| Forum | Topic | Date | Replies |
 |
|
|
|
| The Lounge | lockerz | Nov 01 2009 16:52 (UTC) |
2 |
priv message me |
|||
| The Lounge | lockerz | Nov 01 2009 16:51 (UTC) |
3 |
OH MY GOSH ITS NOT :) freee tshirt (my brother"s) came today :D... i wanna try it........now.. uh
who wants me to send them an invite? |
|||
| The Lounge | lockerz | Nov 01 2009 02:17 (UTC) |
8 |
ill send invites....
uh... btw, am i allwoed to do this on this site? tell me if i'm not,,,, i'll stop, i promise |
|||
| Fitness | whats a "good" time for HIGH SCHOOL CROSS COUNTRY runners? | Sep 02 2009 00:01 (UTC) |
|
thanks for that info :) |
|||
| Fitness | HATE MYSELF- cant sprint/hills | Aug 15 2009 19:18 (UTC) |
3 |
i guess ill just push myself harder until i'm at that "its so hard to breath" moment :P |
|||
| Fitness | thankssss- | Aug 14 2009 20:00 (UTC) |
|
i think your fine......? why do you have to be so sendentary for the rest of the day? if it makes you feel guilty, clean the house or somethign :) |
|||
| Fitness | running long after hills workout------- cross country !!! | Aug 11 2009 18:51 (UTC) |
1 |
hmm we did a 1 mile cool down.... but i had lots more energy left and felt like running more. so i just ran 2.6 miles on my own. besides affecting training for the next day, would there be any other negatives? like would it hinder my speed/strength/endurance training?
i dont mind junk miles honestly as long as i feel fine afterwards XD
thanks wesmckean- you seem to know alot about running... |
|||
| Fitness | cross country ComPEtitiION------ among my peers :) | Aug 09 2009 04:33 (UTC) |
1 |
yeah we do hills.... cross training? well, we run 6 days a week with sprints and strength training every other day ..... but i add in 4 weight training days (2 for upper, 2 for lower)
does it matter? |
|||
| Fitness | why does my left butt cheek hurt? | Aug 08 2009 19:32 (UTC) |
1 |
i know this is kind of late but...... i kept running with it but it eventually went away :o i'm sorry
but i'm super fine now ;) |
|||
| Fitness | 6.5 miles!! WO HOO! | Aug 08 2009 19:30 (UTC) |
|
thanks guys :)
i thinkkkk i set a new record for myself (although i'm not exactly sure of the mileage) but all i know is that i ran something over 6 miles in 47 min. now :D SUPER HAPPY... |
|||
| Fitness | why does my left butt cheek hurt? | Jul 20 2009 23:00 (UTC) |
3 |
its not serious is it?
would it be damaging if i continued running?......... i just really really love doing it to start my day :( but... if i want to stay safe... ya i should break? :( I DONT KNOWWWW
ibuprofen?
thanks for the info |
|||
| Fitness | why does my left butt cheek hurt? | Jul 20 2009 22:27 (UTC) |
6 |
it started after 1 week after i increased my milage by 1 mile after training @ 5 miles for about 2 months...... so i dont think im over doing it?
i can walk and run... just annoying.
urgggg dont wanna bother going to dr :( |
|||
| Fitness | why does my left butt cheek hurt? | Jul 20 2009 20:27 (UTC) |
14 |
does it matter if it was on my other buttcheek?
its soo annoyign :( what can i do myself? should i keep running? |
|||
| Fitness | why does my left butt cheek hurt? | Jul 20 2009 20:14 (UTC) |
16 |
i was.... i think running probably haha
what can i do about it? |
|||
| Fitness | 6.5 miles!! WO HOO! | Jul 15 2009 15:03 (UTC) |
6 |
a hour five, pshhh big difference :P |
|||
| Fitness | is this extra WEIGHT LIFTING worth it for a runner? | Jul 15 2009 15:00 (UTC) |
2 |
iiii um do 1 arm day, then leg day, then rest day, then repeat :) is that okay? its not 2 consecutive same muscle groups soooo yeah |
|||
| Fitness | is this extra WEIGHT LIFTING worth it for a runner? | Jul 14 2009 18:31 (UTC) |
7 |
meh, i just diagnosed myself with ocd b/c its the "teenager" thing to do......i like to eat crusts (my older post) haha. its not a big issue at all.
