| Forum | Topic | Date | Replies |
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| Health & Support | feeling horrible | Aug 22 2007 21:28 (UTC) |
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| Sweetheart, I'm real concerned. A size 2 (is still such a very small size). Being such a young child, I would recommend you talk to your parents about the feelings you're having about your weight.
It doesn't sound healthy and before it gets out of control you need to have consultation with your parents and a doctor to make sure you take the healthy approach and don't have a eating disorder. Be encourgage and be safe, please talk to your parents about this. |
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| Weight Loss | Is there such a thing as big boned? | Aug 22 2007 21:21 (UTC) |
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| I think there is such a thing as big boned. My bone structure seem to be large even when I was 130 pounds. Like someone mentioned above, my fingers were large (size 9 ring) and my wrist was large. After I gained weight my wright size went up to a 10 but is now back to a 9. I know Dr. Ian has alot of knowledge but I still believe in the "Big Boned" theory. | |||
| Foods | Low Water Intake | Aug 22 2007 21:10 (UTC) |
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| I notice that since I drink more water and cut out diet sodas, my urine is now clear and my complexion has cleared. I had a few pimples and noticed more and more each month. Drinking plenty of water has cleared my skin and flushed toxions out of my body.
Even if you can't drink 8 glasses at least try to drink 6 a day. It helps and does the body good. |
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| Motivation | Walk with your head down? | Aug 22 2007 21:03 (UTC) |
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| I use to have this same problem and would look down when I walked by people. I also had a hard time looking people in the eye. But I must say, time has changed and I feel better about myself. I no longer worry about what people say about me or how they feel about me. I walk with my head up and I can now look anyone in the eye. Thank God for giving me my self esteem back.
Self Esteem goes a long way |
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| Weight Loss | Wide Width Feet/Shoes | Aug 22 2007 20:51 (UTC) |
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| My shoe size has went down 1 whole size and I can now wear alot of medium with shoes. Alot of the wide width shoes are beginning to be way to wide for me. | |||
| The Lounge | I'm still hanging in there | Aug 22 2007 20:50 (UTC) |
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| Well it's been over a year and it's been a rocky road for me.
I got off track due to personal situations in my life and I totally got off my diet and exercise regimen. I actually gained some of the weight I loss back and weighed in at 257 pounds in June. Well, I've started over again and I'm working out and walking 5-6 days a week. It hasn't been easy but I've now gotten down to 222 pounds. I pray for strength and that I will hang in there this time. I must say that even at 222 pounds my body is toning and I can definitely see some progress. Lord help me to keep it together and make this a lifetime choice. |
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| Health & Support | Has anyone lost weight with Bupropion SR | Aug 22 2007 20:47 (UTC) |
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| I've never heard of this. I would encourage you to loose weight the healthy way. As bad as I need to loose weight, I refuse to take any diet drugs or appettite suppressants. It's more healthier to gain control over our lives and control what we're eating without medication. Medication and Appettite Suppressants don't teach you how to eat. After you've loss the weight, you will gain it back because you will not have learned control. | |||
| Weight Loss | going back to school=drinking every weekend=getting fat?? | Aug 22 2007 20:44 (UTC) |
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| Too much alchol consumption really takes a toll on your body.
I think this will really mess up your accomplishment and not to mention your health. Stay on track and focus on what is most important. I don't encourage drinking, especially students........... |
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| Weight Loss | Congratulations to Kellygreen! | Aug 22 2007 20:42 (UTC) |
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| WOW
Congratulations what an accomplishment. You are truly an inspiration to me. |
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| Fitness | Crunches | Oct 16 2006 17:32 (UTC) |
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| Thanks, I can tell the crunches alone are working. I was just curious as to what else was out there to help get rid of the excess. Thank you all for your suggestions and support. You're the greatest........ | |||
| The Lounge | Progress | Oct 16 2006 17:30 (UTC) |
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| Thanks for the encouragement I continue to receive. This website is the greatest.
