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| Weight Loss | You can tell you've been dieting too long when... (just for fun!) | Jun 17 2009 18:58 (UTC) |
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You can walk through the grocery store and rattle off the calories in everything |
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| Weight Loss | Weighing every day? | Jun 16 2009 15:58 (UTC) |
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Guilty!!! I'm not a person that should weigh in daily. I don't deal with the hills and valleys very well. As Amethyst said, if you are ok with the fluctuations go for it! I was following the rules and showed a 2 lb weight increase and it threw me off the wagon for a couple of days. Today is my first day climbing back on. I also keep my scale in the kitchen so that when I feel tempted to snack inappropriately, its sitting there, staring at me, daring me to mess up! |
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| Weight Loss | Who gets A's on their CC analysis pie? I want to know what that looks like. | Jun 13 2009 16:46 (UTC) |
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Here's my info for the first 13 days of June... My sodium is ALWAYS through the roof....if I cant quit chocolate AND salt!!! I tried to post the pie but it would post. Nutrition Grade Fat - 6.8% (33 grams) |
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| The Lounge | Booked my first flight!!! | Jun 07 2009 18:44 (UTC) |
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Congratulations! Facing your fears is the first step in conquering them! Just take a deep breath, relax and try to enjoy the journey. If you feel panicked close your eyes, go to your happy place, or envision your destination and the things that await you! I'm proud of you!! What a way to take back your life from fear!!! |
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| Fitness | Street biking- how do I tell my speed? | Jun 05 2009 01:57 (UTC) |
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I learned the hard way about the uphill with the trailer part today! I felt like I had more of a workout then when I bike alone. Thanks to everyone for their answers! |
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| Fitness | Street biking- how do I tell my speed? | Jun 04 2009 16:09 (UTC) |
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I'm just starting biking (outdoors) as a form of exercise. I have a 3 yr old (46 lbs) and a 10 month old (18 lbs) in a bike trailer behind me. I'm wondering if lugging the extra weight burns more calories or if its all the same?
Thanks to other posters that offered up great links! I'm going to check out mapmyride now! |
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