Bethany

Posts by bsh0611


User's Posts | User's Topics

Forum Topic Date Replies
Health & Support How did you challenge your ED today? Nov 25 2009
00:20 (UTC)
10

This is in advance for tomorrow:

1.) I will buy new clothes so that I am not aware of tightness. I am 26, I will buy clothes from the grown woman's section and will stop rejoicing in being a smaller size. I am nearly 5'8", I have had breasts since I was 8 - I'm not meant to be a size 1 juniors.

2.) I do not want to be on a diet. I just came to this realization. I don't want to "go back to that" or "start again tomorrow." I just want to be normal.

In your face, guilt mentality.

Weight Loss DO YOUR HOMEWORK! Warning: Rant Nov 24 2009
23:41 (UTC)

Yes I'm at a healthier weight now - but it wasn't just him, it was the other doctor in the practice, too. They practiced MMA and have a loathing for people in this area who tend to be overweight.

Health & Support How did you challenge your ED today? Nov 24 2009
20:44 (UTC)
14

I didn't run again. I didn't starve. Breakfast lunch snack snack. Can someone please tell me why I am so darned hungry now that I am back at a good weight AND have stopped running?

Health & Support Support buddy who wants to overcome binge eating?? Nov 24 2009
00:35 (UTC)
10

I have been having a problem with afternoon binges ever since I began eating breakfast regularly. Breakfast seems to make me so hungry, even though I know I should eat it for health. I am recently "weight restored" but am very frightened of the binges. I know food shouldn't be about being in total control or having to be strict with foods and eliminate food groups, but food shouldn't feel so out of control either. It's very frightening.

I want to encourage against the use of laxatives. I was once a very big laxative user. It came to the point where I would take upwards of 120 a day - in one sitting. I could have died. They are a dangerous habit. Please stop using by means of weaning. It's healthiest for you and your bowels, plus the FAKE "empty" feeling that they create may be leading to binges, too!

Health & Support Mum keeps talking about it Nov 23 2009
18:19 (UTC)
1

I was 11 when I developed bulimia. I'm 26 now and still fighting thoughts and urges.

I was 11. Throwing up every night; then starving; then compulsively exercising; starving some more, bingeing, purging, etc. That I had developed some kind of disorder was abundantly clear; it was fodder for gossip with other kids' moms.

But my parents did nothing.

If my daughters developed any eating issue, I'd be on them doing everything in my power to help exorcise the demons and supporting them all of the way.

Sometimes you have to smother someone with love so that the things inside of them  that want to hurt them don't have any air to breathe.

Appreciate the love that you have. Get better for yourself, but keep your family in mind as you go.

Health & Support How did you challenge your ED today? Nov 23 2009
16:30 (UTC)
33

I did not run.

I ate breakfast anyway.

I did not run AFTER breakfast.

I bought meat and veggies for lunch - but left myself room for a treat if I want it. By room, I mean in my head, not necessarily my belly. Cool

Health & Support How did you challenge your ED today? Nov 21 2009
18:14 (UTC)
40

I'm trying to challenge it. I had a 10K race and I toldmyself "run it like its your last" because I have to give up running for a while to let my body heal.

I'm struggling with the weight I've gained but I just need a little encouragement because it is such an all encompassing feeling - that self loathing.So I'll challenge it further by having a good date with my husband today and not mentioning it.

Weight Loss DO YOUR HOMEWORK! Warning: Rant Nov 20 2009
12:53 (UTC)
9

I'm  nearly 5'8" and when I was weighing 115 in  my clothes the doctor told me that I should keep running 40 miles per week and that its better to be skinny than fat, even with my not having had a period on my own since April 2005.

Health & Support Previous ED and now ideal/overweight thread Nov 19 2009
17:44 (UTC)
10

I just wanted to applaud all of you on your health. I agree with you, sealion, that the thoughts will always be there, but its controlling them that is the big problem.

I look at pictures of myself from just a few months ago and I REMEMBER That I was sick, tired, exhausted even, and didn't look well.

To the OP, I have no doubt that you are beautiful, and that you can adapt to living in your own place without letting the ED isolate you, remove you from society, or take over your life.

I think this thread is a good idea. Though the physical effects of the ED can be ameliorated through getting to a healthy weight, it is important to talk through the thoughts that plague those AFTER weight restoration. It's important to encourage each other. I don't get why there is so much frustration with the posts that are related to ED's. They are very common, and everyone is entitled to help and support.

EDIT to say that even though I said something to you before Meryl congratulations again and I want you to know you sound like you're going to be a great mom. It's GREAT that you got healthy before getting pregnant and its going to benefit you and your baby to no end. God bless you both - and the baby's dad, too!

