Posts by bedtimel3ear


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss Is a 2300 Calorie Difference to much? Jul 04 2009
05:48 (UTC)		 1

When i plugged in all my stats in orignally it said i burn 3200 calories sedentary. I went to put in my stats again and then looked and it said 2460 calories. So I'm confused with that. In any case I work for an ISP in canada I spent most of my time either at my desk or working on electronic equipment. I do drive a decent amount to other places and work on stuff. I burn the extra 800 calories a day, four times a week because i started to go to the gym. I didn't think i was supposed to include that into my burn meter.

Also i went for a calorie advice to tell me how much i should eat per day after i re-entered in my stats and it said 1640 at first then 1550, and now 1500, I haven't actually changed my eating amount per day.  But if it says i burn 2460 doing nothing then I should eat around 1500, but when i work out at the gym i should eat more to keep the spread to 1000?

Anyway, please let me know if I'm off track here.

Peace,

Frank
Weight Loss 220 lbs and need a BUDDY! Jul 03 2009
05:08 (UTC)		 1

Howdy,

if you still need a buddy, I'm pretty close to you:

SW: 230

CW: 229

GW: 180

Height: 177 cm

Let me know and we can do it up.

Peace,

Frank
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