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| Recipes | Chocolate cake in a mug? | Oct 27 2008 12:48 (UTC) |
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I found this one on Hungry Girl a while back and LOVE it! It only makes one serving so you can't go overboard and it tastes really good. After you mix it, it doesn't look like there's much but it rises a lot. I've also doubled the recipe so that it'd fill a regular sized mug. And that's still only 246 calories. Mini Microwave Triple Chocolate Cake |
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| Weight Loss | Does anyone need to lose 25 lbs? Weekly weigh in! | Jul 16 2008 01:39 (UTC) |
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I'd love to join also! I'd like to lose a little more than 25 pounds, so this would be perfect! Age 29 Height 5'2.5" Current Weight (Weigh In #1) 155 Goal weight 125 Thanks for starting this thread! Good luck to everyone!
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| Games & Challenges | July 7 - September 1 -Everyone Welcome!- | Jul 07 2008 15:58 (UTC) |
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I'd like to join also! I love motivators! Thanks for starting the group! July 7 - 156 July 14 July 21 July 28 Aug 4 Aug 11 Aug 18 Aug 25 Sept 1 Goal---144 Cardio Here I Come! :) |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jul 06 2008 17:37 (UTC) |
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gabpco July 4th 155 Didn't reach my goal either but I'm pretty happy with 7 pounds. Great job to EVERYONE! This has been great! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jul 02 2008 06:04 (UTC) |
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Hi! I was just checking in to see my percentage and noticed that my weight hadn't been updated. I could have sworn that I posted on Friday but after going through all of the posts three times, I can clearly see that I didn't! :) Where is my mind?? lol gabpco June 27th 155 Sorry I spaced it off! And thanks again ceclark for your terrific work! This has been an awesome motivator for me. I'm not going to reach my goal but I feel great! THANK YOU! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jun 20 2008 15:37 (UTC) |
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gabpco June 20th 156 -- I'm also in the no loss, no gain category. Maybe next week! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jun 15 2008 21:47 (UTC) |
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gabpco June 13th 156 |
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| Weight Loss | Whats the best low alcoholic drink? | Jun 10 2008 18:29 (UTC) |
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I love coconut rum so I mix it with diet coke or about any flavor of crystal light. I'm not a big whiskey drinker but I'm sure jd & diet coke would be somewhat similar to my rum and diet coke. I also like vodka mixed with the red grapefruit crystal light, you can barely taste the alcohol at all. Have a great time at the bbq and try not to stress so much that you don't enjoy yourself! :) |
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| Fitness | Polar F4 Heart Rate monitor ! | Jun 08 2008 18:44 (UTC) |
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I recently purchased the F6 and LOVE it! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Jun 08 2008 15:00 (UTC) |
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Good Morning! I just remembered that I hadn't posted on Friday, probably because it wasn't a yay kind of weigh in! lol gabpco June 6th - 158 I stayed the same so I'm hoping for a big week next week! ceclark, thanks for all of your work on this! 361 Replies is a huge task! You're doing great! |
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| The Lounge | Name this puppy! | May 31 2008 04:22 (UTC) |
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Oh yeah, and I also like above poster's suggestion, Aurie! |
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| The Lounge | Name this puppy! | May 31 2008 04:21 (UTC) |
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I like the name Sunny for the morning sunrise. Also Breezy, Starla & Ellie, though there's no ties to morning time, I just think they are cute names for a puppy. :) |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 30 2008 19:52 (UTC) |
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May 30th gabpco 158!!!!!!!! |
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| Foods | Fiber | May 25 2008 06:09 (UTC) |
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Aquafina just came out with a new flavored water, Alive. They have a peach mango one that has 25 calories a bottle and 5 grams of fiber. I keep them on hand for when I'm at the low end on my daily requirements. Also, pears are high in fiber and fairly cheap right now and the La Tortilla Factory tortillas have 13 grams of fiber and I think around 50-80 calories. After reading this the above posts I'm definitely checking out flax seed though. I try to get between 25-35 a day, it helps a ton in my weight loss, I feel fuller from high fiber foods so it's WAY easier to stay under my calorie goal. Good luck! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 23 2008 15:21 (UTC) |
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gabpco May 23rd 159 |
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| Weight Loss | This is hard for me .... | May 16 2008 17:43 (UTC) |
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I know where you're at and definitely think the alcohol can play a big role. I have gone a little over a week without drinking and am feeling great! It hasn't been easy but when you see the amount of healthy food you get in place of the liquor it helps change your perspective. Also, for the first time in 6 months the scale is going DOWN! :) I'm not saying that I'm never going to drink again, I just felt like I was putting so much effort into the weightloss, yet sabatoging myself by drinking lots of calories/then snacking when buzzed that it needed to stop until I have a better handle on things. Also, I agree with the others, if you're working really hard at the gym you should definitely be eating more calories. You can do this! It'll be worth it! Hang in there! |
