| Forum | Topic | Date | Replies |
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| Motivation | 150's group...daily updates | Aug 27 2007 23:04 (UTC) |
295 |
| what is going on ladies???
I haven't been on here in a long time...but holly made me remember that this really has helped! Well, I am at 148, I have gained 3lbs. But I have been working out with a trainer at the YMCA 5 days a week. I figure that has to be muscle right? Looks like everyone is doing well! Keep going ladies...I like this forum more than the others!!! |
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| Motivation | 150's group...daily updates | Jun 16 2007 02:19 (UTC) |
840 |
| i don't know what is the lowest...but I do know the HIGHEST which is fettucini alfredo. Which is a total shame since it is glorious.
I joined the YMCA today!! I had a great time!! Good luck this weekend!!! |
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| Motivation | 150's group...daily updates | Jun 14 2007 23:09 (UTC) |
843 |
| Thank you holly!!! You are my girl!!! | |||
| Motivation | 150's group...daily updates | Jun 13 2007 22:54 (UTC) |
848 |
| lexyt, I haven't seen anyone lose 5lbs in a week by running. don't get too worried on the lbs lost b/c muscle weighs more than fat. You should concentrate on feeling better about yourself and noticing changes in how your clothes fit and what not. I am working out more than ever before and I noticed that my body shape is changing. I may not be losing lbs quickly, but the better I feel when working out, carries over into how I feel about myself. Just give yourself time and try not to rush. We all want a quick fix, but just work on feeling better and I promise you will look your best!
Good luck to everyone this week. Still at 145. Not budging...kinda discouraging...but I will deal. I think I need to evaluate the amount of fat in my diet and try to decrease it. Keep up with that water everybody!!! |
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| Motivation | 150's group...daily updates | Jun 11 2007 13:27 (UTC) |
862 |
| when i go out, i drink water while everyone else is drinking. it keeps me feeling like i am drinking and no one bothers me about not having a "drink" in my hand. I am always the DD now! As far as food, I eat before I go then i am not hungry. Or have people over to your house and make sure you only have healthy stuff to eat. Just some ideas....
GOOD JOB PLANNER!!! Welcome all newbies!!! |
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| Motivation | 150's group...daily updates | Jun 08 2007 01:04 (UTC) |
874 |
| Planner--I LOVE BBQ!! I am jealous! Sounds like you did well even with all the tempations!!
Holly--good luck at your official weigh in!! I bet you are doing great!!! You are lookin' good!! pooh--I really really liked your advice for carie--we should all listen to that. I think about how I had to have a dessert after every meal. Now I don't really think about it (sometimes though...ice cream gets me) Carie--keep it up girl, you can do this!! You have already lost a lot so don't sweat it. You are fabulous!! Good luck to everyone else! IT IS ALMOST FRIDAY! Boy, I am ready for the weekend! |
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| Motivation | 140/130 club | Jun 08 2007 01:00 (UTC) |
4,358 |
| thanks for not giving up on me everyone! well, I am still at 145 and I got a hour long workout in. I am going to join the YMCA next week I think...i have to come up with the building fee...may wait till next paycheck. Anyways, i am pumped about that.
My husband and I just planned a vacation to the beach in august. We haven't been on vacation in 4 years. We haven't even been able to take off work before. I am really excited!!!! I REALLY want feel good in a bathing suit. I need to post some update pictures for you guys, I can tell a difference now compared to the pictures in my profile ( I was at 163 in those)...I will take some this weekend! |
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| Motivation | 150's group...daily updates | Jun 07 2007 01:39 (UTC) |
877 |
| oh yeah, planner...i am not on yaz, i know someone who was on it and had to change b/c she had some side effects...i would call your doc if you don't like the way it makes your cycle. | |||
| Motivation | 150's group...daily updates | Jun 06 2007 23:22 (UTC) |
878 |
| well, i think we are all having a bad day! I thought I was okay then I came home and logged my cals and I am about 300 over...I was shocked b/c I don't feel like I ate more or anything that bad...spaghetti did me in. But i cut my portion...whatever...it is also ttom.
i can't wait for tomorrow! |
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| Motivation | 140/130 club | Jun 05 2007 23:23 (UTC) |
4,408 |
| hey all...well I used to post in here then I got a new scale and realized I didn't weigh in the 140s like I thought....
Well, now I am a steady 145 and I can't wait to be the 130s!! WOOHOO!! |
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| Motivation | 150's group...daily updates | Jun 02 2007 03:15 (UTC) |
898 |
| BTW...even though I am in the 140s I am sticking in this forum until you can all go with me!!!
