Posts by ennin

Forum	Topic	Date	Replies

Health & Support	ED Recovery Club	Jan 06 2007 16:20 (UTC)	965
Hey Pink, and others! I'm back. I've been binging since last night, I stayed up all night (not binging all night) I've eaten almost 3,000 calories? Yuck yuck. How do you recover from a binge?
Weight Loss	Healing ED tendencies	Dec 23 2006 04:13 (UTC)	1
Alright. To answer your question, yes you do binge after restricting. It's your bodies way of trying to get the energy and nutrients it needs. I also read in a magazine today that people binge because in the hunter-gather times, if you didn't stuff your face, it was most likely you weren't going to eat again for a long time. Which kind of explains some things. Also, I tend to overeat due to my emotions. I need to learn to listen to my body and eat when I'm hungry, stop when I'm satisfied.
Health & Support	ED Recovery Club	Dec 23 2006 03:40 (UTC)	988
I'm glad you started this. My eating disorder is still lingering after, 1 year? Yeah, I think it's been a year. It went from Anorexia (never diagnosed, but I had the BMI & lost my period) to Complusive Exercising, and now it's complusive eating and binging. All we need is tons of support. Thanks for this thread!
Weight Loss	120's/110's club anyone?	Dec 03 2006 18:28 (UTC)	516
I'm afraid to weigh-in. My weight is pretty stable around 115-118
Health & Support	~~Bingers Anonymous~~	Nov 29 2006 16:45 (UTC)	1,066
I'm a binger. It is horrible, once I start I can't stop until I'm so full. It is really making me depressed. I got out of the binging for a few weeks but it's coming back.
Motivation	Upset Stomach	Nov 29 2006 16:16 (UTC)
Thanks so much! You do they suggest to eat saltines but keep the sodium low? Weird!
Foods	anyone else overdo breakfast?	Nov 29 2006 15:28 (UTC)
I love me a big breakfast, it prevents overeating. I need to start again, I'm only have 300 calories for breakfast, and a whopping 600-700 calorie dinner!
Motivation	Upset Stomach	Nov 29 2006 03:46 (UTC)	4
Oh yeah, I forgot to mention I'm a Vegan. If that changes anything.
Foods	I need suggestions for apples	Nov 28 2006 17:18 (UTC)	10
Braeburn,Fiji, and Gala apples are awesome. Also Red Delicious!
Motivation	Be Accountable: Post Your Daily Goals Here	Nov 28 2006 17:08 (UTC)	308
Drink atleast 64 oz. water a day. Cut back on the sodium. 1,300-1,800 calories a day. Cardio for 60 mintues 5x a week. Weight lifting 3x a week.
Weight Loss	Did you gain?	Nov 28 2006 16:18 (UTC)	2
I gained about 2 pounds
Motivation	Ladies! I have questions..	Nov 27 2006 23:06 (UTC)	25
Ooh! A coffee cake muffin sounds good right about now, haha.
Weight Loss	need 2 month plateau help!	Nov 27 2006 22:42 (UTC)	18
I actually heard plateaus could last up to 3 months. Change your exercise routine every 6-8 weeks!
Weight Loss	monday weigh-in club	Nov 27 2006 22:30 (UTC)	449
113 pounds. Too much sodium yesterday!
Weight Loss	What is the craziest diet you've ever tried?	Nov 27 2006 22:27 (UTC)	7
Hmm, the Sacred Heart Diet. It's this stupid ass diet. I didn't follow it for long. The only thing that actually work is healthy eating, with foods I want in moderation, and exercise!
Foods	Thanksgiving food...	Nov 26 2006 03:18 (UTC)	16
My Tofurky was delicious, I'm having leftovers for lunch tomarrow :D.
Health & Support	Anorexia Nervosa - Articles, Links and Resources!	Nov 26 2006 03:15 (UTC)	22
I had (still have the thoughts, sometimes) an eating disorder. Let me tell you, it was hell on freaking earth. I would CRY everyday, because I was too skinny and I miserable. I'm so glad I'm better now. It's not something that should be joked about or taken lightly. Most people judge, but will never know the pain and agony behind it.
Weight Loss	120's/110's club anyone?	Nov 24 2006 20:47 (UTC)	562
Still 115, Thanksgiving isn't helping, hehe.
Weight Loss	Recovering from Thanksgiving	Nov 24 2006 20:45 (UTC)	26
I actually did pretty well yesterday, my normal intake is around 1,300 - 1,400, and I only did around 1,800! I was at my normal weight this morning!
Weight Loss	Help Breaking the Daily Weighing Habit!	Nov 20 2006 14:25 (UTC)	4
I weigh myself 2 times a day. In the morning and before the gym. It's just to see how much I gain/lose during the day. I don't take it seriously unless I weigh less in the morning. "You're a person, not a number."
Vegetarian	How should I get my protein?	Nov 20 2006 14:04 (UTC)	2
Eat plenty of nuts. I really need to cut out walnuts because they are slowing my weight loss progress. I actually had a tofu scramble this morning, it was good!
Weight Loss	120's/110's club anyone?	Nov 15 2006 17:18 (UTC)	607
Yes! I'm 5'4" and 115 pounds (maybe a little more) and I want to be 110 again!
Maintaining	weekend binge.. grrrrr	Nov 14 2006 18:13 (UTC)
I don't think this is a website where we support your eating disorder. You need to seek help.
Motivation	Sleepy? So I think I gotta eat???	Jul 11 2006 06:48 (UTC)	1
Try to avoid the kitchen. Maybe take a quick pick-me-up nap and you'll feel refreshed. Also, try drinking some water.
Foods	Give up SWEETS!!!	Jul 11 2006 06:43 (UTC)	15
I agree with what a lot of others had said. Ask your husband to make sure you don't go in for the baked goods or candy. I know I'm still struggling with losing the sweets. My best advice to crave a sweet tooth (like myself) or a craving is eat something really sour, that will surprise your taste buds. My suggestions mixed frozen berries, very sour and low in calories (60 calories a cup)

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