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| Games & Challenges | ***February "Slimming Minis" Challenge***WINNER! ABHOLBROOK! | Feb 26 2008 00:44 (UTC) |
10 |
| I must say, I am constantly impressed by spacedreamergirl. You are doing this challenge for us with such style. You are encouraging and cheerful, knowledgeable about weight loss and physical challenges, and not condescending. And there is no reward, other than participation. What a selfless, kind and inspiring person you are! Thanks for doing this for all of us. | |||
| Games & Challenges | ***February "Slimming Minis" Challenge***WINNER! ABHOLBROOK! | Feb 03 2008 00:55 (UTC) |
99 |
| Sign me up again, please. I'll try and post more frequently. | |||
| Games & Challenges | ****January "Slimming Minis" Challenge****Finished! | Jan 12 2008 01:04 (UTC) |
26 |
| I am using blue placemats as of today | |||
| Games & Challenges | ****January "Slimming Minis" Challenge****Finished! | Jan 05 2008 00:17 (UTC) |
68 |
| Better late than never. I'll try it. | |||
| Weight Loss | 130/120 Club? | Aug 02 2007 16:07 (UTC) |
4,597 |
| 8/1 weight loss chart. Everyone keep plugging. I'll see you at the end of the month. Liz Name................Goal...6/29.......7/4.... ....7/11.....7/18.......7/27....8/1....new loss....lbs left girl4moon........127......................... ......138.0.....137.0.....137.0.............. .............10.0 liz....................125....136.0.....135.5 ....135.5....133.0.....133.0....132.5....0.5. .......7.5 jredig...............123...130.6......129.4.. ..128.2....127.4.....127.4................... ...........4.4 tanyahenkel....120....137.0.................. 135.5.....134.5.....134.0....133.5....0.5.... ..13.5 gretamarie......125.....137.0.....133.2.....1 33.4....133.4.....132.8....131.8....1.0...... .6.8 shellbrown......125.......................... .....................149.0................... ......................24.0 ram0506..........120......................... .....................................132.0... ......................12.0 melbo18..........125......................... .....................................132.9... .......................7.9 |
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| Weight Loss | 130/120 Club? | Aug 02 2007 00:51 (UTC) |
4,598 |
| Aug 1 weigh in:
132.5 lbs - Goal is still 125 lb. I will post the chart tomorrow, but then I will be on vacation for several weeks. If someone else wants to do the chart until then, please feel free to do so. Otherwise, I'll catch up with you all in a few weeks. Liz |
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| Weight Loss | 130/120 Club? | Jul 27 2007 01:41 (UTC) |
4,604 |
| July 27 Weight Loss: Name................Goal.....6/20....6/29.... ...7/4........7/11.....7/18......7/27....new ....lbs left girl4moon........127......................... ..................138.0.....137.0.....137.0.. .............10.0 liz....................125....137.0.....136.0 .....135.5....135.5....133.0.....133.0....0.0 ........8.0 jredig...............123....130.8....130.6... ...129.4....128.2...127.4.....127.4.....0.0.. .....4.4 tanyahenkel....120.................137.0..... ..............135.5.....134.5.....134.0....0. 5.....14.0 gretamarie......125..................137.0... ..133.2.....133.4....133.4.....132.8....0.6.. .....7.8 shellbrown......125.......................... ................................149.0........ .....................24.0 ram0506..........120......................... ............................................. ..132.0..............12.0 |
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| Weight Loss | 130/120 Club? | Jul 25 2007 16:00 (UTC) |
4,607 |
| July 25 weigh in:
133 lb - no change |
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| Weight Loss | 130/120 Club? | Jul 20 2007 02:00 (UTC) |
4,613 |
| 7/18 weight chart. Congratulations jainasolo on getting to your goal. Check in with us every once in a while. Name................Goal.....6/20.......6/29. .....7/4.......7/11....7/18....new loss....lbs left girl4moon..........127....................... ....................138.0.....137.0.....1.0.. ....10.0 liz......................125....137.0.....136 .0.....135.5....135.0....133.0.....2.0....... .8.0 jredig.................123....130.8....130.6. .....129.4....128.2...127.4.....0.8........4. 4 jainasolo............120....129.5....126.0... ...124.0...............117.5......6.5........ 0.0 ltanyahenkel......120.................137.0.. ...............135.5.....134.5....1.0.......1 4.5 gretamarie........125..................137.0. ...133.2.....133.4....133.4.................. 8.4 |
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| Weight Loss | 130/120 Club? | Jul 19 2007 01:48 (UTC) |
4,622 |
| Liz weigh in 133 lb. I finally broke the 135 lb mark.
