| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | 120's/110's club anyone? | Jan 13 2007 13:42 (UTC) |
367 |
| just thought i'd pop in... i got into the 120's today (bbbbbbaaarely) i'm 129
i know it could change, but i won't let it!! my next mini goal is 127. |
|||
| Motivation | 140/130 club | Oct 06 2006 16:26 (UTC) |
6,693 |
| hey everyone. still at 134. my body clearly REALLY likes it here. and i'm going to be ok with that for a little while. i've lost 20 something lbs in less than 3 months, which for a short person like me is a lot. yes, eventually, i want to lose 10 more, but there's no real rush. they'll come eventually, if at all, when my body's ready. i can't realistically cut more cals or excercise *much* more at this point, so i might just 'rest' here for a few and take a breather... | |||
| Motivation | 140/130 club | Sep 26 2006 05:58 (UTC) |
6,699 |
| i just want out of the 130's so bad... iknow i haven't been in them that long compared the the 140's but i'm getting impatient. | |||
| Motivation | 140/130 club | Sep 25 2006 10:52 (UTC) |
6,700 |
| 133.4 | |||
| Motivation | 140/130 club | Sep 22 2006 13:33 (UTC) |
6,707 |
| 134.4 | |||
| Motivation | 140/130 club | Sep 21 2006 13:19 (UTC) |
6,709 |
| 135.6
i just want to be BELOW 135 in the next few days.... |
|||
| Motivation | 140/130 club | Sep 18 2006 11:17 (UTC) |
6,712 |
| 137.2 this am. ick. i want OUT of the 137-138 range. 135 sounds SO MUCH SEXIER! come on 136!!!1 | |||
| Motivation | 140/130 club | Sep 12 2006 11:57 (UTC) |
6,716 |
| 138.2 this am! | |||
| Motivation | 140/130 club | Sep 11 2006 14:17 (UTC) |
6,723 |
| 139 this am!!! | |||
| Motivation | 140/130 club | Sep 01 2006 14:17 (UTC) |
6,726 |
| bah. i've been bouncing around the 140-141 range for a few days... ick. get me out!!! (and in the right direction...)
come on 139!!! |
|||
| Motivation | 140/130 club | Aug 29 2006 14:11 (UTC) |
6,730 |
| omg. the scale read 140.8 this am. probably water weight and it'll be back up tommorow, but whatever! i'm psyched! | |||
| Motivation | size | Aug 28 2006 17:38 (UTC) |
1 |
| exactly. and i know i have lots of muscle, i gain muscle really easily. plus, a lot of my weight is in my boobs, which never shrink (32 full C/Small D)... i actually feel ok, for once | |||
| Motivation | size | Aug 28 2006 17:31 (UTC) |
3 |
| Motivation | 140/130 club | Aug 28 2006 14:45 (UTC) |
6,734 |
| 142.4 this am. comeon 141!!!!! | |||
| Motivation | 15 lbs to go! | Aug 25 2006 15:34 (UTC) |
|
| whowzahs kirsten. i just looked at your stats for the first time! that's phenonmenal! 55 lbs GONE! (makes my 12 lbs gone seem kinda puny) but TOTALLY inspriational. keep rockin' girly | |||
| Motivation | 140/130 club | Aug 25 2006 15:19 (UTC) |
6,739 |
| i'm was at 143.2 this am. ... come on142!!! | |||
| Weight Loss | Fluctuation of Weight | Aug 25 2006 14:56 (UTC) |
|
| also -- if you're not eating a lot of that kind of processed carbs the rest of the week, your body's not used to it so you'lll retain some water... no worries.. just drink up!!! | |||
| Weight Loss | Beer & Liquor? | Aug 25 2006 14:48 (UTC) |
10 |
| i second the rum and diet (or gin with a diet tonic!) but one thing to remember is that they've found that without the sugar in your mixers, you absord more alchohol and faster, meaning you'll get drunk quicker and possibly have a worse hangover. especially if you're eating a low-cal diet anyway.
my drink of choice is a sam-adams light or a gin and tonic. yes, its cals, but if you stick to one, your're fine. OR, just have a nice heart-healthy glass of redwine (but stick to one!!) |
|||
| Motivation | 140/130 club | Aug 23 2006 14:37 (UTC) |
6,749 |
| 143.8 this am. wowzahs. that felt good.
