| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | Find your twin on CC! | Oct 09 2007 20:29 (UTC) |
1,146 |
| zombiepudding***- We are really close..
5'6 CW159/160 GW 130-135 23years old |
|||
| Weight Loss | Women's clothing sizes, body weights | Oct 02 2007 21:13 (UTC) |
36 |
| frandorra---My numbers are pretty close to yours, i am 5'6 and 157lbs and i am a size 8. I also go down to about a size 6 when i hit the 140s | |||
| The Lounge | I make my living by ... | Oct 02 2007 21:09 (UTC) |
38 |
| I'm in the active duty Air Force... My real job is teaching troops how to wear their chemical and Biological protective gear (gas mask and stuff) in a classroom/ hands on setting, but right now they have me working in the Deployment office so i basically make sure everyone has their medical appointments and gear and stuff ready before they go out to door to go overseas...So i sit at a desk for alot of the day. | |||
| Fitness | How Many Calories Do You Burn At The Gym?? | Oct 01 2007 15:47 (UTC) |
44 |
| I really don't get too tired during the day, but i eat quite a bit of calories each day usually around 1800-2100. I mainly do it for stress relief. My husband just started going to underwater welding school in Houston which is 6 hours away from me, and then someone stole my dog last week, so i mainly do it so i don't have to think about anything else. But on days i am feeling sore i will usually switch it up to something more low impact, or take the night off. But typically i am just fine. thanks for the concern though ;) | |||
| Games & Challenges | ***CLOSED - PLEASE POST WEIGHTS IN THE WEIGH IN THREAD - NOT HERE** Roll Call OCTOBER WEIGHT LOSS CHALLENGE | Oct 01 2007 15:27 (UTC) |
77 |
| Here are my stats: Current weight: 157 (whoohoo 1 down after the weekend) Oct 31st Goal: 149 (8 lbs...Pretty tough goal, but i thought i would set the bar high ;) |
|||
| Weight Loss | Why is food suggestion generator recommending such junk? | Sep 30 2007 16:39 (UTC) |
7 |
| hahaha...when i switched over to the "upgraded" calorie count it said you like....Salad, fat free italian dressing and bud light! i was toally called out by the new program...but it made me laugh out loud :P
...i get the same kind of food suggestions though... for instense instead of spinach salad it recommeded romain lettuce...but maybe that was a better suggestion with all of the ecoli scares going around....:) |
|||
| Fitness | How Many Calories Do You Burn At The Gym?? | Sep 30 2007 05:05 (UTC) |
49 |
| I like this thread because there are alot of carido junkies like me ;)
Here is my average routine: Monday/Wednesday: AM: 35-45 minute PT (military) which includes: push ups/ situps and usually running for about 2-3 miles PM: 60 minutes on the elliptical estimate: 1000-1200 cal Tuesday/Thursday: 60 minutes on elliptical (says 720 cal, but probably around 650cal) Friday:Morning PT (military) push ups/sit ups running 2-3 miles 550ish cal Saturday: 60 minutes on elliptical- 650 ish Sunday: 60 minutes on elliptical- 650 ish My October goal is to add weight training on tues, thurs, and saturdays alternating between upper body and lower body... |
|||
| Games & Challenges | ***CLOSED - PLEASE POST WEIGHTS IN THE WEIGH IN THREAD - NOT HERE** Roll Call OCTOBER WEIGHT LOSS CHALLENGE | Sep 30 2007 04:37 (UTC) |
122 |
| I'm in! I will post my stats on the first... | |||
| Motivation | Texas Weight Loss Group | Sep 30 2007 03:42 (UTC) |
8 |
| Hey Everybody!
Abilene Texas (soon to be Houston! woohoo!) Here are my stats... Age:23 Height:5'6 Weight:158lbs Goal: 135lbs Start date: Sept 14th (starting weight 160 boo!) I am originally from Iowa...but i loved texas even before i moved here :) Then i went ahead and married my very own texan two years ago and i am still waiting for the go ahead to start claiming i'm a "real" texan...my husband says i can claim it afer 10 years! but i have already been here for almost 5, so i'm almost half way there ;) I LOVE Texas and i never want to move to any other state!! |
|||
| Weight Loss | "The Thanksgiving Ten" - losing those last annoying pounds challenge & support group | Sep 30 2007 03:25 (UTC) |
259 |
| Sounds like fun...i actually have more then ten lbs to loose, but this is a good starting point...
