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| Weight Loss | drunken munchies... | May 06 2007 18:25 (UTC) |
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| Oh man, I get drunken munchies like it's my job! I do have somewhat of a solution that can work part of the time. Buy a large bottle of water and down it before you touch any food. This is a normal portion control trick, but it works especially well when you are drunk because you are very dehydrated, (also a good trick when you are blazed). | |||
| Weight Loss | Special K Diet?? | May 06 2007 18:09 (UTC) |
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| Hey amy_rocks! I added you as my friend so maybe we can go through the special k diet together, give tips and such. What do you think? -Lauren |
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| Weight Loss | are you my twin? 5ft5in 125 and 18 | May 04 2007 18:39 (UTC) |
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| Thea8 - I do maintain 1300 calories per day on the special k. I would have been at my goal weight already except that I go out with my friends on the weekends a lot to dinner and drinks and then midnight snacks, which totally sabotages my diet. :-( What do you find makes it hard for you to lose? Pinthin - Do you really want to lose 10 pounds? I feel like that would be too thin. The thinnest I ever was at that height was 116 lbs, not even on purpose I was just really active with intense soccer for several hours a day. A lot of people would comment and be like OMG you're arms are so thin and your collar bone sticks out! Lol, not very flattering comments. I think you would probably look and feel much better around 116-120, instead of 110-114. (but that's just my opinion) Anyway, good luck! |
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| Weight Loss | are you my twin? 5ft5in 125 and 18 | May 03 2007 15:36 (UTC) |
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| Yea I can understand that, but since I don't live at home it's not that big of a problem for me. You could try talking to them about it and saying it's only two weeks and it's not that drastic of a diet. You eat a completely normal dinner, for lunch you can have a bowl of cereal or a meal bar, then you can eat as much fruit and vegetables as you want for snacks, and for breakfast it's a bowl of cereal again. I'm also wondering if the weight is going to stay off, I've only been doing it for a week, more or less, but not even perfect everyday. I really hope the weight will stay off too but I will probably have to watch what I eat for a while until I am really stable at my goal weight. I really think the only thing that has helped me lose already has been that I don't eat a massive lunch and instead eat a small lunch and then a snack before dinner. You could always try that instead of the special k diet. Maybe it will work? |
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| Weight Loss | flavored water-- craving killer? | May 03 2007 01:47 (UTC) |
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| Fat free hot chocolate is also really good. I always get chocolate cravings and this helps a lot. and it's only 50 calories! | |||
| Weight Loss | are you my twin? 5ft5in 125 and 18 | May 03 2007 01:39 (UTC) |
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| Hey! Well I just started a couple days ago on the Special K diet and I've already lost 4 pounds! It's great because it's so much easier when you have specific things you have to eat all day instead of always counting calories. I also do yoga twice a week, soccer once a week, and try to get to the gym when I have free time. I've actually been trying to diet since september, but I also end up ruining it. This is the first time I'm actually being serious about it since it's almost summer! Maybe you can try the Special K diet too? I'm eating about 1,300 calories per day, more if I work out. |
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| Weight Loss | are you my twin? 5ft5in 125 and 18 | May 01 2007 17:23 (UTC) |
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| I think I may be your twin! I'm 5'5", 127 (this morning) and 19 years old. It is a year difference, but that's not too much! |
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| Weight Loss | Find your twin on CC! | May 01 2007 16:56 (UTC) |
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| Hey Lolamcfc! I think you're close enough to be my twin. I already posted my stats but here they are: 5'5" 130 lbs 19 y/o small frame Location: New York, NY! |
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| Weight Loss | Ready to quit smoking... afraid of gaining weight | May 01 2007 16:50 (UTC) |
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| Just a quick suggestion, Try eating a small lollipop everytime you have a craving or are doing something that you associate with smoking (for me it was walking to the subway). A blowpop is around 60 calories, and the smaller ones must be less! I feel that the similar shape and act of bringing something to your mouth repeatedly helps to replace cigarettes. Good luck! |
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| Weight Loss | Find your twin on CC! | May 01 2007 04:05 (UTC) |
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Hi! I'm 5'5 Female, 19 years old, and 130 lbs, with a small frame. I'm aiming for 122 so I can look hot in my bikini! :-) Someone please claim me as their twin! |
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