Will post the chart tomorrow. Shellbrown, if you want to be in the 125 lb range, you have come to the right place. This is a wonderfully inspiring and supportive group. Let us know what you eat and when and if you have incorporated any exercises. |
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| Weight Loss | 130/120 Club? | Jul 12 2007 23:17 (UTC) |
4,629 |
| July 11 weight loss chart. Wow!
Name................Goal......6/13......6/20. ......6/29......7/4.......7/11...new loss....lbs left girl4moon..........127.....135.0............. ...............................138.0.....3.0. .....11.0 liz......................125.....138.0.....13 7.0.....136.0.....135.5....135.0....0.5...... 10.0 graceface84......120.....132.5............... ............................................. ..........12.5 bradpittishot.....115......127.0............. ............................................. ...........12.0 jredig.................123.....132.0.....130. 8....130.6....129.4....128.2....1.2........5. 2 jainasolo............120.....131.0.....129.5. ...126.0.....124.0........................... ..4.0 lc_sarc...............122.................... ............131.6............................ ................9.6 tanyahenkel......120......................... ........137.0..................135.5.....2.0. ....15.5 gordo................117..................... ........................134.0................ ................7.0 gretamarie........125........................ .........137.0....133.2......133.4....3.8.... ...8.4 |
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| Weight Loss | 130/120 Club? | Jul 11 2007 13:43 (UTC) |
4,635 |
| July 11 weigh-in:
135 lb. Not much, but at l east it's going in the right direction. |
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| Weight Loss | 130/120 Club? | Jul 05 2007 19:06 (UTC) |
4,638 |
| July 4, 2007 weight loss chart - fantastic job everyone! Name................Goal......6/5.........6/1 3......6/20.......6/29.....7/4....new loss....lbs left girl4moon..........127.....134.5......135.0.. ............................................. ............8.0 liz......................125.....140.0......1 38.0.....137.0.....136.0.....135.5.....1.0... ...10.5 graceface84......120.....................132. 5............................................ ............12.5 bradpittishot.....115....................127. 0............................................ .............12.0 jredig.................123................... .132.0.....130.8.....130.6.....129.4....1.2.. .....6.4 jainasolo............120....................1 31.0.....129.5.....126.0.....124.0....2.0.... ...4.0 lc_sarc...............122.................... .............................131.6........... ..................9.6 tanyahenkel......130......................... ........................137.0................ .............7.0 gordo................117..................... .........................................134. 0.................7.0 gretamarie........125........................ .........................137.0....133.2.....3 .8.......8.2 |
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| Weight Loss | 130/120 Club? | Jul 04 2007 16:50 (UTC) |
4,644 |
| 7/4 weigh in:
Current 135.5 - goal 125 |
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| Weight Loss | 130/120 Club? | Jun 30 2007 01:55 (UTC) |
4,655 |
| angeling - I feel for you. When I was younger, my food budget was always tight, but I agree, you really have to do something. First of all, get rid of the deep fryer, a baked potato (sweet potato is even better) has a lot less calories and is healthier. You probalby cannot buy a lot of meat so you have to substitute with beans and eggs. You can make a tasty black bean chile with mainly canned ingredients: 1 can of black beans, 1 can of red or white beans, 1 can of zesty Del Monte tomatoes, some frozen or fresh corn and a spritz of lime or lemon and some celantro of parsely (optional). Saute 1 onion, add all the above ingredients, salt and pepper to taste. Cook only with olive oil, dont use butter or margarine, buy fresh corn, tomatoes, cucumbers and melons. Is there any way you can get a little more than $20 towards you food by giving up something else. Look online to see if you can get cheap, simple recipes that don't require much experience. You can do it!