next mini goal: 142.5 this time next week |
|||
| Weight Loss | Extra skin or fat? | Aug 23 2006 14:28 (UTC) |
1 |
| i also have that... and i'm not a huge fan of it, but honestly, its natural to have a little fat there. its like all women, even thin women have a little fat on their hips. its just biological. women have fat on their lower abs to protect their reproductive system. i know its not super hot, but its hard to cheat nature. | |||
| Motivation | 140/130 club | Aug 15 2006 14:51 (UTC) |
6,754 |
| 145.8 this am. i want to be 145 flat by this time next week | |||
| Fitness | Big Chest not good for running | Aug 11 2006 16:44 (UTC) |
4 |
| this might be weird, but i wear a sportsbra OVER a regular bra with cups. its the only thing i've found that stops my 32-Ds from bouncing all over the place. | |||
| Motivation | Increased eating - bad habits | Aug 11 2006 15:06 (UTC) |
|
| just wanted to stress the face -- especially since you're recovering from anorexia -- how important it is to eat REAL foods. judging from your food log, you tend to snack. what would happen if you planned a day, of 3 meals with 2-3 snacks spread through out the day and the vast majority of that was real, unprocessed food. it doesn't have to be totally "perfect."
i.e. Breakfast: breakfast with milk and a sliced banana and walnuts mixed in am snack: yogurt lunch: salad with some beans for protein pm snack: rice cakes and peanut butter dinner: steamed veggies and tofu optional after dinner snack: 100% juice fruit pop or a nice orange. could you do something like that? just for a day, and see how it goes? also-- are you working with a doctor and therapist to address the anorexia? |
|||
| Weight Loss | OMG! It's working! It's working! | Aug 08 2006 18:52 (UTC) |
14 |
| that's AWESOME!!! And an even BIGGER congrats on overcoming your eating disorder -- that's nothing short of incredible!! |
|||
| Motivation | 140/130 club | Aug 04 2006 14:33 (UTC) |
6,766 |
| 147.6 this am. next mini goal is 145. so close and yet so far. | |||
| Weight Loss | Curious: Period Question | Aug 03 2006 14:52 (UTC) |
3 |
| well.. i'm in the week before my period right now. so far i've plateau'd for a good solid week before. and even "gained" a lb or two, but i was back down this morning. it still hasn't started yet, although i totally feel like it will any moment. i'm hoping to go down about .5-1 lb water weight, in addition to the lb that dropped this morning. | |||
| Motivation | Help me stay on track please... | Aug 01 2006 20:18 (UTC) |
10 |
| oh sweetie,.. i'm sorry, that sucks. but good for you for wanting to take care of yourself. i'd try other things that feel good but don't involve food, esepcially stuff that gets you out of the house. go see a movie you've been wanting to see, and sneak in some healthy snacks like airpopped popcorn or a pre-measured portion. get a manicure. go over to a close friends house and share with her your strugge not to binge. if you can afford to blow a few bucks and don't tend to have problems with compulsive shopping, go to a facorite store and buy yourself something (within reason.. likea new pair of comfy pjs) you've been craving. go to a park and lie out in the sun with a good book, some water and sunscreen!
good luck, and if you do slip, don't beat up on yourslef because this IS really hard time. |
|||
| Weight Loss | Goals for August!! Bring it on!! | Jul 31 2006 14:57 (UTC) |
80 |
| yayayay. new month -- new goals! alright! i made my last months goals which were to break 150 and to log my food every weekday and wake up early to go the gym... goals for august: lose a total of 4 lbs, preferably one a week, but i know it doesn't always work like that. that'll get me down to about 145 (YEEEESSSSS!!!!!) be able to run 4 miles without stopping (i can do about 2.5 now) cut back my weightlifting to 3-4 times a week, but do it HARDER, so i'm SORE and see better results. instead of giving myself all weekend without logging, just give myself one day without logging. and finally, get my water consumption up a little cuz i was starting to slack |
|||
| Weight Loss | For ladies and brave men only! | Jul 28 2006 18:56 (UTC) |
5 |
| yeah up to about a week before and during i gain 2-5 lbs water weight that drops right off when i'm done. | |||
| Motivation | body fat analysis | Jul 28 2006 18:26 (UTC) |
2 |
| no -- i don't think its too strict either, just interesting that these things vary. and either way, it doesn't really matter. my measurement is what it is, and my anyone's standards, its AT LEAST in the acceptable range, and i'll continue to work on getting it even lower... | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more