Posts by motox04

As of 1127hrs  Goal 5000 Calories per day minimum.

Breakfast: 2 slices toast w/ butter, 4 Slices bacon, 3 large eggs fried in Bacon Grease.

Snack: South Beach Cinnamon rasion protein bar.

Lunch: 3 Johnsville Cheddar brats W/ buns ketchup and mustard, One large potato w/ 3tbs butter spread.

As of now 2105 Calories.

Plan on eating for Dinner 

16oz steak, 2 Cups brown rice w. 2 tbs butter and salt, 1 large potato 3 tbs butter.

Snack: 4tbs Peanut Butter on 2 pieces white toast.

Before bed Whey protein shake.