| Forum | Topic | Date | Replies |
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| Weight Loss | 2 lbs at a time - a new approach - aka, the "babysteppers" group | Jun 14 2009 21:06 (UTC) |
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That's crazy that i ran into this blog.. because today when i was setting off to hit the track and walk a couple miles for my 1st time.. i just kept telling myself baby steps.. =) ive gained 45 pounds since getting clean off of drugs in November.. i also quit smoking 5 days ago so i could start focusing on a healthier way of life.. my motto is "what's next?? CAN'T STOP ME" it just keeps me motivated.. anyways thanks for making me smile good luck |
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