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| Motivation | Losing motivation, feeling depressed... | Jul 06 2009 01:54 (UTC) |
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Great job on the weight loss! At this point you should focus on maintaining weight. Maintaining weight means exercising about thirty minutes a day and eating about a 2,000 calorie diet. That's about the two things you need to do. Remember you don't have to do all your thirty minutes at once and it doesn't have to be running around on an elliptical either. Good luck! |
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| Motivation | 91 pounds down, 34 to go! | Jun 29 2009 16:27 (UTC) |
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I am heading toward 175lbs. myself (started at 260). I have lost 25.6 lbs. You give me tons of inspiration and motivation. Keep it up! |
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| Weight Loss | What's the best time to weigh yourself? | Jun 28 2009 03:18 (UTC) |
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What, my undying praise isn't enough? :) |
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| Weight Loss | What's the best time to weigh yourself? | Jun 28 2009 02:14 (UTC) |
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lol jewelsmcblah you're following me after I gave you that compliment about firefox! :) |
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| Weight Loss | What's the best time to weigh yourself? | Jun 27 2009 12:51 (UTC) |
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Haha awesome with losing another pound in the morning. By the way, going to the loo is not TMI, now if you said something like going to the sh***er then yeah that might be something, haha. |
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| The Lounge | Anybody else annoyed with the ADS on CC? | Jun 25 2009 23:16 (UTC) |
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There's an Ad Block plugin for Firefox? jewelsmcblah...YOU ARE MY HERO!!!! |
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| Motivation | I could just scream!!! | Jun 20 2009 14:43 (UTC) |
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Keep at it, you said it yourself you're probably gaining muscle (swimming can do that). In theory, you might be burning calories slower because it's warmer water so I suggest keeping a water bottle with cold water at the edge of your pool to keep yourself hydrated and cool down your system. Cheer up, when you do start losing weight you will start to lose it pretty fast because all that muscle is bringing up your metabolism. Good luck! |
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| Weight Loss | Anyone else in the same boat???? | Jun 18 2009 10:41 (UTC) |
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I am twenty years old, used to weigh about 260 and have lost about twenty two pounds thus far. My goal is actually be at 175 (I might go lower though after I reach it). This means I am planning to lose about eighty five pounds! Add me as a friend! |
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| Weight Loss | 1200 cal diet...is this okay? I'm new and confused about where to begin. | Jun 18 2009 02:09 (UTC) |
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Original Post by floggingsully: It's pretty common when you start to eat less than your usually caloric intake you don't feel as hungry for awhile. I don't know why but I had the same issue. |
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| Weight Loss | First Party Since Starting To Lose Weight, Any Tips? | Jun 13 2009 18:27 (UTC) |
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Good luck at your party as well. :) |
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| Foods | Healthy deserts... | Jun 12 2009 02:22 (UTC) |
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Original Post by kortlynmoore: THAT SOUNDS AMAZING!!!! And only 165 calories? *adds to recipe book* |
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| Foods | Healthy deserts... | Jun 12 2009 02:21 (UTC) |
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I LOVE THE YOPLAIT YOGURT! I almost find it better than ice cream. I am a big fan of the light yougurts whether it's a fruit yougurt (which is 100 calories) or the indulgent flavors (which is 110 calories). Yogurt is great because it has bacteria that helps with your digestive system and it has lots of calcium and Vitamin D. I totally would try it. Also I like grapes, strawberries, and blueberries. :) Any questions feel free to message me. |
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Where can I see 1/8th or 1/6th of a pie or angel food cake?
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