| Forum | Topic | Date | Replies |
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| Motivation | The Biggest Loser!!!!!!!!!!! | Sep 20 2008 10:13 (UTC) |
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| does anyone know where i can watch it online!!??!?!
thanksss ;) |
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| Motivation | binges, what do you do? | Sep 20 2008 10:09 (UTC) |
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I always feel so frustrated after my binges. and ill swear to myself i wont do it again ever and that next time when i do start eatin more than i need i can control myself. but when the time comes i can never stop. I;m recoverin from ED too, i used to binge like 2-3 times per week and purge after, but like suddenly i just stop. I ate well, exercised and never had binges. It was the best two months of my life, but right now its coming all back and im really scared. Im trying to lose like 3-4 kgs by December but like at least once per week i have this huge binge which ill feel so guilty about after and feel like all my exercise during the week had been all wasted. I try to do exercise on the days i know ive binge but i know it wont burn all the extra cals i ate, but at least i tried right!?.
ps. i love pad-thai too!!! |
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| Weight Loss | Does not going to sleep make you burn more fat ??? or not turn food into fats!!?? | May 17 2008 09:22 (UTC) |
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| thankyou for all replies......!!
but i still want to know when excess food is stored as fat! and when u say that dont eat more than u burn each day to remain ur same weight, or each lesser to lose weight , when does 'one day' actually ends???? i just tot that if i extended my day by sleeping abit late then i have a bit more hope in burnin extra calorie!?!? |
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| Weight Loss | Who wants to lose 10 lbs by Christmas? | Nov 17 2007 13:43 (UTC) |
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me too im in! im 5'2 114lbs~ so i should be ard 104lbs! |
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| Health & Support | ~~Bingers Anonymous~~ | Nov 07 2007 10:39 (UTC) |
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| hi im Nat and im a binger&bulimia too. i think this post is really going to be helpful for me to stop bingin and to get support from others that are goin through the same thing as i am. the only problem is, it is soooo hard for me to express how i feel or what im going through in here, well i mean, english is not my mother language so even though i understand most things that are written in here, i cant really write what i what to say T.T,, so just wanted to apologise first if any of this doens't make sense..... Im studyin abroad and living by myself in japan. When i went back to my home country durin my uni break, i was soo good for about 1-2 months or so, and was losin weight gainin muscle and very happy. But for the past 3 weeks back in japan ive been bingin, throwing up, slackin n not goin to the gym at all. Maybe its because of homesick, stress from schol work and cos my bf is no where to be found lol...anyway, i've been really stressed cos i worked so hard to loose those weights and im so scared to weigh myself now. i cant see the numbers coming up again, i just cantttttt... i binged again today, wonder when this cycle will end!! |
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