| Forum | Topic | Date | Replies |
 |
|
|
|
| Motivation | "Biggest Loser" Junkie- | Mar 18 2008 02:36 (UTC) |
14 |
| I love it too. I never used to watch it. As a personal triainer I was very unsure of the methods they use (so extreme)! But now I am hooked and LOVE both Bob and Jillian!
Sadly though, I tend to watch it while eating popcorn. Working out isn't my problem... junk food is! Argh. |
|||
| Weight Loss | The last 10 pounds in 6 weeks?? | Mar 14 2008 22:50 (UTC) |
|
| Now that I think of it.. is the LAST 10 lbs in 6 weeks even possible? | |||
| Weight Loss | The last 10 pounds in 6 weeks?? | Mar 13 2008 03:18 (UTC) |
1 |
| Thanks for the tip... I am sure I am missing fibre. I will get on that tomorrow for sure. Why is it though that I am at the gym on the treadmill thinking about hitting McDonalds on the way home for a hamburger? what is up with that??? I didn't by the way!
And yes... lets both hit our goals! |
|||
| Weight Loss | Big Boobs | Mar 12 2008 18:14 (UTC) |
4 |
| I share your pain. At 5'1" I have 34 DDDD (F) cup boobs. I figure it must play into my overall weight and body fat %. STill it is discouraging. I would have them reduced but am afraid to go under the knife as I have 2 young children. I must say though, now that I am 40... gravity is unkind!
Maybe I'll start adjusting my weight in my head. 130 on the scale = 125 + BOOBS! |
|||
| Weight Loss | Is anyone else out there 5'1 | Jan 01 2008 18:13 (UTC) |
12 |
| I am 5'1" with a medium - large frame. I look best at about 120... I am currently around 130 - down from 146. I am a personal trainer and I spin about 4 x/ week so I have lots of muscle. I am trying to lose the fat on TOP of the muscle. My problems are sugar, lack of veggies and fruit and proabably not eating enough. I hope this is my year. Sigh. | |||
| Weight Loss | One day, 10lbs gained??? noooo! :O | Sep 17 2007 21:28 (UTC) |
4 |
| i think your scale is broken... | |||
| Weight Loss | all you shorties out there btwn 5'1-5'3!!! | Sep 15 2007 00:23 (UTC) |
92 |
| Wanda we're practically twins. I am also 39, 5'1" and 130 as of this morning. Looking to get down to 125 by end of October. Weird! | |||
| Motivation | Ugh. I need some serious MOTIVATION!!! | Sep 14 2007 04:06 (UTC) |
1 |
| Don't worry about speeding anything up... just think long term. Small, sustainable lifestyle changes. You can do it! | |||
| Weight Loss | problem | Sep 14 2007 04:04 (UTC) |
|
| Tomorrow is a new day. Plan to eat ... meaning set up a schedule and stick to it... and eat well. At stressful times like this your body really needs good fuel! Don't worry about last week... just llok forward. Good Luck! | |||
| Weight Loss | Come on baby... just 10 more to go..... | Sep 12 2007 04:22 (UTC) |
|
| Ah why did I end my day with 2 cookies? Poor planning! Sometimes I feel the closer I get the more I sabotage myself! | |||
| Fitness | -> What Would Happen If I Lift Weights Less Than 3 Times/Week? | Sep 11 2007 16:21 (UTC) |
8 |
| You only need to do weights 2x a week. (2-4 is recommended) cardio recommended 4 - 7. | |||
| Weight Loss | Come on baby... just 10 more to go..... | Sep 11 2007 16:20 (UTC) |
1 |
| Thanks everyone! You are really helping! | |||
| Fitness | who here thinks working out everyday is a waste of time? | Sep 11 2007 04:15 (UTC) |
12 |
| I am a trainer and I work out 3 - 4 x a wekk. Your body needs to heal. On the off days go for long walks so you are moving but not straining! Good luck. | |||
| Motivation | how HOT does your bod look after a workout?! | Sep 11 2007 04:14 (UTC) |
9 |
| Well it hasn't looked hot since I was about 14.... but I will think of how hot I want it to look! Thanks for the tip. | |||
| Motivation | Fat less than 30% .... YEA!!! | Sep 11 2007 04:14 (UTC) |
1 |
| Well done. I don't think I ever get my fat that low! | |||
| Weight Loss | Come on baby... just 10 more to go..... | Sep 11 2007 04:13 (UTC) |
4 |
| Ah thats a good one. Yeah thats what I need... a mantra. I don't like the standard "nothing tastes as good as skinny feels" cause I don't want to be skinny. I want to be fit. yes.... that is what I need a mantra!!!!!!! thanks for the suggestion. Now, I don't like cookies so I need to personalize it! | |||
| Weight Loss | Come on baby... just 10 more to go..... | Sep 11 2007 00:50 (UTC) |
6 |
| Hey Katie! My birthday is January 28th! I read your bio... you sound like me. I work out like a fiend! I am even a personal trainer... so the exercise is never the problem. It's the crap I eat!
