Posts by spatout


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss A long road ahead...we're talkin 100lbs. folks! Jun 29 2009
18:11 (UTC)
19

I agree.  I think it is a great start.  It is 13 pounds less than when you started and 13 pounds that you don't have to lose now.  If you over eat, just forget about it and keep trudging forward

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Jun 10 2009
18:22 (UTC)
309

HI  I started working out in January and somewhat watching what I ate.

I started at 179 I just started CC a week ago and I like having to be accountable for my calorie intake.  I am 5'3

sw 179

Today 164.8

CC says my goal weight should be 117, but that seems low to me.  I am shooting for 130 and wil see from there. 

I am glad I found y'alls group

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