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| The Lounge | Democrat Only Election Chat | Nov 07 2006 21:16 (UTC) |
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| i just voted! straight dem here in OK! | |||
| The Lounge | Unreal-Human Camera | Nov 07 2006 17:36 (UTC) |
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| wow! that IS amazing!!! | |||
| Foods | salt allergy anyone?? | Nov 06 2006 22:30 (UTC) |
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| thanks for your input guys. no, i don't smoke or chew. i haven't had any tostitos since and it isn't as big and swollen, but the bump on my tongue is still there. i'm going to talk to my doc about it tomorrow when i go for my hemangioma checkup! great fun! | |||
| Weight Loss | Do your friends/family think you're obsessed? | Nov 03 2006 19:32 (UTC) |
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| lol. last night my mom made french fries and nuggets and i made something else. she asked when i was going to eat "normal" again. i just laughed and said that a chicken sandwich IS normal! | |||
| Fitness | 900 Calories per day + Exercise? | Nov 03 2006 19:22 (UTC) |
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| look around at the other posts..... this is definitely not safe. shoot for a minimum of 1200 and you probably burn a lot more (therefore you can eat more) b/c you are 15 and working out. i'd go for at least 1500 a day. what you are doing now is dangerous. you aren't getting all the nutrients you need. | |||
| Foods | salt allergy anyone?? | Nov 03 2006 02:22 (UTC) |
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| well, it isn't a cut on my tongue.... it's definitely a bumb. i don't think it's open. lol. i have no idea about that one.
my lips do get chapped from weather but i don't think that is what it is. after i ate the chips the corners of them got swollen immediately! like within a 2 or 3 minutes... |
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| Health & Support | ~~Bingers Anonymous~~ | Oct 25 2006 03:05 (UTC) |
1,161 |
| soo.... today so far....
2 cups of kashi golean crunch 2 oz of whole wheat pasta w/ 2 oz grilled chicken and a little bit of alfredo a chicken salad wrap from arby's i'm doing better.... real meals and less mindless snacking! that's like 1400-1500 cals for the day. yay! |
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| Health & Support | ~~Bingers Anonymous~~ | Oct 24 2006 04:31 (UTC) |
1,165 |
| i need to be honest about my binges too.... i get to the point where i stop logging them b/c even i don't want to see it. maybe if i force myself to post my intake here i'll be more inclined to not binge! so.... today wasn't a great day. here it goes
* 4 cups of kashi golean crunch * 1/2 c of vanilla ice cream w/ chocolate chips * about 150 skittles * about 20 hot tamales * 1 huge apple * 2 pieces of bread so.... do you see any real meals in that?? yeah, me neither. that was my total intake for the day. it was 2,060 calories. not as many as the past million days! lol. tomorrow will be better. just watch. |
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| Health & Support | amenorrhea (females only please?) | Oct 18 2006 20:39 (UTC) |
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| i was there. i went 1.5 YEARS without mine. i just got it again last week for the first time but it only lasted 2 days. i have gained some weight and i haven't worked out as much in the past 2 months. that (sadly) probably did it. my doc wasn't worried about it. i had blood tests done and they said i didn't need to do anything about it unless i wanted to (and then they would have to give me bc or something). so.... if you are worried, go see your doc. otherwise, it's pretty normal. i had no idea how normal until i saw every else having the same problem! haha. | |||
| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Oct 17 2006 22:51 (UTC) |
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| part 7
before calorie count i worked out a lot.... but i ate a lot. i ate too much. i didn't really care then though. now that school is in full swing i'm finding it harder to work out as much but cc has made me aware of my binge problem and i work on it everyday. sometimes i win and sometimes i lose. no matter what happens, finding cc has helped me to stay on track and be better the next day. |
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| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Oct 17 2006 22:43 (UTC) |
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| this is my post for WOMEN'S HEART DISEASE SYMPTOMS! it's actually pretty interesting! | |||
| Health & Support | ~~Bingers Anonymous~~ | Oct 15 2006 23:14 (UTC) |
1,206 |
| this is day 2 of no bingeing and i'm soooo dizzy. what's up with that? yesterday i had about 1250 cals and today, before dinner, i've had like 850. i feel horrible and weak and dizzy. does anyone know why? is my body just used to an abundance of food and now that it has a normal amount it's freaking out? | |||
| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Oct 11 2006 04:38 (UTC) |
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| http://www.louschuler.com/archives/exercise/i ndex.html#001334
this is another website i just ran into while looking up stuff! it has some interesting articles! |
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| Health & Support | ~~Bingers Anonymous~~ | Oct 11 2006 04:08 (UTC) |
1,230 |
| bad day :( | |||
| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Oct 11 2006 03:33 (UTC) |
12 |
| this link isn't really one that is really informative but it is my favorite food ever!
