| Forum | Topic | Date | Replies |
| Weight Loss | Who wants to lose 10lbs | May 27 2009 18:53 (UTC) |
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Yeah, this was a rough weekend! :) Then the junk food for the hangover didn't help either. Today is a new day and hopefully will be back on track for the rest of this week and next month. |
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| Weight Loss | Who wants to lose 10lbs | May 22 2009 17:11 (UTC) |
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I should have written this down this morning so I wouldn't forget, but I believe I was 155.4 when I weighed myself. That is down 1.4 pounds from last Friday!! |
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| Weight Loss | Who wants to lose 10lbs | May 22 2009 01:48 (UTC) |
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I'm pretty proud of myself today. Went to the Sox game - ate a decent amount of junk, but not too bad. I was tired when I got home and lazy, but I still jumped on the elliptical for 20! Hopefully I'll have lost a little tomorrow. We'll see! |
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| Weight Loss | Who wants to lose 10lbs | May 19 2009 20:08 (UTC) |
21 |
Did we decide that the weigh in day would be Friday? |
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| Weight Loss | Who wants to lose 10lbs | May 19 2009 19:39 (UTC) |
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I'd like to share my Yay! moment of the day. I have some leftover Olive Garden that I brought to work for lunch. I was logging it in before eating and discovered that my 1 breadstick is 150 calories. I logged it anyway although I thought I should really go throw it out. I decided I may want it anyway, so I didn't. When lunch time came around, I decided it was not worth it and threwit out before even heating up the rest of the food. Yay! :) |
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| Weight Loss | Who wants to lose 10lbs | May 19 2009 15:01 (UTC) |
31 |
Thank you keoconnor, my issue isn't the eating some chocolate, it is that there are 2 candy jars of it that people feel it necessary to bring to work. I have been being really good for the past week or 2, but in the past, I like to have it because it is there, not because I am craving it. I ask these people not to bring it in, but everyone else likes it being there. Sometimes it just calls to me! :) I'm trying to be good, though! |
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| Weight Loss | Who wants to lose 10lbs | May 18 2009 20:09 (UTC) |
37 |
I knew I'd be going out to eat over the weekend, so I tried to eat very carefully during the day. I think that worked really well. I did go over my calorie limits, but I also got some nice workouts in with the nice weather. |
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| Weight Loss | Who wants to lose 10lbs | May 15 2009 15:49 (UTC) |
49 |
I'm going to put my starting weight at today's weight: 156.8. I'd like to try to get to 146.8 by 6/26 - six weeks from today! My problem is that it is hard to stay motivated. I am kind of lazy! :) I was good all day yesterday until I got home. I'm on this popcorn kick. I at least make it myself - yesterday I used coconut oil - although high in saturated fat (which I'm not worried about because I don't eat meat and don't eat a lot of saturated fat anyway), still healthy. The popcorn itself is not bad, except for all the carbs, it's the salt that does it! I think I may need some suggestions for cravings. I don't want to substitute with tea or gum, I need something actually healthier - I already eat a lot of fruit and veggies. Sometimes I just want some chocolate or popcorn! Any suggestions? Also, how do you guys stay motivated to work out? |
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| Weight Loss | Who wants to lose 10lbs | May 14 2009 20:50 (UTC) |
56 |
Please email me too: loripavek@yahoo.com Thanks! |
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| Weight Loss | Who wants to lose 10lbs | May 14 2009 18:17 (UTC) |
71 |
I'd like to see about losing 10 pounds before the summer! What's the plan? |
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| Vegetarian | Desperate for new meal ideas | Apr 30 2008 18:03 (UTC) |
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| I think you can order non-perishable foods from amazon.com or amazon grocery or something. You should look into doing that and having soups/canned/dried foods shipped to you. | |||
| Weight Loss | What has been the best thing you have invested in to help your weight loss? | Apr 24 2008 18:20 (UTC) |
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| Read Skinny Bitch. It has been one of the best motivators for me to lose weight! | |||
| Vegetarian | Vegan/Vegetarian Restaurants in Chicago | Dec 31 2007 18:41 (UTC) |
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| There are a lot of Thi/Chinese restaurants that have a lot of vegetarian options. Where are you in Chicago? | |||
| Foods | what would you choose | Dec 20 2007 19:05 (UTC) |
