| Forum | Topic | Date | Replies |
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| Weight Loss | Swimming and Treadmill? | Oct 24 2007 20:27 (UTC) |
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| read something in the fitness forum about increasing the treadmill incline to 1% to reduce impact on joints. flat seems to be the equivalent of walking slightly downhill which is hard on the joints/knees. | |||
| Weight Loss | Vitamin E + Omega 3 | Oct 24 2007 20:25 (UTC) |
9 |
| it's more about heart health than metabolism. worth googling | |||
| Weight Loss | 125 lbs. LOST!! | Oct 24 2007 20:23 (UTC) |
32 |
| Congrats!
How? |
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| Weight Loss | TODAY'S DIET & NUTRITION - Free MAGAZINE Subscription... | Oct 24 2007 20:21 (UTC) |
2 |
| Just received my first copy. Nice mag & worth cracking open to read. Will know by the end of the free year period if i want to continue. | |||
| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Oct 24 2007 19:59 (UTC) |
56 |
| blast... 300, soup
oh, over the holidays? maybe we should just call it biggest gainer! i always gain then. maybe it would help keep me on track.... will have to think about it. |
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| Weight Loss | Is there any other site that will tell me how many calories I need daily, to maintain my weight? | Oct 16 2007 22:33 (UTC) |
1 |
| you should use a calculator that's set up for teenagers because your body is still maturing | |||
| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Oct 16 2007 21:50 (UTC) |
90 |
| sorry i'm early. soup, 299 | |||
| The Lounge | it started with seatbelts & helmets. where will it end? | Oct 14 2007 02:19 (UTC) |
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| what bothers me is the seemingly never ending encroachment, management, regulation of our lives. in 2008 a hospital will start docking the paychecks of overweight employees and people who smoke. Eating and smoking are both legal in this Country (US). In one city in Oregon I think, they passed a regulation requiring parents to pay for an apartment and medical insurance of any minor child who decides they don't like the ground rules at home and moves out. The child does not have to be emancipated, just has to defy their parents. CSP can invade any home in the Country and rip children from the home on a complaint. Prior to investigation. Now, we have a regulation where a neighbor can complain about what you do in your own home, behind closed doors. I don't get it and I don't get why people don't see the successive loss of personal freedoms. Where does it end? Before you are provoked enough to disagree? |
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| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Oct 11 2007 00:21 (UTC) |
107 |
| soup, 299 | |||
| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Oct 03 2007 13:27 (UTC) |
146 |
| soup 303 | |||
| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Sep 27 2007 06:10 (UTC) |
170 |
| no change :( | |||
| Weight Loss | Do people generally look down on fat/ overweight people? | Sep 20 2007 18:31 (UTC) |
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| yeah, some people make a sport out of ridiculing the overweight or obese person. This makes me ill.
To me, they are more ignorant than the person who struggles with being obese. They are "fatheaded" ignorant derrieres. Seriously. With up to 60 - 65% of people now overweight or obese in the US... how this continues is beyond me. Everyone is probably related to someone or friends with. Obesity is so completely mis-characterized, mis-understood and so harshly judged, that there is a failure to provide adequate medical care and facilities (oh excuse me, let me go get a bigger BP cuff. why didn't you bring it with you? as you sit in a chair for a child's body) Some day, people need to stand together and say enough. Draw the line in the sand, speak up and say "we are not going to take your judgemental bs crap anymore" ~ just as had to be done for women's rights by the suffragettes, by workers for unions, by the African-Americans to end the Jim Crow laws, by the Gays who are struggling for equal rights under the law... Utter BS. |
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| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Sep 20 2007 03:44 (UTC) |
213 |
| soup 305 no change | |||
| Games & Challenges | BLC4 - Team 3 *Soup-a-Stars* | Sep 12 2007 15:24 (UTC) |
12 |
| yep, going to watch it too!!!
