mlverchick gooooonnna burn some faaaat:)

Posts by mlverchick

Forum	Topic	Date	Replies

Foods	Anyone have any tips for eating the right foods on a college campus?	Nov 05 2007 21:30 (UTC)	6
Oh my goodness...i'm totally in the same boat here. I'm a college student and i swear EVERYONE has pizza in their fridge. Its like hmmm whats for dinner? PIZZA OF COURSE. Either that or some sort of pasta. It's been hard but a few of my close girlfriends have decided to actually COOK dinner and eat it. We go for supermarket specials when getting vegetables and stuff for cooking..its hard, but possible. <3
Motivation	Blargh, I screwed up; any advice?	Jun 12 2007 15:25 (UTC)
I wouldn't worry about it. If you mess up one day, just get back on track the next. Plus, judging by your weight and activity level, the stuff you ate just burnt off anyway. No worries, no worries<3
Weight Loss	Find your twin on CC!	Jun 12 2007 15:22 (UTC)	1,829
Karinagorski we're pretty close!
Weight Loss	Find your twin on CC!	Jun 12 2007 15:08 (UTC)	1,830
this may be hard to find my twin concidering all of the posts! Woooow. Age: 18 Sex: Female Weight: 159 Height: 5'8" Size: squeeze in a 9, loose in 13... so somewhere in there. Location: Pennsylvania, baby. Whose my twin?!
Weight Loss	160s Club	Aug 25 2006 15:20 (UTC)	48
Hey!! I'm around 168 now and it feels AWESOME!! Last november I was around 190 so losing this much feels really really good. My doctor recommends that I stay in the 160's for my build. I'm 5'9" and basically just a thick girl.. I'd still like to make it to like upper 50's so i'm trying to move along just like the rest of you!!
Weight Loss	500 calories	Jul 16 2006 13:40 (UTC)	17
Hey Cosmo, I really do know where you're coming from. I used to eat the same amount. But guess what happened to me...i ended up in the hospital. I'm not saying that will for sure happen to you, but you must trust everyone on here when they say that you should consume 1,200 calories. They're not just saying this to make you mad and all flustered, they are saying this cause your body absolutely NEEDS the calories. So just try to get to 1,200 calories. If you ate 1,000 and feel bad about eating the extra 200, eat really healthy foods like mixed vegetables or some fruit, to make you feel a little better about the calories you're taking in. Hope this helps:)
Motivation	hey now, what about the 170's club?!?	Jul 16 2006 13:27 (UTC)	637
ohhh my gosh. Yeah i was stuck at 176 for like half a year(but i bet you'll just fly by it) I'm finally at 170 and i'm going down!!! Yeah, we'll be in this thing together. I got 10 lbs to go.
Motivation	hey now, what about the 170's club?!?	Jul 15 2006 19:05 (UTC)	640
sweet! Motivation all the way!!
Motivation	Wow I can actually feel some muscle under there	Jul 15 2006 15:06 (UTC)	1
Yeah it seems like the top of the tummy is where all the muscle is...the bottom part of my tummy doesn't have as much... are the specific ways to work out the bottom of the tummy?
Motivation	Wow I can actually feel some muscle under there	Jul 15 2006 04:00 (UTC)	8
Thanks! Yeah i'm really happy about the whole muscle thing... .....aaaaaand i think i'm off to do a few more crunches :)
Fitness	My first run	Jul 03 2006 18:00 (UTC)	6
Wow I didn't know there was so much to buying a running shoe. I have more of a flat foot then an arched, though I do have a little bit of an arch. Finding shoes for me is pretty hard, but you guys seem to have all that info down pat. Thanks!! There aren't any specific running shoe places around here. All we have is a finish line. Will that do?
Fitness	My first run	Jul 03 2006 17:37 (UTC)	10
Do you have an recommendations for shoes? I'll admit, right now my shoes are pretty crappy.
Fitness	My first run	Jul 03 2006 17:28 (UTC)	12
The thing is, i'm fine with walking long distances. I've hiked 13 miles recently and I was absolutely fine. So walking around the block seems too easy...so i thought i'd just run. The first time I did go pretty fast, but the second attempt I tried to take it slow. I still didn't make it around the block. It was probably because I was already winded from the first time right? Thank you for your suggestions. I love the support.
Weight Loss	Hi everyone-I need your help!	Jul 01 2006 16:21 (UTC)	2