Also, you don't need to go on some crazy exercise program, just walk: 1/2 hr daily....even if you don't like it. You are going to lose faster if you move. It also greatly releaves stress. Good luck! |
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| Weight Loss | 130/120 Club? | Jun 29 2007 00:42 (UTC) |
4,663 |
| sorry jainasolo - did not get your stats in time. And you did SO well. I'll update you next week. Weigh in is Wednesdays. Keep up the good work. | |||
| Weight Loss | 130/120 Club? | Jun 28 2007 16:40 (UTC) |
4,665 |
| 6/29 weight loss chart. Please let me know if I got your stats wrong. Name.................Goal......5/30.......6/5 .........6/13......6/20....6/29....new loss....lbs left girl4moon..........127.....136.0........134.5 ......135.0.................................. ...........8.5 liz......................125.....141.0....... .140.0......138.0.....137.0....136.0.....1.0. ......11.0 alexwilliams.......130......134.0............ ........134.0................................ ...............4.0 casieba..............105......125.0.......... ............................................. ...................20.0 wantobefit.........115....................... ............131.4............................ .................16.4 graceface84.......120........................ ..........132.5.............................. ...............12.5 bradpittishot......115....................... ...........127.0............................. ................12.0 jredig.................123................... ...............132.0.....130.8.....130.6..... 0.2.........9.0 jainasolo............120..................... .............131.0.....129.5................. ................9.5 lc_sarc...............122.................... ..........................................131 .6...................9.6 tanyahenkel......130......................... .....................................137.0... ................7.0 |
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| Weight Loss | 130/120 Club? | Jun 28 2007 00:56 (UTC) |
4,667 |
| Weigh in Wed June 27: 136 lb - goal 125 | |||
| Weight Loss | 130/120 Club? | Jun 26 2007 02:03 (UTC) |
4,670 |
| stokesreagan: It's nice to hear from you. How is your summer going? Are you still losing? Liz | |||
| Weight Loss | 130/120 Club? | Jun 24 2007 23:07 (UTC) |
4,674 |
| jredig: Wow! I am impressed. You are so dedicated. The only thing I would change, is to add a little fat (like olive oil in your salad etc.) I eat a Nature Valley trail mix bar for breakfast that lasts til mid morning. My snack then is a low fat Activia yogurt 1-2 times a day. I usually have a little meat for lunch and dinner with vegetables sauteed in olive oil and herbs or a salad and some chicken strips. I make my own dressing (olive oil, wine vinegar, salt). Where I am not so consistent is late in the evening. That is my biggest problem. I am sick of carrots and pickles and grab anything...not good, I know. You are so much better. Liz | |||
| Weight Loss | 130/120 Club? | Jun 23 2007 14:05 (UTC) |
4,676 |
| melssy54: What do you mean by having a hard t ime to eat protein? Is it meat? There is protein in yogurt, eggs, cheese, and vegetables as well. Legumes like lentils, beans, etc. have lots of protein. If you don't eat enough protein, you probably have a diet high in sugar/starch. I found that when I eat more starch (I am not a big meat fan), I have a harder time losing, much harder. A little piece of meat (the size of your palm) and fresh vegetables and some lowfat yogurt for snacks and cereal for breakfast is what I do. And of course, no snacks after dinner.....good luck! | |||
| Weight Loss | 130/120 Club? | Jun 22 2007 01:49 (UTC) |
4,679 |
| June 20 weight loss chart. Jainasolo, you rock! Name.................Goal......5/23......5/30 .......6/5.........6/13......6/20...new loss...lbs left girl4moon..........127......135......136.0... .....134.5......135.0........................ ........8.5 gheilbrun...........120......136............. ,,...........0.0............................. ................16.0 liz......................125.......141.....14 1.0........140.0......138.0.....137.0....2.0. ......12.0 alexwilliams.......130..................134.0 ......................134.0.................. ..............4.0 casieba..............105..................125 .0........................................... .................20.0 wantobefit.........115....................... ..........................131.4.............. ...............16.4 graceface84.......120........................ .........................132.5............... ..............12.5 bradpittishot......115....................... ..........................127.5.............. ...............12.5 jredig.................132................... ..............................123.0.......... .....................9.0 jainasolo............120..................... ............................131.0....129.5... ..2.5........9.5 |
