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| Weight Loss | How does my daily diet sound? | Jan 13 2007 03:16 (UTC) |
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| all i want to say is rice, you are doing a great job trying to up your calories! congrats! i know it is hard. it is hard for me too. i am getting about 1800-1900 these days and i've been feeling great....but i also doing do the swim practices you do!!! i still wish you the best and continue to try to up your calories! =]
nikki |
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| Weight Loss | How does my daily diet sound? | Jan 10 2007 21:06 (UTC) |
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| hey yall. im nikki. im 16 and weigh 110 lbs. i am just now recovering from being anorexic for the past 5 months (luckily it hasn't been too long). About a week ago, i had a hard time eating 1200 calories a day on the meal plan my dietian gave me...i just couldn't do it for i'd feel guilty, but a week ago, i made a decision. I WASN"T GOING TO FEEL THIS WAY ANYMORE and am now eating 1800 cals a day and feeling good about it!!! its an AMAZING feel. i feel like i've beat ED (eating disorder), but i still need to keep working at it until i get to 2200 cals...should be next week's goal!! wish the best to rice too--i think your cals are still too low. try to up it up since you are doing soo much exercise =] | |||
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