Amberfae

Posts by amberfae


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss Anyone out there looking to drop 100 lbs?!? Mar 18 2008
21:58 (UTC)
268

I need to lose 100 lbs also! We're in it for the long haul!!! lol....I'm ready to turn my life around though.

Weight Loss Yet ANOTHER topic about BMR...sorry... Mar 18 2008
16:22 (UTC)
4

I've been very confused as well. I'm very obese. So loislain, if - including exercise, my burn meter is 2700, then I should be eating 2200 calories a day???? That seems excessive. I'm 5' 8" 259 lbs and 30 years old. Even the BMR calculators say I should be eating around 2100-2200 calories a day. Yet for years every diet has always been "eat no more than 1800 calories a day". Someone please help??!!! 

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