Email me... let's do it together! |
|||
| Weight Loss | Come on baby... just 10 more to go..... | Sep 10 2007 22:46 (UTC) |
8 |
| How often do you all weigh in? I am thinking I do it too often. | |||
| Weight Loss | Come on baby... just 10 more to go..... | Sep 10 2007 01:49 (UTC) |
9 |
| Thanks everyone... now I just have to remember to keep checking this thread for motivation. Sometimes I forget where I've posted things! | |||
| Weight Loss | Come on baby... just 10 more to go..... | Sep 10 2007 01:44 (UTC) |
11 |
| Thanks guys... I am already pumped. Don't know if buying it now will work... do I buy it a size too small? My kids will touch it and it'll probably be a wreck come April.... haha! Mind you they are probably cheap this time of year! | |||
| Health & Support | Anyone out there the same height? :) | Sep 10 2007 00:41 (UTC) |
5 |
| Sabrina -- Yeah it must be genetics and bone structure. I feel sickly under 118.... but I work out a lot and have a lot of muscle. I can't imagine what 105 would be like? I just need to lose the extra 10 pounds of fat which lives on top of my muscle. Also, I have huge boobs so that HAS to count for something. Last measurement they were... get ready... 34 DDDD, and no, they are not fake. Imagine... on a 5"1" frame. | |||
| Health & Support | Anyone out there the same height? :) | Sep 08 2007 22:46 (UTC) |
13 |
| 5' 1". Thats me. Anyone else out there in the 120's or 130's. I find most people on CC that are our height are 105 lbs... I can't relate. I have never been that tiny! | |||
| Weight Loss | Calories burnt in killing spider? | Sep 07 2007 12:24 (UTC) |
28 |
| Angie I want to puke! | |||
| Weight Loss | so i FINALLY weighed myself and...(tell me what you think (PICS!!)) *fixed it* | Sep 04 2007 00:22 (UTC) |
31 |
| You are young and perfect. Don't ruin your body by starving it. | |||
| Weight Loss | whey protein powder - is 2 ok? | Sep 02 2007 17:39 (UTC) |
|
| I drink one everyday with lactose free milk. I usually have it first thing in the morning... as my mornings are hectic and I pretty much have it on the go. On days when I am not weight training, when I think my protein intake will be sufficient I only take 1/2. I am a personal trainer, and many of my clients take them after their workouts. I like Whey Gourmet or Matrix 5.0. Both are yummy. | |||
| Motivation | I so hate myself right now. | Aug 22 2007 02:10 (UTC) |
16 |
| All I can say is I hear you. I just down about 4 huge handfuls of Lays classic chips. After eating well all day. I just logged it, promised I wouldn't go back for more... and tomorrow will be another day. I do the same thing. I work out - then eat a chocolate bar on the way home (sometimes). | |||
| Motivation | Ok PEOPLE.. How do you feel about your weight loss, and burning your fat clothes. | May 20 2007 01:35 (UTC) |
9 |
| I am excited for you - but I would donate them to a womens shelter. | |||
| Weight Loss | Find your twin on CC! | Apr 26 2007 02:13 (UTC) |
2,123 |
| what a great idea... no exact matches but LURA1 I think we're close....
5'1" 132 lbs female 39 years old goal: 120 - 125 been plateauing for a few months! Down from 145... |
|||
| Weight Loss | 105th Pound Lost: Before and Afters | Apr 23 2007 23:51 (UTC) |
13 |
| WOW! Well done girlfriend! | |||
| Motivation | frustration | Mar 23 2007 12:36 (UTC) |
|
| I agree. I checked out your profile and the pictures you have posted are concerning. you are not eating enough. I think you need to look at the big picture - and at your future. Please seek help. You need it. Good Luck. | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients