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| Games & Challenges | 25 pound challenge: Jul-Nov '09 | Jul 17 2009 03:12 (UTC) |
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Welcome, Rancho! Keep it up, madame! I took a friend to the airport today: a scenic 10 hour round trip drive across the desert. The only downsides are no exercise and a Taco Bell diet. Back on track tomorrow. Actually, not tomorrow. My parents are coming to visit, which means I'll be eating Catholic style--getting guilted into seconds--for the next couple of days. Any suggestions on portion control when family's in town? |
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| Games & Challenges | 25 pound challenge: Jul-Nov '09 | Jul 13 2009 10:59 (UTC) |
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I've been doing well with exercise recently, but I've had a hard time keeping myself to 1800 cal. When I get muscle-y, I get hungry. Luckily, I'm maxing out at 2200. I'm still burning more than I'm taking in. Weighed in today. I gained a pound this week, but I'm pretty sure it's a muscle thing. Had to downsize from XL to L. |
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| Games & Challenges | 25 pound challenge: Jul-Nov '09 | Jul 08 2009 00:37 (UTC) |
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My holiday was something of a train wreck. But no worries. It was the Fourth. It was my patriotic duty to drink beer and avoid the gym. Congrats to everyone for surviving the holiday. It's one of the toughest to be good through. Starting 7/5, I've been averaging 1800 calories a day intake, and I've been burning 3K-3200. Keep forgetting to weigh myself so I'm not sure where I am on that. |
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| Games & Challenges | 25 pound challenge: Jul-Nov '09 | Jul 05 2009 16:17 (UTC) |
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Original Post by lofudge13: Yesterday was tough. It's hard to stay perfect on a day when folks are BBQ-ing (even for us vegetarians) and the gym is likely closed. Back on track today!
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| Games & Challenges | 25 pound challenge: Jul-Nov '09 | Jul 03 2009 16:34 (UTC) |
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Original Post by littlejaybird:
This takes a lot of will power, and it's easy to cheat. That's why I've also set up big rewards along the way. Like, when I lose an extra 10 lbs, I'll be able to get a better mp3 player than my paltry, .5 GB travesty. |
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| Games & Challenges | 25 pound challenge: Jul-Nov '09 | Jul 03 2009 16:21 (UTC) |
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I'm in. SW: ??? (235-ish in January, I'm guessing. I didn't weigh myself til mid-March. At that point, I'd lost a bunch of weight.) CW: 203 Goal: 165-170 Diet plan: 1800 vegetarian (ideally vegan) calories, most days. I'm giving myself a free day every now and then, because I can't squeeze a beer into an 1800 calorie diet. Exercise: Kickin' butt at the gym on the cardio machines and on weights six days a week. My cardio routine is brutal. Weights, not so much. Also, my wife takes the car to work, so I have to walk anywhere I want to go. I'm motivated now, but that's because I'm a teacher and have nothing to do during the summer except stay motivated. I'm worried about my motivation level when school starts up in August. |
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| Weight Loss | 2000 calories too little? | Jun 30 2009 02:12 (UTC) |
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What kinds of foods are you eating? 2000 calories, mostly from fresh veggies, is going to be a lot more filling than 2000 calories of, say, Pizza Hut. |
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| New Members | **New Member forum Meet N Greet** | Jun 25 2009 02:03 (UTC) |
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fbf added xthelastgirl as a friend |
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New forum message Helping a friend by musicismylife 01:13 |
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New journal post Sunday Activity by citizen1234 01:12 |
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New forum message I'm the girl. You're the boy. You text me first or we don't talk today. by almost9 01:11 |
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New journal post food pyramid reccs by agruskin 01:11 |