| Forum | Topic | Date | Replies |
| The Lounge | R u over 40 yrs old? | Jan 18 2007 14:40 (UTC) |
7 |
| I am 46 and the ONE thing that I have noticed is that my motivation is not there. It's gone! | |||
| The Lounge | celebrity encounters! | Jan 18 2007 14:36 (UTC) |
14 |
| I have a picture of Roger Stauback (former Dallas Cowboys quarterback) with me. | |||
| The Lounge | new pictures - in a bikini | Nov 27 2006 19:56 (UTC) |
8 |
| You look AWESOME!! | |||
| The Lounge | Atkins | Nov 16 2006 15:20 (UTC) |
6 |
| A diet, is a diet, is a diet, stick with something you can do for the rest of your life. ATkins- if people take the TIME to read the ENTIRE plan calls for lean protein, veggies and fruit. What you get rid of is all the white, overly processed, refined, unhealthy stuff. The first two weeks on Atkins is like any other plan- they allow you to drop the weight fast. Any diet works the question remains can you live like that? | |||
| The Lounge | Funny Habits, Pet Peeves, Obsessions Post Here | Nov 01 2006 17:18 (UTC) |
2 |
| Pet Peeves- people who think it is o.k. to cut me off. I had a man do this to me, so as soon as the light turned green I honked and honked and followed him, whenever he tried to turn without using a signal I honked. I am sure I scared him, but I got my rage out. People who try to get away with stuff- sister in law claims brother's ex-girlfriend lives with her so girlfriend can collect WIC $$. Girlfriend lives in Mexico and crosses border only to collect$$.
OCD- LOTS of them- cannot move or change channel if the time ends with a 3, 2:13, etc; pillows have to be facing the same way, if hubby puts them another way I change it. I know I'm weird. |
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| Games & Challenges | The "or" Game | Oct 31 2006 16:54 (UTC) |
3,637 |
| make love write a note or call |
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| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 30 2006 13:58 (UTC) |
429 |
| nlicea: I cook on the weekends and separate the foods into portion sizes for my husband and myself. This weekend I marinated some chicken breasts in italian dressing and others in a chinese marinade. Then I grilled them on a stove top grill. I separated them into 5 meals. I also made a roast, trimmed off the fat, and separated it into 5 meals as well.
Goals for today 1. Eat 5-6 small meals 2. Drink 8-10 glasses of water 3. Go to the gym 4. Last meal will be at 7:30 |
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| Motivation | New pics! | Oct 25 2006 19:27 (UTC) |
11 |
| AWESOME!! Very inspiring!! | |||
| The Lounge | One Wish | Oct 25 2006 17:03 (UTC) |
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| Very funny!!! | |||
| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 25 2006 15:03 (UTC) |
437 |
| October 25
1. Drink 8-10 glasses of water 2. walk this afternoon 3. eat what I brought for lunch 4. resist temtation |
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| New Members | **New Member forum Meet N Greet** | Oct 24 2006 19:37 (UTC) |
3,505 |
| 1. laurenaddict
2. eppie 3. 46; yes to sex 4. Texas 5. married 6 4 furbabies 7. purple 8. Pretty Woman, Thomas Crown Affair, Silence of the Lambs 9. reading, cooking, walking on the treadmill, playing with my furbabies 10. cheese 11. ice tea 12. me 13. BMI- normal, build my strength, 175 lbs 14. washing dishes 15.from another board |
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| The Lounge | Walmart is Thine Enemy! | Oct 24 2006 19:28 (UTC) |
12 |
| I LOVE CHICK O STICKS!!! My husband brings home the mini size ones. I allow myself one per day. | |||
| Weight Loss | Just started and would like to say HI! | Oct 24 2006 15:19 (UTC) |
1 |
| Welcome!! | |||
| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 24 2006 15:15 (UTC) |
440 |
| Goals for today:
1. drink 8-10 glasses of water 2. stay within cal range 3. get on the treadmill for 30 min 4. stay away from frankenfoods |
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| Motivation | your goal in pant size and shirt size. me: size 10/medium shirt | Oct 24 2006 14:03 (UTC) |
47 |
| Pant size 12-14
shirt size med. |
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| Weight Loss | Low Carb Diet? | Oct 23 2006 18:07 (UTC) |
10 |
| I did Atkins several years, then as now, the misconception is that you eat only meat and cheese. NO- if you do it the right way, the books suggest that you eat lean meats, low- fat cheese and LOTS of low glycemic vegetables. After the first 2 weeks, as with any diet, you begin to add more vegetables and fruits. What you should never go back to is high processed, white, enriched foods. I lotsx 20 pounds in a month and a half.
