ***August***Weight Loss Challenge--Sign Ups Always Welcome! | Aug 22 2009 11:50 (UTC) |
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Name: Dawna Okay...so TTOTM was late, but I'm sooooo happy that it has arrived and I've shed some water weight. Hope it stays off, but I'm not betting on it. Good luck, everyone. Good health. Dawna |
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| Games & Challenges | ***August***Weight Loss Challenge--Sign Ups Always Welcome! | Aug 14 2009 19:12 (UTC) |
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Name: Dawna |
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| Games & Challenges | ***August***Weight Loss Challenge--Sign Ups Always Welcome! | Aug 07 2009 16:38 (UTC) |
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Name: Dawna Changed my eating plan and have cut out all processed foods. Wow...what a difference! Wishing everyone good luck and good health. |
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| Foods | Greek Yogurt in Canada | Aug 03 2009 01:08 (UTC) |
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lol @ victoriagirl. I find it quite frustrating that there's such a difference in what's available in Canada vs. the U.S. Crazy really, but then again, we have Swiss Chalet and beaver tails so it can't be all that bad.
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| Games & Challenges | ***August***Weight Loss Challenge--Sign Ups Always Welcome! | Aug 03 2009 00:53 (UTC) |
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Thanks for the invite, mischiefdm! I was hoping that there would be an August Challenge. Wishing everyone good luck and good health.
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| Games & Challenges | ***July***Weight Loss Challenge--Sign Ups Always Welcome! | Jul 31 2009 15:04 (UTC) |
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Name: Dawna I didn't reach my July's goal but pleased that I am continuing to work through this (rather frustrating) plateau and stay focussed on good choices and improved health. |
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| Foods | Greek Yogurt in Canada | Jul 31 2009 14:54 (UTC) |
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Thanks to you both for helping me out with this. I'm very pleased that I have both store-bought and home-made options. Thanks a million. Dawna |
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| Games & Challenges | ***July***Weight Loss Challenge--Sign Ups Always Welcome! | Jul 24 2009 14:11 (UTC) |
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Name: Dawna |
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| Fitness | Why do you work out? | Jul 19 2009 22:04 (UTC) |
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For me, it's 1, 2 and 3 (all equally ranked)...and NEVER 4. |
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| Games & Challenges | ***July***Weight Loss Challenge--Sign Ups Always Welcome! | Jul 17 2009 14:51 (UTC) |
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Name: Dawna |
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New journal post I'm thankful that I made it through Thanksgiving :) by jen_0523 09:38 |
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New journal post Enough Screwing Around by cidsational 09:29 |
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liney_line added brookebar131 as a friend |