Weight Gain a little embarassing but... Nov 18 2009
20:38 (UTC)

I was in IOP in Pittsburgh and everyone had gas. Everyone.

GasX. It works like GANGBUSTERS. And it is safe. :-)

Health & Support CC Health and Support Board is not an ED Forum Nov 18 2009
19:12 (UTC)
20

I think its unrealistic.

Now, I know almost everything I post, even though I only tend to post when I'm feeling most neurotic (which is a bad sign I know!!), is greeted with the "oh you have an ED" thing. But I'm pretty well functioning. I understand that people shouldn't be enabled or emboldened even in their eating disorders.

It's just that... this is a calorie site and there are SO MANY eating disorders: binge disorders, bulimia, EDNOS, anorexia with bulimic tendencies, anorexia, orthorexia, etc., and they relate ALL OVER the spectrum from weight gain to weight loss and weight maintenance. So... a lot of the time, people who have issues with gaining or losing weight have some kind of food issue and there needs to be at least the ability to post a question or make an inquiry as it pertains to that. I don't think people should just be dismissed; I think that everyone posting KNOWS that CC is not a doctor's opinion.

turning people away because of an ED isn't right; perhaps chastising those who say the same thing over and over for attention (like ok, saying one is 5'5" and 90 pounds and would like to lose a few or what not about the 800 cals a day) is one thing, but shutting people out can be dangerous. It's HARD to reach out and the anonymity of the internet does help people START to get in touch with what causes food issues and give them a sense of community... where one in the external world may be lacking or nonexistent.

Health & Support How did you challenge your ED today? Nov 18 2009
15:35 (UTC)
67

how did I challenge my ED today?

I ate breakfast. I had that second cup of coffee with milk. Then I saw my girls get their photos taken through my eldest's preschool. HOLY CRAP were they ADORABLE. How did I challenge it? I realized that life is beautiful no matter what I weigh. I am so blessed. Then, I bought myself some cherry meltaways and some lean lunch meat for protein, I kissed my youngest because my oldest was back in preschool, and I smiled.

Because my ED can't touch me when I'm in my family zone. HA!

Health & Support what is this? Nov 17 2009
20:44 (UTC)
9

Helen dear it happens to me too! I just get little jolts, I think its just trying to get to sleep and some parts of the body don't cooperate.

Health & Support I really need help. Nov 17 2009
18:09 (UTC)
1

i agree and that resonated with me and reminded me of the fact that its true. it was very helpful. and yes, i am listening.

Health & Support I really need help. Nov 17 2009
17:59 (UTC)
4

LOL fidget walking for digestion purposes isn't a game (and that's not a sarcastic or snotty "lol") its a very real verrrrrry real thing. and digestion is a loose term...

I did drive a long way and get a sitter for a few therapy appointments when it became clear that it couldn't be done. But what you guys are surely right about is that unless I get behind stopping and being free, I never will.

Health & Support I really need help. Nov 17 2009
17:31 (UTC)
7

Perhaps I just find it snarky when everyone who asks for help is dismissed. The "resources" in my area, or what you can call that, are too far away, and I can't add that on to everything else I have going on. YES I know other people are busy too, but my busy involves no child care and two kids plus school. I was in therapy, I know the approaches, I just wasn't exercising like this at the time.

And I ask about walking for the sake of digestion. I think you know what I mean there.

If I knew what normal was, it would be easier. But normal doesn't penetrate. I think a big part of my problem was my mood, and my mood was being governed by bad nutrition. Now that I am really trying, I am doing better.

Health & Support I really need help. Nov 17 2009
17:04 (UTC)
9

OK, so I really just needed to talk and I knew there were some people who could articulate what I needed to hear.

I wasn't looking to be enabled, so no thanks for the snarkiness. EVERYONE who has made any effort to "get better" or get "healthier" slips up. And just so you know, seeing a therapist, something most people could benefit from, isn't always just something one can do.

Health & Support I really need help. Nov 17 2009
00:22 (UTC)
11

I know you're right. I feel sore in my tailbone and all the way down my legs. When I started running I really loved the accomplishment but that's not what it always is anymore.

What I fear most is the whole quitter thing. The not feeling ENTITLED to stop. The feeling lazy. I wasn't an obsessive exerciser (save for one summer when I was 12 but that was more because I was bored) until after my kids. So basically at this point it's not even GOOD for me right?

I like walking. Is it okay? I'm not talking about from a weight loss perspective, I just mean that since I'm no longer underweight, are morning strolls ok.

 

I want to return to running and get the same sense of accomplishment and well being rather than "Well I did my seven miles, now I'm ALLOWED to go about my day."

