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| Weight Loss | I fell off!!!! | Jan 05 2009 01:50 (UTC) |
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I fell off worse than you, i havent been on here since last year in feb lol so dont be so hard on your self take care |
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| Weight Loss | looking for a buddie to lose around 50 lbs. Is anyone out there??? 29 years old 245 lbs. | Jan 05 2009 01:47 (UTC) |
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hello looking for a buddy myself |
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| Weight Loss | The Z Diet | Jan 01 2009 22:21 (UTC) |
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Hey Daniel I talked to Dr bill the other day says you made or are close cant remember. I am back on the z diet myself. I never was unhealthy or weak. I lost 64 lbs I have gained some back because i quit being accountable of my calories and started some old habits. But it has been over two years now and it has been a lifestyle change. i know what i need to do so here i am doing it. hope to see you soon been awhile since i have seen you. congrats on the marriage take care greg |
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| Weight Loss | possible to lose 30 pounds in 3 months? | Feb 13 2008 17:13 (UTC) |
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| It is possible, I lost @40 lbs in a very short period of time. But I was a lot fatter than you. The closer I get to my goal the slower it comes off and the harder I have to work at it. I did it by counting calories. | |||
| Weight Loss | Fell off the wagon, off the path, down the mountain............ | Feb 06 2008 21:18 (UTC) |
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| I understand your pain, I am not a sweets eater either, But I had some cookies that were out of this world. Of course I broke weak and gorged. I think you are funny and smart, and you already know what to do. Quit beating yourself up, and keep up the humor, at least you are happy! | |||
| The Lounge | Local & Regional CC Groups & Meetup Directory | Nov 03 2007 20:09 (UTC) |
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| I don't see anyone from KY. Although i did notice someone from nashville which is close to me | |||
| Foods | wheres the beef? | Nov 03 2007 16:46 (UTC) |
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| I wasn't saying that beef was bad, I was just saying that trying to stay in a reasonable range of calorie intake. that beef seems like a bad chioce for me. 3 oz of meat for me is a bite, and would not fill me up, which is part of my problem. I have tried ground turkey in chili and spagetti . I thought it was good with less calories. But ground turkey isn't a good burger. I will try the mushroom burger. thanks for the ideas | |||
| Foods | wheres the beef? | Nov 03 2007 00:53 (UTC) |
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| this is so true | |||
| Foods | Ketchup | Nov 03 2007 00:41 (UTC) |
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| what if you like mayonaise better? what am i supposed to do? | |||
| Weight Loss | HEy HK I AM BACK YOU UP FOR A FRIENDLY CHALLENGE? | Nov 03 2007 00:30 (UTC) |
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| well think about it. i will too. had a bad week huh? well i hope it gets better for you. | |||
| Weight Loss | halloween candy | Nov 02 2007 23:15 (UTC) |
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| i was there for a year, i loved gettin stuff from people i didn't know. showed i was appreciated | |||
| Weight Loss | what is a sticky post? | Nov 02 2007 23:10 (UTC) |
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| are they supposed to be the interesting ones? | |||
| Weight Loss | halloween candy | Nov 02 2007 23:08 (UTC) |
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| send it over seas to a lonely soldier | |||
| Weight Loss | The Z Diet | Nov 01 2007 21:47 (UTC) |
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| hey this is dodgeman. I wish if someone was going to say thay i agree with them that they would consult me first. I am not on this site much anymore because of the abuse i recieved when i disagreed with other members. i actually support the z diet and never went into starvation mode. i lost 60 lbs and have kept 52 of them off for over a year now. | |||
| Weight Loss | What percent of your body have you lost? | Apr 18 2007 18:00 (UTC) |
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| 21% | |||
| Weight Loss | 230s Club | Apr 03 2007 16:03 (UTC) |
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| Darnnnnnnnnnnnnnnnn,
I am almost there, give me another couple of days. I am at 242 today! |
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| Weight Loss | How often do you all weigh yourselves, and why? | Apr 03 2007 16:01 (UTC) |
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| I weigh myself twice a day. It gives me the motivation to see where I am, and where I need to be. I know some may think I am a slave to the scale, but I get so excited when I see a downward trend. | |||
| Weight Loss | Significant loss? Can/how does it affect skin? | Mar 27 2007 16:54 (UTC) |
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| I have lost 63 lbs, since sept. I have been working out, and trying to tone my muscles. I keep hydrated. So far I have no hanging skins problems. | |||
| New Members | **New Member forum Meet N Greet** | Mar 17 2007 12:07 (UTC) |
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| . Calorie Count Name (user id): dodgeman_1000 2. Name you prefer to be called in discussions: greg or dodgeman 3. Age & Sex: 37 male 4. General Location: ky 5. Married? Single? I have a girlfriend 6. Kids? Furbabies? I have 3 kids 7. Favorite color? Blue 8. Favorite movie? Breakfastclub 9. Hobbies? hanging with friends family, boating, or really anything outdoors 10. Favorite Snack? Ice-cream 11. Favorite Beverage? coffee 12. Biggest Obstacle to Getting Healthy? I am in the car business, which means long hours at work 13. Weight/Fitness Goal? start weight was 307 lbs goal is 200 14. Least Favorite Household Chore? The laundry. 15. How did you find Calorie Count? Diet Book 16. Anything Else You'd Like To Share? GLAD TO BE HERE! |
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| Weight Loss | My scale still isnt moving!! | Mar 16 2007 11:54 (UTC) |
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| Gary I was on a plateau myself, but what i didn't realise was that when i started workingout that I was gaining muscle faster than I was losing fat. Don't panic, and keep doing good, Make sure you are logging all your food, including snacks. and pay attetion to your measurements. I would think that you are probably still losing inches. I hope you break it soon, I know it sucks, but you can get through it. I know you can because I broke mine, and I am the most impatient person in the world. Good luck!!!!!!! | |||
| Weight Loss | Perception can sometimes be wrong!!!!!!!! | Mar 16 2007 11:48 (UTC) |
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| Thank You for the encouragement. I didn't mean to come across so negative. I will however take this and work even harder and be more motivated than ever to reach my goals. I am such an impatient person. But thank you!!!!! Especially you jayd...you have always been real sweet to me! | |||
| Health & Support | Please, any success stories for weight loss and stopping smoking? | Mar 12 2007 21:33 (UTC) |
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| I quit smoking, and I put on about 50 lbs, since then I started my diet and I have lost 57lbs. I would worry about one thing at a time. I think it is good that you haven't gained, but if you do intially, so what. The risk factors of smoking are terrible. If you are over you urges now, then by all means continue trying to lose. What is most important is that you have chosen a path of better living. Don't give up. Congrats on both!
