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| Weight Loss | Opinions please, body type vs. ideal weight | Jul 01 2009 01:44 (UTC) |
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I get confused about this too. I'm 5'7" with a medium build, and it seems most people at my height consider 120/125 to be a good weight. However, when I was 125 everyone told me I looked way too skinny, plus I was wearing a size 2. So I think it really does depend on your body. I think maybe in my case it's because I have longer than average arms, so I know that must add about 5 pounds or so. |
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| Weight Loss | I have a physical addiction to peanut butter! | Jun 15 2009 05:39 (UTC) |
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you most likely have an "allergy" or intolerance to it, which is actually quite common. there are a few foods I am intolerant to and i crave like CRAZY. dairy is a common one, as is wheat, cane sugar, moldy foods (like nuts and chocolate). certain hormones are released, like endorphins, dopamine, etc, so it it just like a drug. anything you put in your body can be a drug, doesn't matter if it's legal or illegal. I have had this problem a lot, where i actually get a major head change from eating the food, like an insane high or calmness, and i can't stop eating it and crave it constantly. if you avoid it for long enough the cravings go away, just like anything else. |
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