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| Games & Challenges | The famous person game | Oct 05 2007 22:16 (UTC) |
1,140 |
Kevin Bacon (yum) Stan |
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| The Lounge | Movies you watch over and over | Sep 15 2007 21:52 (UTC) |
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There's quite a few Rainman Matrix (any 3) terminator (any) East is east Indiana Jones (any) any with Gary Oldman
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| Games & Challenges | The film link game | Sep 15 2007 21:42 (UTC) |
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| Will and Grace - Madonna | |||
| Games & Challenges | Choose one and pass it on ;) | Sep 15 2007 21:40 (UTC) |
2,125 |
Apple picking Strawberries or blueberries
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| Games & Challenges | New Game - Three BIG words | Sep 15 2007 21:40 (UTC) |
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| Heal the world! | |||
| Foods | Is 1282 calories enough? | Sep 03 2007 10:25 (UTC) |
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| This means you have a deficit of 418, which is ok if you want to lose weight, but if you only burn 1400 before exercise is sounds like you don't have much weight to lose. | |||
| Foods | The best fruits | Aug 24 2007 22:04 (UTC) |
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| So true, blueberries are very exspensive. I think anything good for you is exspensive. | |||
| Games & Challenges | Song Title Game:) | Aug 24 2007 21:58 (UTC) |
2,399 |
| Look of Love - Madonna,(the best) | |||
| Games & Challenges | Change 1 letter Only Game | Aug 24 2007 21:57 (UTC) |
5,691 |
| dine | |||
| Foods | Low Water Intake | Aug 22 2007 21:03 (UTC) |
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| I heard that drinking iced water (inbetween meals not during) speeds up the metabolism. | |||
| Motivation | Walk with your head down? | Aug 22 2007 20:56 (UTC) |
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| I walk with my head up. Mainly because of work. They tell us to always walk with our heads up and acknowledge customers as you walk past, smiling or say hi. I get so fed up with the miserable buggers who won't even look me in the eye or smile back. I'm that used to doing it now that I do it all the time when I'm out and about. | |||
| Weight Loss | Help! Am I eating right? | Aug 21 2007 20:19 (UTC) |
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Ok sorry, I got confused. |
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| Weight Loss | Help! Am I eating right? | Aug 21 2007 19:43 (UTC) |
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| Hang on is this in one day? I think 3778 grams of carbs is very high if so. Or am I wrong? | |||
| Weight Loss | Help! Am I eating right? | Aug 21 2007 19:31 (UTC) |
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| I don't know about the rest (it would be best to tell on a daily report) but 12g of fibre in a month is way too low. | |||
| Calorie Count | Where is my friend finder? | Aug 21 2007 17:05 (UTC) |
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| Go to the home page and under the recent memebers section it says see more members click on that and it goes to friend finder. | |||
| Calorie Count | Burn Meter | Aug 21 2007 15:52 (UTC) |
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| No the total estimate is the amount of calories you burn in a normal day, doing normal activities (eating, cleaning, getting dressed, sleeping etc) So to get your calorie deficit you would minus your calories eaten from your total estimate calories burned. | |||
| Fitness | ever just feel like NOT working out?? | Aug 20 2007 21:06 (UTC) |
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| I don't do any exercise in a gym or anything, but I do lot of walking and lifting at work, so I'm pretty active. | |||
| Weight Loss | fruit | Aug 20 2007 20:59 (UTC) |
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| I think if you ask most of the people on here who've lost weight, they eat fruit in their diet. I do too. It just depends on each person, how much fruit they eat, what else they eat. Sugars in fruit are natural sugars, so they're not bad for you. | |||
| Weight Loss | counting calories is wrong? | Aug 15 2007 21:52 (UTC) |
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| Counting calories is not wrong!!!!!!!! To lose weight you must burn more than you eat. So you should count your cals so that you make sure you eat less than you burn. | |||
| Weight Loss | I need some sound minds to help me comfort a confused mind!! | Aug 15 2007 21:49 (UTC) |
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| I would just stick by one set of scales. Mesure yourself the same time on a morning or whenever and use the same scales. You can judge your weight loss on the same scales and I think that's all that matters. | |||
| Games & Challenges | Song Title Game:) | Aug 15 2007 21:42 (UTC) |
2,442 |
| True blue - Madonna (my fave) | |||
| Games & Challenges | Choose one and pass it on ;) | Aug 15 2007 21:29 (UTC) |
2,235 |
country Mayo or salad cream? |
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| Calorie Count | where's my ticker? :( | Aug 15 2007 21:21 (UTC) |
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| Hello Erik, Igor will you answer us? | |||
| Calorie Count | where's my ticker? :( | Aug 14 2007 22:49 (UTC) |
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| I've no idea. This post has been on here for 4 days now and nothing. | |||
| Foods | What are some Very VERY VERY Low Calorie Snacks??? | Aug 14 2007 22:39 (UTC) |
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I get flavoured ice pops. They're 0.2 cals each and that's it, no carbs or fat. I usually munch on them when I need to nibble. |
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| Weight Loss | My mom says I'm crazy | Aug 14 2007 22:31 (UTC) |
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| Yep I measure. I've just started measuring everything and realised that when I didn't measure foods, somethings I was logging too many calories and some too little. So yes the best way for me is to measure portions. Hopefully by the time I get to my goal weight I'll know what size portions to have without measuring. | |||
| Calorie Count | where's my ticker? :( | Aug 13 2007 22:55 (UTC) |
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| Weight Loss | carbs question... | Aug 13 2007 21:30 (UTC) |
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| I'm trying to keep carbs down myself but I find it hard to keep below 200g. I'm usually between 200-240 but I figure as long as they're good carbs I'm ok and I have to stop stressing out about it. | |||
| Calorie Count | where's my ticker? :( | Aug 13 2007 21:10 (UTC) |
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| I don't have mine on my profile. Is that the only way to view it? | |||
| Foods | please help...chicken breast weight before/after question | Aug 12 2007 21:11 (UTC) |
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If you go onto food log and type in chicken on the food brower. I don't know how you cooked the chicken but say it was chicken breast roasted click on that then when you're adding it to your log go on other when adding the portion size and put in the weight in 4oz. I tried it and it came up with 186 cals. Does that help? |
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