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| Recipes | someone advise me on tofu! | May 16 2008 16:20 (UTC) |
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I've just started making tofu and absolutely LOVE it now. Here is a recipe I made a couple of nights ago that even my kids ate. http://allrecipes.com/Recipe/Tofu-Parmigiana/ Detail.aspx I did make a few substitutions. I used already made spaghetti sauce instead of the tomato sauce mixture and used low fat cheese in place of regular. I also followed the first reviewers (TORONTOIS) suggestion on how to prepare the tofu for this recipe. It was a little messy but soooo worth the end result. Good luck! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 16 2008 14:39 (UTC) |
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gabpco May 16th: 160 I lost two pounds! :) Maybe by next week I'll be in the 150's! |
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| The Lounge | Happy Mothers Day | May 11 2008 17:22 (UTC) |
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Happy Mother's Day to you! You have a nice day as well! :) |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 10 2008 14:30 (UTC) |
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Gabpco May 9th: 162 Stayed the same. Guess I should be happy since I went on vacation last weekend, still wish the scale would move DOWN! :) Great job everyone! See you next week! |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | May 02 2008 15:34 (UTC) |
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I'm getting ready to leave for a long weekend vacation, hopefully this keeps me motivated to not overeat the whole time! :) Good luck everyone! |
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| Weight Loss | I will succeed!!! | Apr 28 2008 20:15 (UTC) |
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Good luck! You can do this! I've been around cc on and off for a couple of years and LOVE it! I'm currently getting back into the swing of things and hope to lose 30+ pounds. I'll add you and cheer you on! Congratulations on taking control of your life, it's an awesome feeling! :) |
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| Health & Support | Foot and calf cramps while in bed? | Apr 27 2008 04:50 (UTC) |
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That used to happen to me A LOT and it is SUPER painful! I was told two things, first to eat more bananas or foods rich in potassium. Second was that right when you feel the pain coming on to point your toes upward, or flex your foot so its at a 90 degree angle to your leg, it stops mine right away everytime now. A useful bit of advice that I wish I had gotten much sooner! :) Hope these help! |
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| Young Calorie Counters | Mission: exercise an entire year | Apr 24 2008 03:17 (UTC) |
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Peacelovehominy, that sounds good to me! Whatever makes it easier to keep track of is a good idea. What day were you thinking of having us post our weekly totals? I'm not familiar with the "mission:run around the world thread"...so as a whole we try to reach 8760 hours. And then once we do would the challenge be over?? Sorry about all of the questions, lol! |
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| Games & Challenges | Lose 8 pounds by mothers day | Apr 23 2008 18:29 (UTC) |
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Hey all! How's it going?? Are you on track for the 11th?? I've been hard at work but no change on the scale yet, maybe tomorrow. :) Hope it's going good for everyone! |
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| Young Calorie Counters | Mission: exercise an entire year | Apr 22 2008 21:11 (UTC) |
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I'd love to join also! I need some motivation! So far I've done 30 minutes of yoga, Sunday, Monday and Today, so 90 minutes total. Looks like I'm going to have to step up my game a little! :) Thanks for starting this thread. Good luck everyone! EDIT: I managed to get 15 minutes of walking and another 10 minutes of calisthenics in today! This thread was exactly what I was needing! Thanks again! |
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| Recipes | How Do You Cook Your Fish? | Apr 21 2008 20:51 (UTC) |
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My all time favorite is grilled halibut with a mango jalepeno salsa, which is just diced up mango and jalepeno and maybe some fresh cilantro. My second favorite which is a bit more fattening is Broiled Tilapia Parmesan. The recipe can be tweaked a little to make it a little healthier, using light substitutes for the full fat ingredients, it is sooo good! http://allrecipes.com/Recipe/Broiled-Tilapia- Parmesan/Detail.aspx |
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| Games & Challenges | Lose 8 pounds by mothers day | Apr 21 2008 18:03 (UTC) |
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Today's weight: 161 |
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| Games & Challenges | Lose 8 pounds by mothers day | Apr 21 2008 17:57 (UTC) |
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Hello! I think it's a great goal. I'd like to join but I'm going to shoot for 6 pounds, which I'd be extremely happy with. That'd take me from the 160's to the 150's! Thanks for posting this idea! Good luck! We can do this! :) |
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| Games & Challenges | MAY 2 to JULY 4 Challenge -------- 9th and final WEIGH IN July 4th -------- COME JOIN -------- !!!OPEN!!!! | Apr 18 2008 14:34 (UTC) |
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I would love to join! I've been watching for a challenge that wasn't closed already! Thank you! |
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