wow, thank you for that saroful, I needed to see that as well. ladyashleigh, i'm in the same boat as you. I've been suffering with an ED for a couple years now (fear of food, laxitives, warped body image...) And some days it's really hard for me to eat as well. But if you look at what saroful just said, it makes eating feel okay to me. It also makes me realize how much my body was being restricted when I was down to eating 600 calories a day. I hope that helps in some way! I know you can do it! Slow and steady and you'll make it.
Motivation	Iv'e lost the amount my big cat weighs!	Jul 01 2006 16:01 (UTC)	10
I Love Fat Cats. My one friend has a cat named smokey and he weighs at least 20 lbs. I'd love to lose at least half that:) Good job kittykatz, you're doing awesome!!
Foods	Give me the lowdown on artificial sweeteners!	Jun 29 2006 19:07 (UTC)	4
What about Splenda?
Fitness	Runner's workout?	Jun 29 2006 19:06 (UTC)	5
I wish I could run period. :p
The Lounge	Friends, eh?	Jun 29 2006 19:04 (UTC)
wow... I magically got like a million friends... Hah, you guys are awesome. But now you must see that since you're my friends now...you gotta help me do this whole losing weight thing:) Be here for me, that's all I ask
Weight Loss	Experienced weight loss goo-roos i'm looking for you!	Jun 29 2006 16:24 (UTC)
Thank you for that dove, I'm so glad there are people on here I can relate to I mean a few of my friends have suffered with EDs and stuff, but on here it's like everyone knows where you're coming from, and I really really like that.
Foods	Calorie-Free Foods	Jun 29 2006 16:09 (UTC)
I've had zero calorie syrup for pancakes and such very good
Weight Loss	Stretch Marks	Jun 29 2006 15:54 (UTC)	19
I'm 17 too..and I have stretch marks as well.. And ya know...most of us have them eventually...we just got them rather early... I know there are some creams out there...I know of one that hids them...but to make them fully go away...I don't know if it's possible. When you lose weight they do fade, I know that for sure. Don't worry too much about it...and good luck with everything
The Lounge	Friends, eh?	Jun 29 2006 15:44 (UTC)	9
Hmm, I like friends:) This place is pretty sweet.
The Lounge	Friends, eh?	Jun 29 2006 15:39 (UTC)	12
Sweet Ya know, you kinda remind me of me... Just by the outfit in that picture and stuff... You don't know how happy that makes me!
The Lounge	About you	Jun 29 2006 15:36 (UTC)	116
1. How old are you? 17 2. Married, long term relationship, dating or single? in a relationship 3. Length of relationship if in one? 1 1/2 years 4. Kids or no kids? some day.... 5. Siblings? 1 Brother 6. PLace of residence.? Pennsylvania
Weight Loss	Experienced weight loss goo-roos i'm looking for you!	Jun 29 2006 15:06 (UTC)	3
Is there a special doctor you have to go to to get your metabolism checked? How would a doctor test it anyway? Averaging sounds good... I usually eat some bad stuff on the weekends as well. I'm sorry if I sound stupid, but doing this stuff the wrong way is what i'm used to. I really need to learn some healthy habits. My mom doesn't call it a diet, she calls it a live-it.:)
Weight Loss	Experienced weight loss goo-roos i'm looking for you!	Jun 29 2006 14:47 (UTC)	8
I did that for a good year to get better...i'm not nearly as bad as I used to be (believe me) It just seems a lot harder for me for some reason to lose a little bit than it was to lose a lot. It seemed as though the 100 lbs I lost just melted off of me... But 13 lbs is impossible?! It's weird how things work like that.
Weight Loss	Experienced weight loss goo-roos i'm looking for you!	Jun 29 2006 14:41 (UTC)	10
What if I develop an eating disorder again? I find myself now wanting to exercise everytime i eat something... I'm starting to sound like the old me And thats scary.
Motivation	Ahh I need some help here	Jun 28 2006 15:50 (UTC)	2
I just started this today, so I haven't really kept track of my eating habits. I'm usually very cautious of what I eat, so it's usually not junk food and I don't like to eat a lot of carbohydrates( well i love them but I make myself not eat them a lot) After today i'll have a better idea of how much I eat in a day. But if i don't eat the recommended amount already and I start eating it, won't I gain weight? This stuff is scary!

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