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| Weight Loss | Stacker 2 | Jun 29 2006 22:19 (UTC) |
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| Thank you all for your advice. I didn't find it harsh, I found it educational. I will not take those pills ( i didn't really want to in the first place) :) losing weight the healthy way is ALWAYS better than a short cut, especially one that leads to a heart attack. Besides, knowing you lost the weight from hard work and determination would be much more gradifying then saying, " I payed about $120 to lose 30 pounds." | |||
| Weight Loss | Stacker 2 | Jun 29 2006 03:25 (UTC) |
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| i am 5' 4" and 183 i want to lose about sixty pounds and am trying to find something to help. my metablolism i believe is slow so i need some help. | |||
| Weight Loss | what's wrong with me? | Jun 02 2006 02:56 (UTC) |
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| Thank you. It is better for me, and everyone here to stay posative. Wether we loose it fast, slow, or at an average pace we ARE losing and we ARE changing our life, health, and personal image for the better. I will stay posative. GO US! | |||
| Weight Loss | teenagers on calorie-count | Jun 02 2006 02:33 (UTC) |
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| hey, 17..187 down from 196...woot...trying for the 120-135 range 5'4" btw...lol | |||
| Weight Loss | Starvation Mode | Jun 01 2006 03:03 (UTC) |
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| 415 calories isn't even half of what you need to keep healthy. Depending on you weight, height, and sex you should eat anywhere from 1300-2000 calories a day! and excercise along with it. If you don't eat your body will shut down and your metablolism will screw up and will take a looong time to get it back to normal speed again. | |||
| Weight Loss | yay! | May 30 2006 04:57 (UTC) |
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| ty, how much would that type of scale cost? | |||
| Motivation | Somebody please help me... | May 25 2006 03:08 (UTC) |
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| lol, ty
I hope i will try harder |
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| Weight Loss | 2139 calories | May 15 2006 02:21 (UTC) |
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| Lol, thank you. Yeah, I've tried diets (only one or two real ones) got fit, lost some weight, but i was restricting sooo much that i just gave in. I wanna change my life style but still have some fun :) (eating something sweet every once in a while) But yeah, loosing like 4 or more pounds a week is def. not a good idea, i agree...your average of 1 1/2 to 2 pounds is very good. Hope you reach your goal! :) | |||
| Weight Loss | any ideas? | May 12 2006 02:50 (UTC) |
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| Alright everyone, thank you all for your ideas. It really helped :) now i have more ideas on what to bring. Thank you! | |||
| Weight Loss | is this too obese? | May 11 2006 07:33 (UTC) |
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| Hi. When I was 12 I was similar. I weighed about 135 and ate, i suppose out of boredom. I am 17 now and my weight keeps going up. I'm almost 200 now. I'm not trying to scare you, that might not happen to you. I don't know if you are fat or not b/c i haven't seen you. But if you want to be healthy just watch what you eat and take at least 30 minutes 4 times a week to excercise. Don't worry, your young, and if you take care of it now it wont be a problem later. :) | |||
| Weight Loss | Is this normal? | May 11 2006 07:29 (UTC) |
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| I used to have "excercize anorexia" I ate healthy food but I made sure I burned it all off. The funny thing was I didn't loose a pound. Now I guess I am just tired of trying to feel normal. | |||
| Weight Loss | Is this normal? | May 11 2006 04:17 (UTC) |
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| lol...k thank you | |||
| Motivation | chinese buffet....only 550 calories??? | May 09 2006 03:09 (UTC) |
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| mmm...now i want chinese! lol | |||
| Weight Loss | if you can, or want to...any opinions? | May 09 2006 03:07 (UTC) |
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| alright, thank you :) | |||
| The Lounge | help | May 09 2006 03:06 (UTC) |
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| i am looking at losing 60-70 pounds, i have no idea about calories. My diet is really crappy. I eat cereal in the morning, nothing until about 4pm-7pm and then a snack at night. I never eat lunch because my mom doesn't have any healthy food around here (or packable food) | |||
| The Lounge | Some people are rude... | May 05 2006 04:18 (UTC) |
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| Yeah, I've begun to ignore the comments as well. It's good to know there are some nice people in the world. | |||
| The Lounge | Some people are rude... | May 04 2006 23:35 (UTC) |
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| Thank you all for your kind words and support. *feels better
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| The Lounge | can somebody help me? | May 02 2006 03:21 (UTC) |
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| i'm 5' 4" and like 194 | |||
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