http://www.kashi.com/ourfood/GOLEAN/Default.a spx the golean crunch and regular golean cereal rock my world!!!! try it if you haven't! |
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| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Oct 11 2006 03:29 (UTC) |
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| i think the statement so far is great and i really like what readnchick added! if we are all going to add something that's fine.... i'll just have to think about something! lol | |||
| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Oct 11 2006 03:27 (UTC) |
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| http://www.calorie-count.com/recipe/7407.html here is my recipe for easy asian baked chicken! it's great on everything except sodium.... ouch!! |
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| Health & Support | ~~Bingers Anonymous~~ | Oct 06 2006 14:13 (UTC) |
1,247 |
| hey lizzle..... drink lots of water and jump back on the wagon today.
we're here for you! |
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| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Oct 05 2006 00:16 (UTC) |
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| sorry i put everything up so late (it's in my journal).... it's midterm time.... i'm a tad stressed! i hope everyone is still w/ us and doing great! | |||
| The Lounge | Question about Menstruation.... | Oct 04 2006 22:04 (UTC) |
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| i haven't had my period in a year and a half. i've been to the doctor and they said that they can give me birth control if i wanted it to start but i kinda like not being on it. i've gained weight since that time... sadly, about 15 lbs. i still haven't started! i'm 5'4" and now 130 lbs. this is not underweight by any means! should i start birth control? | |||
| Weight Loss | Is anyone here from Oklahoma? | Oct 04 2006 20:38 (UTC) |
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| holy moly jenn! are you serious? i live off 104th and walker. i work over at walgreens on 59th and penn! we should work out together! if you don't mind me asking, how old are you? | |||
| Health & Support | ~~Bingers Anonymous~~ | Oct 04 2006 20:36 (UTC) |
1,258 |
| i agree relient... food is my drug. i see shows were people are addicted to meth and i can relate. no, i'm not addicted to meth (i've never tried it) but i can see how it's hard to stop. i never understood before. i'm having a really hard time. i've tried stoping but i've binged everyday this week except monday. i'm so depressed... | |||
| Weight Loss | How big is a neck supposed to be? | Oct 04 2006 03:20 (UTC) |
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| your neck is proportional to your waist. i read that if you don't feel like trying on jeans at the store, you can hold the jeans by the sides of the waist and wrap it around your neck. if the two sides meet in the middle, it'll fit your waist. it works on me.... i don't know if it does on everyone. | |||
| Weight Loss | Is anyone here from Oklahoma? | Oct 04 2006 02:41 (UTC) |
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| i'm from oklahoma! where about are you from? | |||
| Health & Support | ~~Bingers Anonymous~~ | Sep 30 2006 05:53 (UTC) |
1,294 |
| hmmm.... no comment on today | |||
| The Lounge | Oh Yes it's FRIDAY! | Sep 29 2006 19:50 (UTC) |
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| yay for friday!!!
raz, i just noticed your email address.... kinda random but do you get emails from people looking for jessica simpson?? haha. that's the first thing i thought of. well, i should be getting ready for work.... tonight is a long night. no going out on the town for me :( i'm working 3-11 |
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| Health & Support | ~~Bingers Anonymous~~ | Sep 27 2006 19:57 (UTC) |
1,342 |
| monday was a little bit of a binge.... today i'm working on day 2..... | |||
| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Sep 27 2006 19:55 (UTC) |
31 |
| i posted my own sir links~a~ lot and quote.... do i pick from the ones that everyone else listed as my favorite??...
well, if so, i'll go with nymo's quote and pandajenn's link. is that all i have to do for that part?? |
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| Health & Support | ~~Bingers Anonymous~~ | Sep 25 2006 03:24 (UTC) |
1,351 |
| come on guys! we can do it!! this week will be great! | |||
| Games & Challenges | Team Dyn-o-mite Week 7 Message ~ Post Submissions Here (69) | Sep 20 2006 05:14 (UTC) |
45 |
| Eleanor Roosevelt:
"You must do the thing you think you cannot do." |
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