Posts by et2009

Hi, this is my first time posting.  I am 29 about to be 30, about 5'1" and weigh 185lbs.  I have struggled with my weight my entire life.  I have felt lost and tired and dissapointed with the way I look for a long time. I have recently really gotten on track, counting EVERY calorie and making sure to exercise at least 3 times a week.  I have lost a couple pounds not a significant amount but a little is better than none.  A couple weeks ago I weighed myself and I had gained a pound, I wanted to quit right then, but I told myself if you quit now you will never know if you could have done it.  So, just wanted to say hang in there.  Use what the doctor gave you and every ounce lost to motivate you to eat healthier, exercise a little more and you will get where you need to be, to be happy.  I am not there yet, but as long as I am willing to try there is a chance I can get there and you can to.  Good Luck!