I also want to say the reason I put so much on is because I ate terribly. So i would think that if you aren't doing that. you shouldn't gain. But it is so easy to pick up candy or something out of habit, and I think that is why smokers gain. If you aren't doing that, don't worry about a lot of gain. |
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| Weight Loss | What's happening to me? | Mar 10 2007 17:16 (UTC) |
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| I am not a Doctor, but I do have medical training. If I had to guess, I would say you are dehydrated. You need to drink lots of water, and juices. This is not uncommon when we are sick. I hope you get to feeling better. | |||
| Weight Loss | It worked! Plateau Broken.... 75lbs Gone | Mar 10 2007 17:11 (UTC) |
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| I have to admit, that even though i don't understand why, that when I upped my calories I broke my plateau and started losing agin myself. Congrats on the success, I hope I can get there myself | |||
| Weight Loss | It worked! Plateau Broken.... 75lbs Gone | Mar 10 2007 17:10 (UTC) |
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| I have to admit, that even though i don't understand why, that when I upped my calories I broke my plateau and started losing agin myself. Congrats on the success, I hope I can get there myself | |||
| Weight Loss | to all who think my post are anoying | Mar 10 2007 17:07 (UTC) |
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| Lindz
I feel for your pain, I am also on a low cal diet, that the members of calorie count don't agree with. I have been bashed as well, and really done some bashing back. I hope that what you are doing is safe and working for you. I will say this, the people on here are very opinionated, they are passionate about what they believe. I myself am the same way. But as i was reminded by Igor, this site is to help people get ideas, and to share ideas. whether or not we agree, it isn't a place to bash or to be mean to others. You will however find that most on here, really only want to help. And if they disagree with you it is usually because they have either, done it already, or know of someone that has. If you remain friendly and truly want to help, there are several people on here that can and will help you. But if you fight with them and bash them back, you will only get a reputation like I did, and nobody will take you seriously. I do wish you luck on your weight loss, however you get it done. As long as it it safe and effective to you. And I am sorry that some feel you are annoying. I just think you are like many of us, a little confused on what is right and wrong and really just want the same things. To lose weight effectively and safely. |
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| Weight Loss | Only a half a pound till i am in the 240's Yeahhhhhhhhhhhhhhhh | Mar 07 2007 19:14 (UTC) |
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| i upped my calories, and started working out harder
i think i was not consuming enough calories |
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| Weight Loss | Buying equipment when 300lb. | Feb 28 2007 16:32 (UTC) |
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| you can also look, online and look for clearance specials. i bought an ellyptical machine that was normally over 300 and got it shipped to my house for 165 including shipping. it was from the sharper image. also it is not a stationary bike, so no need for a seat. i have no idea if it will last but it seems like a good piece of equipment. you can also get on msn and look at different exercises that you do not need any machines. i tried them with some results, but i am the type to get bored with that type of stuff, and i have found that using a machine, i am more stable, and i am myslef at a lower risk of injury.
i also found a stepper at a garage sale for twenty five dollars. it isn't elaborate or anything but it works. |
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| Weight Loss | Is "starvation mode" a real thing? | Feb 28 2007 16:20 (UTC) |
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| wes,
i think you are getting the wrong idea about me. i am not recommending anything at all, and i am sorry you feel that i am. i don't appreciate you calling me an idiot either, because all of the things i said was true, i expirienced them myself. this is a thread about starvation mode. and the author of this post had some valid questions. I have felt the same way as this person, and i am seeking friendly advice. so be friendly, and maybe people will take you a little more seriously |
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| Weight Loss | Is "starvation mode" a real thing? | Feb 28 2007 03:10 (UTC) |
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| i think you have to do both, eat less and eat better. a little exercise might be nice, but i don't think is required. I still don't understand the starvation mode. i think it has to with not being consistent. i think starvation mode is just a different word for plateau. | |||
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