Health & Support I really need help. Nov 16 2009
23:37 (UTC)
13

yeah - that they're ok. you know, feeling good? I'm not going to for one minute say that I feel HEALTHIER at a lower weight because I DID NOT AND DO NOT.

Health & Support I really need help. Nov 16 2009
21:50 (UTC)
15

I'm looking for people who have done it successfully. I know this isn't a support group. But I know I have to stop (and I have stopped before due to injury, and I'm headed right back there and that is NOT what I want). I just want to hear HOW it is.

Sometimes I want to hear that it'll be okay... ok?

Health & Support I really need help. Nov 16 2009
20:47 (UTC)
18

GI Jane, I'm just asking for input, I'm certainly not promoting what I do or suggesting that anyone engage in anything unhealthy. Quite the opposite, I'm an example of what not to do.

I'm grateful for all the responses. I KNOW that I have to stop and am not looking for a way around it. I'm starting to understand that back when I ran so much and was undereating I damaged my body and - this is what I'm getting confused with - even when I ate more, I wasn't repairing my body because I was still running, which at that point was PART of what my body saw as my attempt to malnourish it - right?

So... stopping an intense exercise helps a body heal?

Health & Support Have to Wake Up Very Early To Use The Bathroom? Nov 10 2009
00:34 (UTC)
6

Yogi Teas "Get Regular" - did you try that?

Health & Support Silly Food Craving Question Nov 10 2009
00:32 (UTC)
10

agru you are such an example ... i wish i could be more like you

Weight Gain is it too late? Nov 09 2009
20:15 (UTC)
2

Chrissy... I think what she meant is that she wants to be able to eat more than 2,000 calories because hey, let's face it, if its time to gain, no one wants a drop ceiling they want a cathedral ceiling:-) I think anyway. I know how she feels, I gained on a low amount too and I'm still bitter at myself for it.

I think you should push it to 2500 and give your body a week to adjust - it will help with repair and your body will get used to it;-)

Health & Support Metabolism issue Nov 09 2009
18:34 (UTC)

Back in the day when I was at a really healthy weight, wasn't restricting or purging, I think I was about 20 or just 21 at this time... I was like that. I could lose 5 pounds if I cut calories but then my appetite would be all consuming. I think my metabolism was fast. I also think when you're at a healthy weight for your body, your metabolism functions well. I say keep your weight and exercise healthily to make sure you have a healthy distribution. It sounds like you're perfect to me!

Health & Support need a little confidence booster in my ability to do this. Nov 09 2009
18:30 (UTC)
1

NEVER let anyone tell you that you can't do something good or positive. Whether or not he was playing head games with you is irrelevant - you just go ahead and succeed at your goal regardless. Nothing EVER motivated me more than hearing I couldn't do it - and you have such reason and motivation. It would have messed me up so badly to miss part of college (even though I'm a student again for a different major) and I wouldn't have met my husband. Don't let this doc put your life on hold, but do yourself the favor and keep gaining, maybe even up the calories. Eat cheesecake in front of the man if you have to! A whole one!

Weight Gain Got my period back after 4 years! Nov 08 2009
01:31 (UTC)
9

5'7.5" now... but back then yes I was 5'4" and then 5'5" because I was still growing. At 26 now I sure as heck think I'm done lol!

Weight Gain Got my period back after 4 years! Nov 08 2009
00:40 (UTC)
11

agru I'm 5'7.5" but the BMI is about the same as yours and fluctuating. I think if your body is craving nuts it is a good sign because I read an article on the magic of nuts and the menstrual cycle - the good fats can help bring on a period and the B vitamins take away cramps and pms,etc. Anyway my only personal frame of reference is when I first got my period - April 1995 when I was almost 12 and I was 5'4" and about 122. I got down to 118 and began running (and doing a lot of other exercise) and didn't get a period back until I stopped exercising all together, got up to about 140 and 5'5" and was eating an awful lot of pancakes. I don't know if that's the remedy...

Weight Gain Got my period back after 4 years! Nov 08 2009
00:22 (UTC)
14

Helen, you don't need a miracle! You just need your committment. You're going to do it. You're such a doll, you are going to go on to do amazing things but I think I told you that I'm flying to the UK for a period party when you get yours!

Agruskin- I was always heavier and I'm with you in that a bmi of 20 isn't enough for my body frame. I gained from 113 to 133 to get pregnant (with the help of hormones and then Clomid, the ovulation drug) with my second and even after gaining to 133 - I think that's a bmi of 20.5 or something for me - it wasn't enough. I had my least painful periods at about 145 but I was usually heavier, with a bmi between 24 and 27 for most of my teens and early 20's.

Weight Gain Got my period back after 4 years! Nov 08 2009
00:10 (UTC)
15

congrats! you should be so proud of yourself. that's awesome. good for you.

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