People just took the diet to mean that they could eat all the bacon, ribs, chicken fat and steaks they wanted. |
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| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 23 2006 14:18 (UTC) |
445 |
| 1. Stay within cal. range
2. drink 8-10 glasses of water 3. |
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| The Lounge | Grey's Anatomy | Oct 20 2006 19:16 (UTC) |
27 |
| I do not think Burke will quit, but maybe he'll do something else on the show or this story can show how Christine can be depended on after what she did when he was shot. The Izzy story has gone on long enough, let's get the show moving. I would not mind seeing more of mc-steamy!! | |||
| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 20 2006 15:00 (UTC) |
446 |
| Oct. 20
1. Stay within cal. range 2. get nails done |
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| Weight Loss | New Favorite Foods? | Oct 19 2006 15:25 (UTC) |
6 |
| I like to take a bunch of asparagus a drizzle 1/2 a tesp. of extra virgin olive oil on them, then sprinkle fajita seasonings on top and grill them. YUMMMY!!! | |||
| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 19 2006 13:28 (UTC) |
449 |
| Yesterday I got on the treadmill again, and yes it does feel great songbird.
Oct. 19 1. Eat within cal range 2. Drink 8-10 glasses of water 3. Avoid temptations at the shower today 4. Eat 6 small meals |
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| The Lounge | Is anyone here a slave to TV? What shows? | Oct 18 2006 15:57 (UTC) |
3 |
| Let's see-
Sunday's- platinum weddings, Desperate Housewives, The girls next door. Monday's- Monday nght football Tuesday's- House or Dancing with ...., Law and Order CI, and Nip & Tuck Wednesdays- re runs of Sex and the City Thursdays- Grey's Anatomy Friday's - dateline Saturday's- college football |
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| Weight Loss | Hans & Others Tips & Info | Oct 18 2006 15:43 (UTC) |
17 |
| Eating 5-6 small HEALTHY meals a day, walking and strength training add up to a well balanced diet and body.
EVERYTHING TAKES TIME- to notice the changes, others to notice changes, muscle building, getting into a habit, planning your meals, realizing this is not only a way of eating but a way of life. |
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| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 18 2006 14:07 (UTC) |
451 |
| I GOT ON THE TREADMILL YESTERDAY!!!
Today's goals: 1. Eat within cal. range 2. Walk and/or do strength training 30 min. each 3. Eat "clean" throughout the day. 4. Drink 8-10 glasses of water |
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| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 17 2006 13:28 (UTC) |
453 |
| We got 8 inches of rain yesterday, could not see road on the way home yesterday. Met 3 out 4 goals yesterday.
October 17th 1. Eat 6 small meals 2. Stay within cal. range 3. Go to gym 4. Drink 8-10 glasses of water |
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| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 16 2006 17:34 (UTC) |
456 |
| Goals for today:
1. Stay at cal.level 2. Eat 6 small meals 3. Walk or go to the gym 4. Drink 6-8 glasses of water |
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| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 13 2006 13:33 (UTC) |
463 |
| Good morning everyone!!
Goals for today: 1. Stay within cal. range 2. Drink 8-10 glasses of water 3. Do not look at the clock |
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| Weight Loss | Always have breakfast? | Oct 12 2006 19:42 (UTC) |
2 |
| I have breakfast everyday. It helps me get my mind and body started for the day. I also try to stop eating by 7:00 p.m. so by 5:30 the next morning I am hungry. | |||
| The Lounge | Missed nip and tuck last night..... | Oct 12 2006 15:00 (UTC) |
2 |
| Thanks for the info. | |||
| Motivation | Be Accountable: Post Your Daily Goals Here | Oct 12 2006 14:05 (UTC) |
464 |
| Goals for today
1. Stay within cal. range 2. Drink 8-10 glasses of water 3. Do not look at the clock. |
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