Whatcoloristhesky, my goal is to reach 138. I'm just taking one day at a time. :>) |
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| The Lounge | Today is my FIRST DAY! | Oct 12 2006 20:10 (UTC) |
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| Calorie Counter has a great support group. I'm so glad I discovered it while searching for an online nutrition menu guide. I enjoy writing in my journal, posting comments and creating forums. We're all in this together. | |||
| Weight Loss | Calorie per day and how much everyone is losing per week | Oct 12 2006 19:43 (UTC) |
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| IX, I read your post. Good information to know. Where did you find that information??? I would like to read more about this. I wasn't aware of this but I've been taking in from 1200-1400 calories a day. Edited Feb 21 2007 13:10 by lollipopfairy Reason: Removed member's real name by request. |
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| Weight Loss | How often do you weight? | Oct 04 2006 13:45 (UTC) |
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| I think weighing in once a week on Monday's (after going to the bathroom) works better for me. | |||
| Motivation | Starting Over | Oct 04 2006 13:43 (UTC) |
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| I weighed on Monday, Oct 2 and I loss 4 1/2 more pounds since my last weigh end. One day at a time with the help and strength of the Lord........ | |||
| The Lounge | I'm still hanging in there | Oct 04 2006 13:42 (UTC) |
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| Thanks, One day at a time :>) | |||
| Weight Loss | How often do you weight? | Oct 03 2006 14:02 (UTC) |
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| Update.... I lost 4 1/2 pounds since my last weigh in. I'm still hanging in there. I'm still taking one day at a time and with the help of the Lord I will reach my goal. Thanks for the encouragement you all provide. Please update me as to how you're doing as well............. | |||
| Motivation | Is anyone here religious? | Oct 03 2006 14:00 (UTC) |
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| Praise GOD, I loss 4 1/2 pounds since my last weight check. I'm so thankful. I'm still hanging in there. God is my souce and continues to lead and guide me. Thanks God for will power, courage and strength........... | |||
| The Lounge | I'm still hanging in there | Oct 03 2006 13:59 (UTC) |
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| Thank God, I loss 4 1/2 pounds since the last time I weighed. I'm so thankful. I still have quite a long ways to go, but with the help of the good Lord I will reach my goal weight and I will maintain it. | |||
| Maintaining | Got a little upset | Sep 26 2006 20:06 (UTC) |
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| Maybe she was sincere and didn't mean any harm. She may have asked behind your back our of concern. Congratulations on maintaining, I hope to reach my goal some day and maintain. | |||
| The Lounge | I'm still hanging in there | Sep 25 2006 21:33 (UTC) |
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| Canadianchick, you're are doing great. I know you feel better and have more energy.... KUDOS!!! | |||
| Fitness | Crunches | Sep 25 2006 21:28 (UTC) |
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| What other exercises can I do besides crunches to help with my stomach and love handles? | |||
| Motivation | 100 lb to lose club: things you notice as you lose weight | Sep 25 2006 15:48 (UTC) |
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| Sunshinealwz, I've added you to my friends list also. I must start writing in my journal.
Fauxtograph, Even though I'm not at my goal weight 138 pounds, I feel great just knowing that some day I'll reach my goal. Take one day at a time and you will reach your goal also. Be encouraged!!!! |
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| The Lounge | Question about peeing! | Sep 25 2006 15:42 (UTC) |
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| Cokes also have the same effect as coffee. I can tell when I've drank a diet coke in any given course of the day. One coke keeps me going to the rest room even through out the night. Every now and then I have 2 diet cokes in a day, I get up 2-3 times a night. I have to lay off the cokes. :>) | |||
| Weight Loss | One pound left to go!! | Sep 21 2006 17:01 (UTC) |
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| Congratulations on reaching your goal weight. I look forward to reaching my goal. So far I've lost 31 pounds and I have 100 pounds to go. I'm taking one day at a time. With the help of God Almighty, I can do all things. I celebrate your goal with you and you're an encouragement to me. | |||
| The Lounge | I'm still hanging in there | Sep 21 2006 16:39 (UTC) |
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| United2gether, I would really like to hear back from you.
How are you. I hope all is well with you. |
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| Motivation | 100 lb to lose club: things you notice as you lose weight | Sep 21 2006 16:35 (UTC) |
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| Sunshinealwz, your weight loss story is so similiar to my own. I started on July 10th and weighed 269 pounds when I started. I've been walking, exercising, eating healthier and drinking plenty of water. I was never skinny in my younger days but I weighed 130-138 pounds, my weight was solid so I didn't look like I weighed 130 pounds. I had more of an athletic build and received compliments often. I thought even during that time I was FAT. Now I'm longing to again weigh 130-138 pounds. I was very hesistant about weighing and I weighed for the first time this week and to my surprise I now weigh 238 pounds. I loss 31 pounds and I'm so happy. I still have a long way to go but I'm taking one day at a time. With the help of God, I can do all things. You are doing great also, keep up the good work. Be encouraged and I hope to hear back from you in the future. | |||
| Weight Loss | Cheating On Your Diet To Increase Fat Loss. | Sep 21 2006 16:27 (UTC) |
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| Definitely good information to be made aware of. I have heard of this and I actually believe it. Years ago when I dieted I consumed 1200 calories a day but before I reached my goal, my weight loss was at a stand still. I noticed that sometimes on the weekend I would eat whatever I wanted and of course I would feel guilty afterwards and I remember thinking that I would definitely weigh more when I check my weight on Monday's. To my surprise, I didn't weight anymore, I usually loss a couple of pounds. It was kind of weird but I think your information is more accurate. | |||
| Motivation | Starting Over | Sep 21 2006 02:01 (UTC) |
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| It's been a while since I posted anything but you guys were so supportive I wanted to share my progress. I weighed for the first time today and I now weigh 238 pounds. I started at 269. I'm walking everyday, exercising, drinking plenty of water and eating healthy. I find that taking one day at a time really helps. I also meditate, write and read my bible daily for encouragement. God is sooo good. You can do all things through Christ who strengthens you. Phillipians 4:13 | |||
| Motivation | Starting Over | Sep 21 2006 02:00 (UTC) |
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| It's been a while since I posted anything but you guys were so supportive I wanted to share my progress. I weighed for the first time today and I now weigh 238 pounds. I started at 269. I'm walking everyday, exercising, drinking plenty of water and eating healthy. I find that taking one day at a time really helps. I also meditate, write and read my bible daily for encouragement. God is sooo good. You can do all things through Christ who strengthens you. Phillipians 4:13 | |||
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