| Forum | Topic | Date | Replies |
 |
|
|
|
| New Members | Eat Meter and Burn Meter - New to this | Jun 12 2009 18:38 (UTC) |
|
On the eat meter, if mine says 1452, am I suppose to try to eat as close as I can to that number, or what? |
|||
| Calorie Count | How do I list foods that aren't in the system? | Jun 11 2009 21:13 (UTC) |
2 |
Thanks so much! I didn't see the new recipe analyzer (or didn't look for it) until now but I see. Thanks. |
|||
| New Members | Newbie needs encouragement! | Jun 11 2009 20:12 (UTC) |
1 |
Hi Sugarbunny, Try not to get discouraged and instead of looking for the results, don't plan on the losing weight to happen because you are eating less. Just consider your daily calorie intake the new way you are going to live life. That way when the weight starts peeling off it will come as a pleasant surprise. When people count on getting on a scale to see their weight loss, they are often discouraged when they don't lose enough, or any at all. You want to give yourself a chance to actually see the results. Good luck and I hope to see you on here to share your journey! |
|||
| Weight Loss | 90 plus lbs to lose, any weight loss buddies? | Jun 11 2009 19:17 (UTC) |
1 |
Do you guys have any ideas on a weekly weigh in? Any tips? -The biggest thing that I have learned is that if you wear pants made of windbreaker material to work out in, they will allow your legs to slide against eachother without chapping them. |
|||
| Weight Loss | Find your twin on CC! | Jun 11 2009 16:20 (UTC) |
127 |
28 almost 29 years old Almost 5'7 Large frame 240-245 lbs. Very dedicated and motivated to lose weight/open to any tips, tactics, and stories! Do I have a twin out there??? |
|||
| Weight Loss | Keep me honest! I'm 30, looking for buddy looking to lose 100-150 lbs. | Jun 09 2009 19:13 (UTC) |
1 |
Hi. I'm 28. Brand new to CC, and have about 91 lbs. to lose. I'm currently at 240 and need to be at 149. I'm not trying to look at the overwhelmingly big picture, but more like looking at it in increments. That way the goals seem more attainable. I'm trying to form loving relationships with water, working out, and small portions (bring out the smaller plates). I'll try to motivate you if you try and motivate me! Together we can all do this as a group! |
|||
| Calorie Count | What does the calorie coach do? | Jun 09 2009 18:01 (UTC) |
1 |
Thanks! LOL. I kept scratching my head but couldn't figure it out! |
|||
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more