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| Weight Loss | 130/120 Club? | Jun 20 2007 22:18 (UTC) |
4,683 |
| Liz June 20 weigh in:
137 lb - goal 125 lb |
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| Weight Loss | 130/120 Club? | Jun 15 2007 16:40 (UTC) |
4,684 |
| Here is your Wednesday 6/13 weight loss chart. Good luck everyone. Name.................Goal......5/23......5/30 ........6/5..........6/13....new loss....lbs left girl4moon..........127......135......136.0... ......134.5......135.0....................8.5 gheilbrun...........120......136............. ,,............0.0............................ ......16.0 liz......................125.......141.....14 1.0.........140.0......138.0.....2.0......... 13.0 alexwilliams.......130..................134.0 .......................134.0................. .....4.0 casieba..............105..................125 .0........................................... .........20.0 wantobefit.........115....................... ...........................131.4............. .......16.4 graceface84.......120........................ ..........................132.5.............. ......12.5 bradpittishot......115....................... ............................127.5............ .......12.5 jredig.................132................... ...............................123.0......... .............9.0 jainasolo............120..................... .............................131.0........... .........11.0 |
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| Weight Loss | 130/120 Club? | Jun 13 2007 14:49 (UTC) |
4,695 |
| Liz June 13 weigh in:
138 lbs - goal: 125 |
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| Weight Loss | 130/120 Club? | Jun 09 2007 14:02 (UTC) |
4,696 |
| lamoi: From what I understand is that the reason one is "stuck" at a certain weight is due to the brain's conservation of energy mode when not eating enough. You can get yourself out of this mode by eating a little more to reset your thermostat. Good proteins are the best way to do that. I would just try it for a week (a day or 2 are not enough to achieve a result) and see what happens. Just be carefult with the sugar/starch stuff when increasing your intake. Good luck. Let us all know how you are progressingl. Liz | |||
| Weight Loss | 130/120 Club? | Jun 07 2007 02:36 (UTC) |
4,701 |
| June 6, 2007 weight loss chart. Good job girl4moon!! Name.................Goal......5/23......5/30 ........6/5......new loss....lbs left girl4moon..........127......135......136.0... ......134.5......1.5............8.5 gheilbrun...........120......136............. ............0.0........................16.0 liz......................125.......141.....14 1.0.........140.0......1.0...........15.0 alexwilliams.......130..................134.0 .........................................4.0 casieba..............105..................125 .0.......................................20.0 |
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| Weight Loss | 130/120 Club? | Jun 06 2007 18:18 (UTC) |
4,704 |
| Wed. weigh in: Liz current 140 - goals 125 |
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| Weight Loss | 130/120 Club? | Jun 06 2007 00:50 (UTC) |
4,706 |
| Reagan: Actually, I don't think it will be that bad. I had Lyme disease. You will be on antibiotics for a while but those don't contribute to weight gain. Lack of energy, however, is a problem, but that should subside with the antibiotics. I wish you well. | |||
| Weight Loss | 130/120 Club? | Jun 03 2007 20:47 (UTC) |
4,708 |
| Reagan: I am delighted for you. What a wonderful achievement. You are truly an inspiration to us all! Good luck in all you do. I'll forever admire your unwaiving willpower. Liz | |||
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