Posts by sangriastarfish


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss Whats your weight loss Mantra? Jul 29 2009
14:19 (UTC)
24

I've never really had one, but I'm really liking everyone else's. Great thread, thanks :)

Weight Loss Uncommon Reasons to Lose Weight Jul 08 2009
23:30 (UTC)
18

So that I can actually go clothes shopping and have a CHOICE rather than settling for the first thing I come across that isn't hideous just because it's my size.

Weight Loss Too much protein? Jul 05 2009
19:25 (UTC)
6
Original Post by anokhi13:

Just a follow up question - how do you get your protein so high?  I aim for the same ratios, but usually can barely hit 30% protein, even with a daily scoop of whey powder.  I'm vegeterian so I know my carbs will always stay high, but I'm interested to see what your meals generally consist of....

Most of the protein in my diet comes from meat I'm afraid, and that's normally why it's so high. Though I do eat either eggs, cottage cheese, nuts or pulses most days and tofu a couple of times a week.

Weight Loss Too much protein? Jul 05 2009
16:04 (UTC)
8

Great, thanks a lot everyone :)

Calorie Count Is there a problem with CC's Nutrition Grade Jul 03 2009
12:09 (UTC)
12

I'm having the same problem, I've been getting mostly As and Bs over last week, and today (so far) it's given me a C and I can't figure out why :S

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