GO DRINK YOUR WATER! :o) |
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| Motivation | 150's group...daily updates | May 31 2007 13:32 (UTC) |
917 |
| Great job agana, you are doing great!! Carie--don't get discouraged!! You have already done so much!!! You have changed your lifestyle and that is what we all really need to do!! Holly and Tara--keep up the amazing work!!!
Welcome juliagirl!! You are in the right place for motivation!! Well, I met my mingoal for the month...the last day of the month...but anyways. I am at 145!!! I have never met a goal before it feels pretty good!!! So here is to June and meeting the next goal. |
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| Motivation | 150's group...daily updates | May 24 2007 23:04 (UTC) |
949 |
| welcome ruthkay!! Regardless of the accurate scale...it went down so CONGRATS!!!
Well folks, I set a goal of 145 by the end of may...I am stuck at 147...so close!! I hope I make it...I am a bit discouraged.... Anyways, just working my tail of at work....getting tired!! I went to the YMCA the other day...first time working out in public...and IT WAS SO FUN!!! I think I am going to join when I finish my summer school course!! Have a good day everyone!! |
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| Motivation | 150's group...daily updates | May 20 2007 23:53 (UTC) |
973 |
| good job carie!!!
I just had chocolate chip pie...slap me!!!! |
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| Motivation | 150's group...daily updates | May 20 2007 02:28 (UTC) |
979 |
| I hope everyone has a great weekend! I got some new videos this week, Yoga Booty Ballet! The dances are so fun!!
Congrats on the losses everyone!! The 140s goal is totally going to be met this time! I can feel it!!! I am off to watch some movies!! Hoping for a great scale reading tomorrow!!! |
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| Motivation | 150's group...daily updates | May 17 2007 13:21 (UTC) |
997 |
| 147.6 today...prob b/c I was sick...hopefully it stays off!!
Have a great day everyone! |
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| Motivation | 150's group...daily updates | May 14 2007 22:45 (UTC) |
1,018 |
| totally sick right now...not eating very much and not exercising....will keep you posted....
uuuuggghhhhhhh |
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| Motivation | 150's group...daily updates | May 11 2007 15:26 (UTC) |
1,041 |
| i did yoga for the first time yesterday and now my wrists feel weird! Anyways, I am still at 149.6 so I need to log it in cc...boo. That means I gained a lb this week.
Holly, I am all about pizza, spaghetti, yellow cake with chocolate icing, and of course ice cream above all other things. Well, i am planning on doing yard work this weekend and my niece has a ballet recital (she is 4) tomorrow. I am just going to spend a lazy afternoon with my mom. I got her a nice tea set for mother's day. I am going to run today then go SHOPPING! Totally excited!! I need new pants! |
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| Motivation | 150's group...daily updates | May 10 2007 13:38 (UTC) |
1,055 |
| Okay, so I am at 149, but i didn't put in cc b/c i am hoping it doesn't count.....ttom. I feel like a lose one week then plateau for like 3 weeks then lose like two lbs. I wish I was consistent.
I think I need to start watching the fat grams more closely. What range is everyone else at? My downfall is cheese....so fatty but so good.... |
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| Motivation | 150's group...daily updates | May 08 2007 22:36 (UTC) |
1,070 |
| carie, yeah I am sticking here with you guys!! You guys really motivate me and I don't want to give that up!
Glad to see you postin' pinkpolkadots! I am glad we have lots of new people to help motivate all of us! Agana! You are so busy huh? I am glad you have a good schedule for yourself! We can all learn from your dedication!!! ¡Buena suerte! |
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| Motivation | 150's group...daily updates | May 08 2007 13:10 (UTC) |
1,076 |
| Hey carie!! I forgot to write in yesterday! I was here though. Anyways, still at 148, it is a day away from ttom...so I am wanting chocolate....I made the cake that holly mentioned with adding just a can of coke. It really hit the spot!! It was great. I didn't even need the frosting. I just liked the cake.
Well, great job everyone! Welcome to all the newbies. I am really glad you are here with us!!! |
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| Motivation | 150's group...daily updates | May 04 2007 15:19 (UTC) |
1,093 |
| still 148, very happy. I tried on skirt I got a long time ago and it fit for the first time in a long time. I don't know how long I have gone without wearing a skirt. I'm really pale and always felt gigantic in skirts. Still going to the tanning bed. I don't go very long because of the pale thing, but I can tell a bit of a difference. I just wanted to see if I could wear shorts this summer. Anyways, I was happy about that.