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| Most Mexican restaurants' refried beans are made with lard--you should ask for black beans instead. Also, Mexican rice is sometimes made with beef broth. Most onion soups come from a beef broth base also--you may want to call ahead! I like to get vegetable fajitas with black beans on the side. It may not be on the menu, but they can still make it. | |||
| Weight Loss | vegeterianism | Aug 03 2007 03:47 (UTC) |
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| How much iron should you be getting per day? | |||
| Foods | Protein question | Aug 02 2007 21:30 (UTC) |
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| Too much protein leads to a calcium deficiency over time--osteoporosis. | |||
| Vegetarian | Protein sources | Aug 02 2007 21:16 (UTC) |
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| I am 5' 5", 180 and I recently saw a dietician. She said I should be getting somewhere between 60 and 80 grams of protein a day! | |||
| Weight Loss | vegeterianism | Aug 02 2007 21:05 (UTC) |
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| I am a new vegetarian--about 4 months now. I am still learning to try new things--ie soy and tofu and such, but I do find it hard to get enough protein. I have started taking suppliments because I think lack of protein was making me lathargic. | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 8 - WINNERS - TEAM 3 | Jul 10 2007 16:39 (UTC) |
82 |
| Lorilie24 Team 2
I ate all 3 meals yesterday. I don't always eat breakfast, sometimes just a piece of fruit, does that count? Is there a certain number of calories you should consume to consider it a meal? |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 8 - WINNERS - TEAM 3 | Jul 10 2007 16:37 (UTC) |
83 |
| Lorilie24 Team 2
Height: 5' 5" Week 8 Weight: 178.2 BMI for Week 8: 29.6 Goal weight for Week 9: 177.8 |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 7 - Winners - Team 2 | Jul 09 2007 16:15 (UTC) |
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| Lorilie24 Team 2 Tuesday 7 hours sleep 30 minute walk Wednesday 9 hours sleep 30 minute walk Thursday 7 hours sleep Friday 7 hours sleep 1.5 hours horseback riding Saturday 8 hours sleep 30 minute walk Sunday 8 hours sleep 1 hour gardening |
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| Foods | Does anyone eat Indian food here??? | Jul 06 2007 18:02 (UTC) |
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| The hard thing is, I don't have a clue what they are talking about. If I've never heard of the name of the food, how can I tell what is in it and if I'm going to like it? Can you tell me some popular dish names and what they consist of? Thanks! |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 7 - Winners - Team 2 | Jul 03 2007 15:42 (UTC) |
86 |
| Lorilie24 Team 2
Height: 5' 5" Week 7 Weight: 179.0 BMI for Week 7: 29.8 Goal weight for Week 8: 178.0 |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 7 - Winners - Team 2 | Jul 03 2007 15:40 (UTC) |
87 |
| Lorilie24 Team 2
Monday 7.5 hours sleep 30 minute walk |
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| Vegetarian | Smart dogs | Jul 02 2007 18:24 (UTC) |
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| I think they are really good--just like the real thing. I have had them in the microwave and on a George Forman grill--both good. You can also put them on a real grill, but be careful, they cook fast and will burn. I also find them by the produce--near the organic foods. | |||
| Vegetarian | The book "Skinny Bitch" | Jul 02 2007 18:22 (UTC) |
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| Read the book--it is factual and graphic, but really really good! It made me go vegetarian and I would eventually like to go vegan, but it is hard. | |||
| Weight Loss | Beraking news to my wife....Help | Jun 29 2007 18:19 (UTC) |
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| Buy her a new outfit--even a sexy nighty, get her a massage and/or pedicure. Make her feel sexy and she will want to be sexy for you. | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - WEEK 6 - Winners - Team 2 | Jun 29 2007 17:28 (UTC) |
57 |
| Lorilie24 Team 2
Thursday Daily Cholesterol Intake - 5 mg Daily Fiber Intake - 29 grams Calorie goal: 1400 Actual: 1809 Friday goal: 1800 |
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| Foods | Does anyone eat Indian food here??? | Jun 29 2007 17:27 (UTC) |
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| I'm not Indian, but I'm a vegetarian and someone was telling me to look up Indian recipes because I can eat a lot of good foods with vegetables with a lot of flavor.
Do you have any suggestions on where I could find fairly easy recipes and tell me what's good? |
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| Weight Loss | THE WEIGHTLOSS CHALLENGE - WEEK 6 - Winners - Team 2 | Jun 28 2007 17:33 (UTC) |
86 |
| Lorilie24 Team 2
Wednesday Daily Cholesterol Intake - 24 mg Daily Fiber Intake - 18 grams Wednesday Calorie Goal: 1400 Actual: 1505 Thursday Cal Goal: 1400 |
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