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| Games & Challenges | Word Chain | Sep 14 2006 01:59 (UTC) |
3,671 |
| hide me | |||
| Games & Challenges | Change 1 letter Only Game | Sep 14 2006 01:50 (UTC) |
9,885 |
| boot | |||
| Games & Challenges | Bad News / Good News | Sep 12 2006 05:31 (UTC) |
192 |
| The bad news is with all the attention you've been getting you've become vain and shallow. | |||
| Games & Challenges | Change 1 letter Only Game | Sep 12 2006 05:29 (UTC) |
9,918 |
| clap | |||
| Games & Challenges | Word Chain | Sep 12 2006 05:27 (UTC) |
3,710 |
| station centre | |||
| Games & Challenges | New Games Forum! | Sep 08 2006 06:41 (UTC) |
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| Games forum, sweet! Thanks Erik and all invovled : ) | |||
| Games & Challenges | Word Chain | Sep 08 2006 06:34 (UTC) |
3,771 |
| point zero | |||
| Games & Challenges | Change 1 letter Only Game | Sep 08 2006 06:31 (UTC) |
10,011 |
| beat | |||
| Motivation | Welcome to the new over 100 to lose club! | Sep 08 2006 06:17 (UTC) |
581 |
| Lady O and all, been a long time just popped in to day Howdy! | |||
| Motivation | Yipeeeee!!! I am moderately overweight !! | Sep 08 2006 06:16 (UTC) |
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| Congrats Diana that is so awesome!
you have added some logs to my fire, it was starting to dwindle, I needed that : ) thanks for sharing |
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| Foods | foods high in Fiber | Aug 29 2006 06:39 (UTC) |
1 |
| Hi WGcutie, thanks I'll give metamucil a go.
Lots of great advice from everyone, thanks again : ) |
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| Fitness | Yoga rules! | Aug 27 2006 06:33 (UTC) |
8 |
| I agree, it all depends on the instructor, they set the tone. I've been lucky and have wonderful instructors.
I started yoga with YOGA PRACTICE FOR BEGINNERS with instructor PATRICIAL WALDEN by yoga journal/gaiam. It's still my favourite though I have tons more. All my yoga DVDs are from gaiam, i've rented others but they dont seem to measure up to the gaiam series. |
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| Foods | foods high in Fiber | Aug 27 2006 06:29 (UTC) |
3 |
| wow, thanks everyone this is great! | |||
| Fitness | Yoga rules! | Aug 26 2006 07:02 (UTC) |
10 |
| Plume, congrats on finding yoga! I agree with yoga monkey and yogajournal is a fantastic site. It's exciting to see more people on this site who understand how awesome yoga is. I'm trying to get ashtanga included in the activity list since it burns so many more calories than hatha. if anyone else feels the same way please drop a line at http://www.calorie-count.com/forums/post/1133 4.html Namaste |
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| Foods | foods high in Fiber | Aug 26 2006 06:36 (UTC) |
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| awesome, thanks : ) | |||
| Motivation | Help when You Feel Discouraged | Aug 25 2006 22:09 (UTC) |
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| Hi Todd, thanks so much. This site seems to be full of awesome people, what a gem! | |||
| Motivation | Help when You Feel Discouraged | Aug 22 2006 17:51 (UTC) |
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| Thank you mspriff, yes it has motivated me to be more mindful with my eating and to do Yoga daily.
It feels like my shoulders have grown way wider and I can carry alot more stress than I used to and at the same time I am calmer and more have more stamina. I know alot of it has to do with journaling, pampering myself and really checking in with my inner self, an aspect of me that was often ignored and medicated with food before. |
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| Motivation | Help when You Feel Discouraged | Aug 22 2006 00:07 (UTC) |
4 |
| Well, despite going through a mega stressful time, lots of deadlines to meet I lost 1lb despite getting myself to accept just maintaining while I go through this. It's all thanks to the advice I was given and for which I am so thankful! | |||
| Motivation | Help when You Feel Discouraged | Aug 15 2006 01:34 (UTC) |
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| Hi mspriff, thanks so much. It's always good to hear from you. You know, it was your and a few other ladies reply to my s.o.s that helped get me here. This site is full of fantastic tools, info and has such an awesome community. What a find! | |||
| Motivation | Are there any fat chicks out there who think they're Hot? | Aug 13 2006 23:42 (UTC) |
64 |
| p.s
Just saw your pic, you are a cutey! |
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| Motivation | Are there any fat chicks out there who think they're Hot? | Aug 13 2006 23:41 (UTC) |
65 |
| Love this post!
