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| Fitness | Half Marathon Training | Jul 20 2009 15:13 (UTC) |
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That is exciting! Good for you! :)
I hope you make it in your goal time! Are you on track or cross country with your high school? |
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| Fitness | Half Marathon Training | Jul 20 2009 12:40 (UTC) |
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Thanks for the tip, I also hate gatorade...I don't like to taste of pretty much any sports drink and they don't really settle very well with my stomach. I think the water and the Energy gels for the longer runs are going to be the way to go for me. I'll have to check into those Nuun tablets too and see! I am really excited to start training! My two friends and I are starting a week from today :)
Thanks again!
Good luck on your half marathon in two weeks!!!!
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| Fitness | Half Marathon Training | Jul 20 2009 00:23 (UTC) |
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Thank you everyone for all the advice and tips! I really appreciate it all :) |
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| Fitness | Half Marathon Training | Jul 17 2009 20:04 (UTC) |
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Thank you for the advice!!! I actually have looked at Hal Higdon's plan along with a few others, so glad you recommended it! Also, I heard that you should drink something other than water on long runs...like some kind of sports drink....any recommendations?
THANKS :) |
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| Fitness | Sportline Solo 920 Heart Rate Monitor | Jun 09 2009 20:17 (UTC) |
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Thank you for your response. I thought it might be a little high considering I wasn't running or anything at the time.
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| Games & Challenges | !College people looking to lose 20lbs for Christmas vacation! | Sep 24 2008 14:29 (UTC) |
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| I am definitely in for the group! :) I am 22 years old and on my last semester at college and want to lose 15-20 lbs. before I graduate (December)...scarrry its so soon!...or at least be well on my way to losing it. Height: 5'6 CW: 143 (last week...my scale isn't working for some reason this morning) GW: 125/130 Hope everyone is having a good week so far :) |
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| Weight Loss | Let's start Today! Motivation and Weight Loss Group - Group restarting.. Anyone interested :) | Sep 16 2008 23:04 (UTC) |
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| I would love to join this group if it is not too late! I have been using this site on and off for about two and a half years....more off though recently and I have never been a part of a group! I think it will really help me stay on track because I have been doing poorly lately! I am 22 years old in my last semester at college CW: 145 GW: 125/130 (depending) Can't wait to start being healthier starting NOW! :) Hope everyone has had a good day so far! |
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| Weight Loss | 5 foot 6 Girls' Suppourt Group | Sep 16 2008 02:04 (UTC) |
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| I am not sure of my measurements either, but I can give you my weights and goals and size. CW: 145 (fluctuates very easily to 147, 145, 144, etc.) GW: 125-130 (depending on the way I look at 135, 130, etc.) I wear a size 8 in pants and a size small or a 4 in tops, I have a small chest and upper body with a larger butt and thighs. I am just starting to focus on getting in shape this week now so I am planning on working out 5-6 days a week. With cardio days being an hour of cardio and weight days being 45 mins of weights and 30 mins of cardio. I try to eat healthy and am not sure where I am going to shoot for calories yet because I have a very big appetite and do not think it would be a good idea for me to only eat 1200 or 1300 calories at first. I would be starving alllll the time! I will probably shoot for 1700 on workout days and 1500 on no workout days. We will see though. How about you? |
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| Weight Loss | Boozin | Jan 16 2008 02:50 (UTC) |
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| if you like beer, Beck's Premier Light only has 64 calories so you can basically have two beers for the amount of calories in a normal one.....I am trying to lose a little weight and am definitely having a hard time with the whole alcohol thing since I am in college right now and of course have friends that always want to go out Thursday, Friday, and Saturday nights (if not during the week as well)...I try to drink only one night but it definitely is not helping my getting into better shape! | |||
| Weight Loss | Probably the biggest challenge I'll ever have | Mar 30 2007 00:38 (UTC) |
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| I do not know how much help I will be, but I know the feeling of not being able to lose weight and stick with it...I have been trying for a year now and just can't seem to get with it. Anyways, there are tons and tons of other things you can do to exercise other than running. I am not a big fan of running either so I do alot of walking on an incline on the treadmill or the stair climber for my cardio. However I have the exact opposite in the chest area...I like to say B, but to be honest probs and A haha....so I can't really relate to that or know how walking would be with DD. Walking and the stair master definitely are not as bouncy though, so hope this helped a little bit!!! Good luck! :) and just try to stay positive as hard as it may be! | |||
