Posts by ashabdul

Forum	Topic	Date	Replies

Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	Jun 22 2008 18:36 (UTC)	1
Hey everybody! I haven't been here for a while due to taking a summer school class. I hope everybody's been well and keeping up with their weight loss goals. I find that by being busy and not thinking about weight loss, I have been losing easily. Ok, my stats again! Height: 5'2" Weight at start of challenge (April 30): 134.5 lbs Weight today (June 22): 126 Want to weigh by Fourth of July: 119.5 Ultimate Goal before birthday (July 22): 115 Let's see what happens! Motivation: A second on your lips, forever on your hips!
Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	May 17 2008 18:19 (UTC)	14
Hey everybody! Welcome newcomers! I haven't been on in a while becuase I'm still studying for finals but here are my weight changes: Height: 5'2" Weight at beginning of challenge: 134.5 Weight now: 130 Want to weigh by Fourth of July: 119.5 Ultimate Goal before birthday (July 22) 115 So far, I lost 4.5 pounds. Good luck to everybody!
Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	May 06 2008 17:35 (UTC)	51
hi asize12. You can report whenever you need the motivation or just want to talk. i havent been reporting daily due to school obligaitons and i understand the same goes for everybody else. whenever you want to report, you can. we are doing weekly weigh ins on saturday for whoever wants to, and you can report your weight any other day if you want. welcome!
Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	May 06 2008 17:15 (UTC)	53
Hey razormonkee! I keep being bad but yesterday i walked briskly for an hour and a half! I'm trying to be good, i really am. A smoothie sounds great, i think ill make one and add fiber powder to it as well. I guess the only exercise i can really do outside is walking, as i hate running if its not on a treadmill. i have a fear of falling lol. Keep it up! Your dog is getting healthy too!
Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	May 06 2008 17:13 (UTC)	54
Welcome shadowkatie! You can still defintely join! You don't have to do the weigh in's if you cant. The tape measure is also a great indicator of weight loss. Good luck and welcome again!
Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	May 06 2008 16:57 (UTC)	55
ashabdul ( : that someone was me. today was my weigh in on my challenge to lose 10 before May 24th, so I was just curious if we were going to one here too. whenever you want is fine by me.... ( ; spaghetti is good, but you know what I do? I got one today too -- yay! spaghestti squash!!!! I eat a whole bowl/plate with my homemade tomato, garlic, red onion, olives, and mushrooms sauce, and a 3+ cup serving is like 4-500 cals based on if I can eat the whole thing! YUM -- it's so easy too. I add chicken sometimes. I was debating makiung that tonight or the bay scallops and bok choy I got. I've never cooked scallops at home --- any recipes? I like bok choy, but I haven't bought any in a long time. I used to steam it -- it was pretty good, but I used to put soy on it which I will not do this time for sodium avoiding purposes. any ideas there? maybe balsamic vinegar or is that crazy? I usually do ICBINB no cal spray butter, so yeah.... help? and I agree--- I love your challenge. I accept. If I fall off, I will get back on because this is my life. I posted something about it the other day --- this is life as we know it. Every day is a new day to make it happen. ( ; Sorry, had to do it like that! I dont know how to do the quote thingy! I love chicken pieces in spaghetti!!! I haven't had it like that in a long time! And mushrooms, my fave! Unfortunately, I have no idea what bay scallops and bok choy are. I know that for me a good substitute for soy sauce is honey mustard salad dressing out of the spray bottles. Also, balsamic vinegar is healthy, so that's good too. I'm sorry I didn't answer this sooner. I have so many papers for school and I'm falling behind on everything in life, LOL that's bad and im laughing. I like your motivation! I find myself slipping a lot, but yesterday, I walked for an hour and a half so i guess that makes up for it. I guess weigh ins will be on saturdays, or whenever is good with you and everybody else. :)
Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	May 02 2008 18:30 (UTC)	80
Open to all! I was naughty yesterday! I had three bowls of spagetti, which is strange, because I cant even finish one usually. LOL BAD ME! I'm glad all of you have joined. Someone asked about weigh ins. I guess we can do a weigh in every Saturday or so. What day would you guys like? Majority rules, so let me know! Motivation: If you slip on your challenge, pick yourself up and try again! You can do it everybody!!!!!!!!!
Games & Challenges	Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!!	May 01 2008 19:17 (UTC)	87
Okay everybody! So here we goooo! Good luck to all and check back often with ur weights, motivations, and encouragements. We can do it!!!
The Lounge	Momma always said...	May 01 2008 04:16 (UTC)	41
Oh yea, also: How was school? Were you good today? Did you have any problems? How were your classes? How was school? When do you get your report card? This was when I was in high school and still now except for the report card one. Now she says: When are your grades up?
The Lounge	Momma always said...	May 01 2008 04:13 (UTC)	42
Do your homework!!! Study!!! Clean your room!!! Come eat dinner!!! Go to bed!!! Turn the computer off!!! Turn the lights out!!!

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