i'll try that....but is there something wrong with keeping my routine? |
|||
| Fitness | is this extra WEIGHT LIFTING worth it for a runner? | Jul 14 2009 18:24 (UTC) |
9 |
(at first i thought you ment SHE was 97 pounds ha)
15... i dont know...why.....b/c...... its hard to change a habit :( and i have lots of bad habits to change XD haha |
|||
| Fitness | 6.5 miles!! WO HOO! | Jul 14 2009 18:22 (UTC) |
9 |
thankkk you :)
but you did that iron man thing :0 |
|||
| Fitness | is this extra WEIGHT LIFTING worth it for a runner? | Jul 14 2009 18:18 (UTC) |
11 |
..... would 15 be okay?... just seems like a more "even" number to me XD HAHA. yeah, my problems :/
um... b/c it seems so... guyish..... X( okay, i said it.. and i dont really like people thinking i "Work out" with weights and all.. and me trying to be stronger.... kinda.... get a "i'm a weirdo" feeling :X just self concious.... |
|||
| Fitness | is this extra WEIGHT LIFTING worth it for a runner? | Jul 14 2009 18:14 (UTC) |
14 |
soooo
is my plan" okay?.... okay, i should increase weights, but how many reps/ sets are.... reasonable?
and i'm embarassed to ask daddy to buy me weights :X |
|||
| Fitness | is this extra WEIGHT LIFTING worth it for a runner? | Jul 14 2009 17:51 (UTC) |
19 |
whats wrong with the reps? is it bad?
i'm afraid if up put up even more weights, i'll become realllll BULKY. |
|||
| Health & Support | bad eating habits....... OCD?....... i eat CRUSTS | Jul 06 2009 20:38 (UTC) |
|
thank god i'm not the only one :)
i guess i'll just have to try not to pick off the crust
yeah..... i just wish ppl wouldnt be so involved in other ppl's eating....... just let me eat my crusts alone and dont make me feel weird >: [.
but then again, i ammm a weird eater..... not like "weird""weird" but in a way i eat DIFFERENTLY than everyone else... like i LOVE spinach, but when i eat it, friends go ,"EW p;lease dont eat that." and they even turn away or look down! |
|||
| Fitness | whats a "good" time for HIGH SCHOOL CROSS COUNTRY runners? | Jul 06 2009 20:33 (UTC) |
2 |
nonono, the transcript part was BECAUSE of the "consistancy" thing..... if i go from jv tennis to jv xc, then it wont look good. but a jv tennis to varsity xc will look good.... so thats my biggest delima.
i get around 30 min or less for a 4 mile run, so i think i'll do pretty good in the 3 mile :D and yeah, i looked itup, we do have a summer training thing startng august.. i think i'll try that out..... but guess what, for 2 of the days, tennis lessons get in the way XD haha.
(i've been training on my own for a while though... dont know if its the "right" training though.... just run 5 miles a day, 4 weight training days, stretches.... then 2 tennis per week) yeah, i love being active :D running beats alll! |
|||
| Fitness | whats a "good" time for HIGH SCHOOL CROSS COUNTRY runners? | Jul 03 2009 17:58 (UTC) |
10 |
yeahhh i'm a girll :D
hm, i guess its nice to know i'm average :D yippeee! but varsity seems more fun...... you see, the JUNIoR varsity (me) tennis coach told me to join cross country ONLY if i can make varsity or it won't look good on my "transcript".... (I hate school)....... i should have done x-country fromn freshmen year... i loveee running so much more :( its just that my parents paid for tennis lesssons and alll..
thanks foryour advice.... whats a 5k? |
|||
| Health & Support | bad eating habits....... OCD?....... i eat CRUSTS | Jul 03 2009 17:41 (UTC) |
8 |
oh, haha
crusts have the most calories than the "filling"... hehe didnt know that... but either way, i want to try to quit this habit before i get in trouble :( |
|||
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.