I used to! when i was in the 180s I turned alot of heads, so even though I didnt really think I was hot, men's actions told me other wise. Now I've gone from 245 to 235 and I'm not turning heads anymore but that's just fine with me because fat or not I AM ME : ) |
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| Motivation | Detox/cleansing | Aug 13 2006 23:37 (UTC) |
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| It would be good to remove animal based foods, wheat and sugar from your diet a few days prior as this will start a gentle detox, this way you won't feel quite so sick when you start the "cleansing system pills". It will also make that cleanse that much more effective because it will be able to work on toxins stored up in your fat cells and organs more efficiently.
Good luck :) |
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| Motivation | Help when You Feel Discouraged | Aug 13 2006 23:31 (UTC) |
7 |
| Well, it's 19 days after writing this thread and I'm at 235. I am going through a stressful/busy time which normally would have driven me to eat loads of sweet oooeeey goooeeey treats and salty deep fried food.
I've been doing the journaling, food logging, water drinking, HALT and so many of the wonderful tips I've gotten (see post#13).... the result being I have not gained a single pound! Now that is saying something! It's been a bit of a struggle, gets a little easier most days and it is SO WORTH IT! |
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| Weight Loss | I'm a newbie | Aug 13 2006 23:24 (UTC) |
5 |
| Howdy and welcome I know exactly how you feel because I felt that way when I started here too. And much like you, I've struggled with losing and gaining. I got alot of great advice and tips from memebers of calorie count and ix always has great advice and info too. I put it all together on one page. http://www.calorie-count.com/forums/post/1022 1.html Hope this helps and good luck! |
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| Weight Loss | Green Tea Question | Aug 13 2006 16:55 (UTC) |
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| also
the Chineese believe, drink green tea during the day and that night you will have good dreams : ) |
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| Weight Loss | Cleansing? | Aug 12 2006 19:17 (UTC) |
1 |
| and if you go to www.care2.com , type in detoxing in the search bar, you will get over 180 articles about the benefits of detoxing
All reference sources are sited in the articles. merry reading :) |
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| Weight Loss | Green Tea Question | Aug 12 2006 19:12 (UTC) |
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| It sure will. All things being relative of course.....if you're eating healthy and leading a healthy life style adding green tea will enhance the process. Here is a link to a great article about how to lose weight through healthy eating and drinking green tea, enjoy :) *takes big slurpy sip of green tea* Cheers! http://alive.com/1064a3a2.php?text_page=1 (see page one and two) |
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| Weight Loss | Cleansing? | Aug 11 2006 07:28 (UTC) |
2 |
Something I had realised a few years ago is that almost every religion has some form of cleansing/fasting:
here are some more links about detoxing: http://www.vitalitymagazine.com/search/node/d etoxing http://www.vitalitymagazine.com/search/node/f asting http://alive.com/search_result.php |
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| Weight Loss | Cleansing? | Aug 10 2006 19:12 (UTC) |
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| p.s i dont always put much credance in research done by manufacturers...since there can be a conflict of interests..namely profit versus honesty. I prefer research done by the medical and science fields that are not for profit....it isnt neccessarily better, but one has to have a bit of faith...and do some research :P |
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| Weight Loss | Cleansing? | Aug 10 2006 19:10 (UTC) |
9 |
| absolutely
www.vitalitymagazine.com will provide you with alot of data and sites resources...gotta run now..... have a great day all...merry cleansing :) |
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