Age: 23 Sex: F Height: 5'6 Current Weight: 158lbs Thanksgiving Goal: 145 Overall goal: 130- 135lbs (and we'll have to see from there ;) This is a really great goal for me because that is around the time i will be visiting all of my family (on both sides) So it will be nice to have lost a good amount of weight by then! Yeah i'm excited!! |
|||
| Games & Challenges | Roll- Call October 2007 Exercise Challenge | Sep 29 2007 17:31 (UTC) |
567 |
| Can i sign up for the 2000 minute challenge? Thank you! :) | |||
| Weight Loss | I don't understand binge's | Sep 28 2007 20:46 (UTC) |
2 |
| Here is a question...kind of on the same topic... Is it still considered a binge if you stay within your daily limit?? Since i started working out again (60 min cardio 6 nights a week plus 3 days of weights) I will do great all day at work, and then when i get home i am ravenous. Like last night i went home and had 5 snackwell devils food cookies, a large bowl of honeynut cheerios and 5 pizza bites!! as soon as i got home. But at the end of the day i was still within my limit. Is this terrible? | |||
| Weight Loss | Does anyone have trouble actually eating enough calories | Sep 28 2007 01:36 (UTC) |
5 |
| fma424---i know exactly how you feel, i tend to work out anywhere from 750cal to 1300cal per day and my intake has to be so high that i usually have some kind of sweets to offset my numbers. I guess i should try the whole extra nuts/peanut butter idea...but i do love my "treat" each day :) | |||
| Weight Loss | ICE CREAM and CHOCOLATE are calling my name!!! | Sep 27 2007 20:52 (UTC) |
6 |
| I am a huge ice cream fan...and lactose inntolerant (go figure)...but i take a pill and head for the carton. There are always the skinny cow brand ice cream, fudge pops, and i just found out two days ago that the snickers ice cream bars (look like the candy bar) only have 180 calories! So they have become my new vice ;) Chin up, you are definatly not alone. I like to eat the ice cream...and then just add about 10 more minutes to my workout...so i don't feel as guilty :) | |||
| Weight Loss | Does anyone have trouble actually eating enough calories | Sep 27 2007 19:50 (UTC) |
13 |
| I feel your pain...I do a lot of cardio (about 60 minutes as 6 nights a week) plus light weight training 3 days a week, so i have to take in about 1800-2000 calories per day. I have yet to have a day where i got up to 2000 calories without having something on the list that is...lets just say "less then healthy" :) (i love ice cream!!) But i will keep an eye on this post because i would also like to know how people can get 2000 calories in without an "unhealthy" snack..or two :) thanks for the post! | |||
| Weight Loss | 5'6" ladies here please | Sep 27 2007 19:15 (UTC) |
51 |
| ...oh yeah, and i am 23 years old. | |||
| Weight Loss | 5'6" ladies here please | Sep 27 2007 19:14 (UTC) |
52 |
| Hi, I am 5'6 (I actually grew an inch last year!) and i currently weight 158 (down from 162 two weeks ago). I am aiming for 130 right now. I got down to 128 about two years ago and my husband...boyfriend at the time told me to go eat a burger...well we see where his advice got me ;) I am currently a size 8 - I tend to carry my weight really well...but i would definatley rather not carry it at all! :) Good luck ladies!!! | |||
| Fitness | loosing in all the wrong areas..grrr | Sep 27 2007 18:38 (UTC) |
|
| Thanks for the advice omaeva...i will look at my elliptical tonight and see if i can figure out how to set the stride.
* I tried the lunges and squats last night and i was working areas i didn't even realize i had muscles at! I definately felt it this morning...Woohoo! |
|||
| The Lounge | how did you decide on your login names? | Sep 27 2007 15:37 (UTC) |
26 |
| mine isn't nearly as clever as a alot of these :)....My First name is Sylvia and my middle name is Michelle (Smichelle) and my favorite number is 21. Short, Sweet, and to the point! :) | |||
| Weight Loss | WIP pics - see any change? | Sep 27 2007 15:33 (UTC) |
|
| Do you have a bike? That would probably help you tone up your legs quite a bit. That is one of the first things i notice about cyclist is they always have amazing legs. I also like the bike idea because just about anybody can do it. :) Hope this helps! Good luck and great job so far!
Sylvia |
|||
| Fitness | loosing in all the wrong areas..grrr | Sep 26 2007 19:43 (UTC) |
3 |
| ...oh yes the dreaded weights :p ...I knew i would have to start to incorporate them sooner or later. But now for the sake of my butt it looks like i will have to start :) *thanks Michael of the great advice. I will start incorporating some squats and lunges into my routine and see how that goes. I do have a question though...I do alot of cario typically 60 min 6 days a week, and an additional 30-45 minutes mon, wed, & fri mornings. When would be the best time to do the lunges and squats...before or after my cardio? any advice would be greatly appreciated. thanks again | |||
| The Lounge | "What Not to Wear"; what's up with that hair stylist's awful hair | Sep 18 2007 21:42 (UTC) |
|
| I love what not to wear! And i really love Clinton...Stacy by her self i could take or leave but i really do like them together...kind of a good cop/ bad cop. :) | |||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 16 2007 20:15 (UTC) |
457 |
| I have been out of town for about a week and a half, so for last week i had 227, and last night i did 68 bringing me up to
227 + 68 + 380= 675/1750...a little bit behind because of last week :( |
|||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | Apr 30 2007 18:11 (UTC) |
1,125 |
| Please sign me up for 1750 for the month of May. Thanks! | |||
| Games & Challenges | Roll Call -- April Excercise Challenge | Apr 30 2007 17:54 (UTC) |
36 |
| I just got back...well last night from my two day kyaking trip..we did 20 miles over two days....the first day we did 6 hours and the second day we did 3 1/2 hours (570 minutes total)....
1211 + 570= 1781/1750 Woohooo....goal met! |
|||
| Games & Challenges | Roll Call -- April Excercise Challenge | Apr 26 2007 03:22 (UTC) |
160 |
| 49 + 1162= 1211/1750 :) | |||
| Games & Challenges | Roll Call -- April Excercise Challenge | Apr 25 2007 15:37 (UTC) |
187 |
| 25+1137= 1162/1750 :) | |||
| Games & Challenges | Roll Call -- April Excercise Challenge | Apr 24 2007 02:50 (UTC) |
245 |
| 39 + 1098= 1137/1750 | |||
| Games & Challenges | Roll Call -- April Excercise Challenge | Apr 23 2007 15:03 (UTC) |
277 |
| 25+1069= 1098/1750 :D | |||
| Games & Challenges | Roll Call -- April Excercise Challenge | Apr 23 2007 02:45 (UTC) |
293 |
| 1014 + 49= 1063/1750 :D | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more