Posts by hershlag

thanks guys, i appreciate the input.  as far as stats i'm 5'7" and currently 124 (was 120 two weeks ago).  i by no means look bad at my current height and weight, i'm just not sure why i'm gaining on the calorie levels and activity that i complete.  i'm definitely going to start trying to drink more water as i'm really not sure how much i take in every day, and while i'm in training and would hate to take a break from running, but i'll try increasing my calories for a few weeks to see if it makes a difference - if not i'll go back to weight loss numbers and then try to figure out my real activity level/maintenance stats.  thank you everyone