i'm stuck. next week the scale should show me love!!! i've been good. It's the scale, i swear! |
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| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Sep 12 2007 15:22 (UTC) |
270 |
| Team soup 0. 305, no change | |||
| Games & Challenges | BLC4 - Team 3 *Soup-a-Stars* | Sep 08 2007 05:45 (UTC) |
17 |
| Hi everyone! Just found our thread. How's everyone doing?
btw, my start weight was 310. weighed in this week at 305 which is no change from last week. Maybe next week! also figured out weigh in's are Wed, so I think I've finally got this together. (lol) I'll do better!!! |
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| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Sep 08 2007 05:42 (UTC) |
297 |
| oh, i'm sorry. bad reading skills here! I thought we were weighing in on Fridays. Got it for next week! | |||
| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Sep 08 2007 05:41 (UTC) |
298 |
| Soup team, 305, no change :\ | |||
| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Sep 01 2007 01:23 (UTC) |
345 |
| Hope you're ok Biggestloser!
i'm 305 (down 1) Soup team |
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| The Lounge | Allow me to tell you why Alpine Valley music theatre should be burned to the ground. | Aug 26 2007 22:23 (UTC) |
5 |
| want a match or a lighter? | |||
| The Lounge | Frustrated Big AND Tall Woman! | Aug 26 2007 22:22 (UTC) |
15 |
| RESISTS URGE TO SCREAM AND PULL OUT HAIR | |||
| The Lounge | Frustrated Big AND Tall Woman! | Aug 26 2007 22:21 (UTC) |
16 |
hops up on table and shouts
WE'RE NOT GOING TO TAKE IT ANY MORE!!! |
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| The Lounge | Frustrated Big AND Tall Woman! | Aug 26 2007 22:20 (UTC) |
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| and why is the toiletpaper holder right at the knee?
60% of Americans are overweight and we put up with this bs? why? |
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| Motivation | Non-Religious Support Group | Aug 26 2007 22:18 (UTC) |
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| yeah, me too. kind of thinking when school starts... or is that just me procrastinating too hard??? lol | |||
| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Aug 26 2007 22:11 (UTC) |
397 |
| Sorry, I was on vacation. My start was 310. I'm at 306 now. Hope you can slip me back in. If not, see you next time! | |||
| Weight Loss | 1000 calories | Aug 12 2007 03:05 (UTC) |
4 |
| who told you and why? how much do you have to lose? age/weight/height/gender? | |||
| Health & Support | asthma inhalers | Aug 12 2007 03:00 (UTC) |
12 |
| is combivent also a non-steroid?
the pharmacy said he would just call it in and get it switched over through the docs office. but... the pro-air was expensive and was just wondering what alternatives people are using. i may go to the doctors but it's like $200 just to see him and if it's just going to switch to pro-air as the only choice, i might as well do it through the renew process through the pharmacist. i HATE when they discontinue meds that work. It has happened several times, and it usually means they will come out with an OTC version (zantac, claritin, sudafed, mucinex, advil, naproxen). but, there's a gap which leaves us up the creek unless we switch to another scrip |
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| Foods | Asparagus? | Aug 12 2007 02:49 (UTC) |
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| it doesn't have any magic weight loss properties. it does not help you lose fat. no food does that. the way to lose weight is eat less and move more. keep a deficit. the way to reduce body fat is exercise so you gain muscles. choosing low calorie foods with fiber fills us up better than say a cup of ice cream! and veggies are a good source of those vitamins and minerals, anti-oxidants etc (nutrition) |
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| The Lounge | Out of PMs for a bit. | Aug 12 2007 02:46 (UTC) |
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| 40 a day. i would share some of mine, but they are mine! all mine!!!
-snort |
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| Weight Loss | Biggest Loser Challenge Part 4 - Official Weigh in Tread | Aug 12 2007 02:34 (UTC) |
548 |
| i'm in again. kinda backpeddled (b/c we took a break. yeah, that was the reason ;) | |||
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