| Forum | Topic | Date | Replies |
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| Weight Loss | Just ate a cookie 430 Kal, HELP what do I have for dinner?? | Aug 27 2006 15:56 (UTC) |
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| I am invited for dinner, I guess I will have the lightest item on the menu, if I only I knew one cookie has so many calories I would have never touched it. | |||
| Motivation | Feeling down... | Aug 24 2006 12:32 (UTC) |
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| Believe it or not today I am feeling soooo much better!
Thanks guys for your boost! |
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| Weight Loss | How to get rid of cellulite? | Aug 15 2006 22:38 (UTC) |
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| Eat healthy you will be amazed with the difference. If you want to do something drastic try the CELLU M6, I am in the spa industry and for some people it works well. Its a machine that massages the area with cellulite. Remember there are no miracles healthy eating will take away all these things that bother us on our body. | |||
| Weight Loss | Can't Seem To Get Started | Aug 15 2006 22:25 (UTC) |
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| What helped me cause I had the same exact problem, I did a cleansing for 4 days, I ate clear soup for two days and vegetable and fruit for another 2 days then you slowly start eating salads, a little bit of meat and then follow this website, its great. It really helps and you feel so much better and motivated! Good luck | |||
| Weight Loss | Scared to weigh myself... | Aug 12 2006 20:56 (UTC) |
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| Claire for you maybe all is easy dont you ever doubt you might not make it and if this site really works? | |||
| Weight Loss | 143 pounds want to lose 13lbs, how long? | Aug 12 2006 00:13 (UTC) |
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| Thanks thats what im expecting, lets see... | |||
| Weight Loss | Scared to weigh myself... | Aug 11 2006 23:45 (UTC) |
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| Thank you guys, I think I will wait a little a longer, I am motivated, I barely get to 1300 calories a day and I am sure I will have results although I live in europe I try to figure out these calories with US food, its really not easy :-) | |||
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