Posts by dlt1973

hi. i'm a newbie too. i understand how hard it can be to stick to something. i'm 35 & need to lose bout 60 lbs...i sit at a desk all day & am so tired from doing nothing...keep motivated & think of how good u'll feel once u get going...that's what i keep telling myself too...i want to be able to fit into my clothes from before...i'll just shop in my own closet...i am learning how to do leg lifts & arm exercises right at my desk...they really do help..especially if u can't get real mobil...good luck to ya