I am done with school this semester. i am taking a summer course..but it shouldn't be too hard. I have to get used to just working 8 hrs a day now...I am used to being too busy to do anything...haha I hope everyne has an incredible weekend! Heads up everyone!! Keep smilin! |
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| Motivation | 150's group...daily updates | May 02 2007 02:19 (UTC) |
1,117 |
| holly: YOU CAN DO THIS!! i bet the parties were fun! I threw a bridal shower this past weekend for my friend at work at my house. It was fun...but I made lots of treats and things....still have left overs tempting me!!!
I am in for making 150 to 140s group like carie mentioned. It could be a transition group! Anyways, still down this morning! Feelin good! I took another final yesterday and I think I did really well. It was the first time in awhile that I took a test and felt good about it afterwards! Anyways, my finals are over and now I can start working out. I am so happy it is time for summer fun!!! I am thinking of joining the YMCA with some gals at work...I am checking on that tomorrow!! Good luck to everyone! Keep your head up and a smile on your face!! |
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| Motivation | 150's group...daily updates | Apr 30 2007 15:01 (UTC) |
1,130 |
| OMG!!! I am at 148.8 today!!! I made it by the end of the month!! I didn't think I was going to make it...but I DID!!! WOOHOOO!!! I am so busy lately. I will only get to post occasionaly until this crazy week is over. See you soon guys!
BTW: The 140s group is really really really big. It is hard to keep up with all the posts....I am still going to chill in this group for awhile! |
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| Motivation | 150's group...daily updates | Apr 27 2007 01:24 (UTC) |
1,155 |
| I just got home from a 4 HOUR FINAL!! I hate tests! Working full time and going to grad school full time is SO HARD! I can't even think straight! I have more finals next week......I doubt I will make it to the 140s before May!!
Good luck to everyone else! Morningstarfire: GREAT WORK!! I am happy things are starting to look up for your family. Congrats on the loss! I can't wait to be where you are!!! |
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| Motivation | 150's group...daily updates | Apr 24 2007 19:31 (UTC) |
1,178 |
| Congrats emskirooni!! That is incredible!!! So, how is the lateral thigh trainer? Is it boring staying in one place...I guess it would be similiar to staying in place on a treadmill or something.
Anyways, I went to red lobster for lunch and got the roasted tilapia in a bag (1/2 portion) and it was AWESOME! Low cal too. I didn't check the fat though...I will do that now. I am gong to do pilates tonight after class. I am slowly getting all the homework and stuff prepared for finals so I will soon be stress free!! WOOHOO SUMMER! |
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| Motivation | 150's group...daily updates | Apr 24 2007 01:55 (UTC) |
1,184 |
| So I just adjusted the goals I set in my profile since there is no way I am going to make it to 145 in April....so I moved everything up a month. I am not going to be discouraged b/c I am working out more than ever and I haven't had a carbonated drink in forever!!! | |||
| Motivation | 150's group...daily updates | Apr 23 2007 23:23 (UTC) |
1,185 |
| Totally not weighing myself either...I don't even want to know! The blue bunny ice cream got me again!! I am addicted to that stuff!!!
I gotta go kickbox. I will be back later!! Keep it up everybody!! It is almost May, I hope we make it to the 140s!!! |
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| Motivation | 150's group...daily updates | Apr 23 2007 00:37 (UTC) |
1,193 |
| I need to complain...I have been studying and doing homework for what seems like 100 years....plus I have a stomach ache and don't feel well....
I haven't worked out and I feel yucky!!!!! To a better tomorrow.... |
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| Motivation | 150's group...daily updates | Apr 21 2007 16:09 (UTC) |
1,208 |
| Great job carie!! You did so well with all of the temptation!! KUDOS!
Stormsrun: don't feel guilty. We all need a treat sometimes. Depriving yourself may hurt you in the long run!! Just pick yourself up and start over!!! acaruthers: don't get discouraged. Try and look at how much water you are drinking and the amount of sodium you normally get. If it is really high then you might retain water. I am sure the exercise did help your first week, but don't lose hope yet. We are big on sodium intake on this forum, so always check that out! My first week starting this I think I lost like 4-5 lbs. I am not an expert or anything but maybe it was water weight or something. I average like a lb a week or less sometimes now. I am gradually getting to my goal. Switch something up, for example I starting having oatmeal for breakfast instead of one of those diet drinks in the morning and that helped. Hey guys, any other advice for acaruthers???? I just wanted to share that my best friend is having a birthday party for her dog today and it should be so cute! We are having hot dogs and a dog shaped cake and of course treats for the puppies! Isn't that funny?!?!?! Also...I promise to be good and drink tons of water!!! |
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