| Weight Loss | random question | Feb 16 2007 03:30 (UTC) |
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| yes!!!! thank you lol...i love this thing for some reason haha | |||
| Motivation | the thighs of death | Feb 12 2007 02:48 (UTC) |
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| i have the exact same problem....i hate my thighs! lol. I have a relatively small upper half and my lower half is definitely bigger! I have not been trying long enough to see much results, but I have been told that running will help slim them down as well and strength training like pilates to tone up. I have been told tho that running is the best bet for thighs. if you find anything else let me know too!! haha :) | |||
| Weight Loss | Poll: fav/least fav part of you | Feb 08 2007 19:55 (UTC) |
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| i like my face and my butt ;), i woud like it a little more toned but im working on it. But I absolutely dispise my legs and thighs...they are muscular and really SHORT and then my thighs are fat and huge lol! | |||
| Foods | Pizza? | Feb 08 2007 19:28 (UTC) |
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| Okay, I was asking because I definitely thought it was too low! maybe I will just assume 300 each so it is more like 600! sounds better to me! thanks guys :-) | |||
| Weight Loss | women 5'6" 135-140 pounds? | Jan 31 2007 01:43 (UTC) |
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| I am about 5'6/5'7 and I weigh somewhere inbetween 140-144 (changes all the time lol...and im trying to get to 130 eventually!!!)...and I wear a size 8 pants and usually small or medium shirts....although I have a larger lower half than upper, like the pear shape I guess. Also pants seem to vary alot I can wear a size 6 or 7 some places or and 8 or 9 others, I just say 8 cuz thats what most are! Hope that helps! :-) | |||
| Fitness | stair master? | Jan 29 2007 17:00 (UTC) |
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| okay thanks!!! just wanted to make sure I wasn't over estimating! :) | |||
| Fitness | Question about Kickboxing? | Dec 16 2006 22:01 (UTC) |
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| okay that sounds great!! thanks for the help | |||
| Weight Loss | Any Suggestions | Dec 13 2006 18:54 (UTC) |
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| Thanks! :)....I'll give that a try! | |||
| Weight Loss | ~ Popcorn?? What do you think about it? ~ | Dec 06 2006 03:12 (UTC) |
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| how funny I just ate one of those 100 cal popcorn thingys just now too!!! They aren't too bad for you, but it definitely could be the salt thing...not sure!!! take care all :) | |||
| Weight Loss | people with 5'6 medium frames! What are your goals? | Nov 13 2006 22:42 (UTC) |
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| I am 5'6 with a medium frame and weigh 145lbs. right now my goal is 130 lbs. eventually....its a lot harder than I thought lol!!! I just want to be toned really!! and as for losing 5 lbs by december i guess its possible but 1-2 lbs. per week is healthy!!! Take care :) | |||
| Weight Loss | Probably a silly question????????????? | Oct 18 2006 23:12 (UTC) |
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| then you will lose weight | |||
| Fitness | can someone please give me an opinion! | Oct 10 2006 14:39 (UTC) |
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| okay...thanks alot! the reason I was wondering if because I wasn't sure about how much weight training I should be doing and what not. But we'll see how this goes!! thanks :) | |||
| Weight Loss | Dinner Ideas | Sep 27 2006 22:19 (UTC) |
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| subway has things under 500 cals | |||
| Weight Loss | confused? | Sep 27 2006 18:19 (UTC) |
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| okay thanks!!! :) | |||
| Weight Loss | Horrible weekend - drank too much | Sep 25 2006 15:16 (UTC) |
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| thanks for all the help ill figure something out! :) | |||
| Weight Loss | Horrible weekend - drank too much | Sep 25 2006 15:15 (UTC) |
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| seraph im not blaming college...duh its my choice....i just wanted suggestions because of my CHOICE | |||
| Weight Loss | Horrible weekend - drank too much | Sep 24 2006 14:50 (UTC) |
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| thats a good idea about the bar and the drinking water.....thanks a ton! :) | |||
| Weight Loss | QUestion about eating before workout | Sep 21 2006 22:38 (UTC) |
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| yeah i do eat a good breakfast after the workout...usually egg whites or oatmeal or something like that!! thanks just making sure the workout wasnt pointless or anything!! :) | |||
| Weight Loss | high sodium intake | Sep 21 2006 13:54 (UTC) |
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| yeah im 20, and i dont have high blood pressure....ill try and watch the sodium intake though thanks a ton! | |||
| Weight Loss | high sodium intake | Sep 21 2006 04:35 (UTC) |
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| how much water are we talking here??? thanks for the help! :) | |||
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