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| The Lounge | November Birthdays!!!! | Nov 02 2007 19:33 (UTC) |
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Mine is on the 21st turning 22....there is really nothing to look forward afer 21..just getting older |
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| Motivation | Help Me Look Good Naked | Nov 02 2007 19:17 (UTC) |
4 |
| Whats an exercise physiologist? | |||
| Motivation | Bemoaning Body Shape | Oct 23 2007 18:04 (UTC) |
8 |
Well that’s my goal, but whether I can get that small I don’t know I have never been that small I will be happy with 26-27in. I am 5’5 177 42-33-46 medium frame. |
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| Weight Loss | Show me 5'5" & 145! | Oct 17 2007 22:48 (UTC) |
9 |
| me too anyone??? | |||
| Weight Loss | Meridia... | Oct 08 2007 18:19 (UTC) |
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| thanks for all the feedback on this pill. | |||
| Weight Loss | Meridia... | Oct 08 2007 05:22 (UTC) |
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absterry...thanks for the tips I will try to do it for an early class cause I get out at 10pm from my last classes and it scary at night.. terry5581... I asked about Phentermine and they didnt carry it they said they were not legal and I don't like messing with my metabolism however I am not sure if meridia does that.. I haven't started taking them I am still doing my research. |
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| Weight Loss | Meridia... | Oct 08 2007 05:02 (UTC) |
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| it is very hard for me to get sleep specially since I work ft/ and school FT... I am lucky if i get 5-6 hrs of sleep a night.. | |||
| Weight Loss | hydroxycut | Sep 13 2007 21:04 (UTC) |
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| I tried it for a month and had alot of energy, but I took it for energy I need it it for Finals... | |||
| Weight Loss | 3lbs a week | Sep 11 2007 21:52 (UTC) |
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| No that if 3 lbs a week would be too much to loose with a total of 23-27 lbs in 11 weeks | |||
| Motivation | Female 20's 50lb+ Group Motivation Club | Sep 11 2007 06:46 (UTC) |
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| Well I haven't logged in in a while I hope everyone is doing well :D .....well I haven' lost any weight I am still the same 170-173 suuucks ...but I think I just need to be more strict with my self...Only 13 week till my 22nd b-day and I want to fit in to a size 8-9 ....I just a new pair size 13 ok from 17 to 13 yeeep... I WILL QUIT HAPPY HOUR AT least till my b-day.... | |||
| Weight Loss | Is body fat the same as BMI? | Aug 16 2007 23:10 (UTC) |
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| Thanks for your replies. | |||
| Motivation | Female 20's 50lb+ Group Motivation Club | Aug 13 2007 18:11 (UTC) |
370 |
| Hello all,
last week 170 this week the same 170 I have began to do power 90 I hope that will help break my plateu |
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| Fitness | Anyone planning on starting Power 90? | Aug 07 2007 21:05 (UTC) |
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| Hey I just started yesterday, i feel a little sore but I want to do the whole program. I actully bought it last year but it went in to storage. | |||
| The Lounge | Fat and depressed. | Jul 29 2007 05:28 (UTC) |
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| Don't feel deppressed and don't give up on your goals you can do it..just be consistent. | |||
| Weight Loss | Looking for females in their 20's with 50+ to lose | Jul 29 2007 05:21 (UTC) |
53 |
| I am so happy for this post. It is hard to find people your age that are will to do something about their weight and not just complain about how big they are.MOTIVATION. :) | |||
| Weight Loss | Looking for females in their 20's with 50+ to lose | Jul 27 2007 22:23 (UTC) |
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| Can I join I am 21 and I have to loose 45lbs to reach my goal. I started at 200 in feb down to 170... | |||
| Weight Loss | Has anyone tried the NutriSystem | Jul 20 2007 18:36 (UTC) |
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| I just saw your profile and you have lost alot of weight..thou keep it up | |||
| Weight Loss | Has anyone tried the NutriSystem | Jul 20 2007 18:16 (UTC) |
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| mollymclashes
how much did you loose in those months? |
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| Weight Loss | Has anyone tried the NutriSystem | Jul 20 2007 17:58 (UTC) |
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| Yeah it is pricey thats why I want to be sure if its worth it. I f I decied to buy it | |||
| Weight Loss | Has any one tried mesotherapy or body wraps | Jul 19 2007 22:49 (UTC) |
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| Well I have lost around 28 lbs and I kind of want to tighten my skin and was looking in to this treatments do you guys know anything that might help.. | |||
| Weight Loss | Wu-loong tea | May 23 2007 17:06 (UTC) |
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| thanks for your respons jesse_k. Has this tea worked for you | |||
| Weight Loss | im confused | May 11 2007 04:40 (UTC) |
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| thanks | |||
| Motivation | hey now, what about the 170's club?!? | Apr 24 2007 06:53 (UTC) |
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| well i am joining I am at 178 lbs have been there for two week hopefully next month(middle) I can join the 160 club even if its 169.9 LOL but there. | |||
| The Lounge | Stretch marks? | Apr 22 2007 04:48 (UTC) |
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| I dont think they go away but I have been using VAselin INtensive Care w/cocoa butter and they have been fading also St. Ives Collagen elastin has helped. They will be less visible over time thou. | |||
| Weight Loss | Herbalife...or whatever | Apr 17 2007 23:23 (UTC) |
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| I tried work I lost 20 lbs in a month but wouldn't do it again I lost because I would just take in shakes and vitamins and 1 meal adn it didn't teach you anything about eating habits. Alhtough they have really good products their 21 day cleaning program works and it helps cut craving after you're done with the 21 days. | |||
| Weight Loss | Find your twin on CC! | Apr 17 2007 22:38 (UTC) |
2,285 |
| I am 21
Female 5'5 almost 5'6 LOL 178 Small Frame (by wrist) test I hope my twin is out there |
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| The Lounge | Anyone 17-21 years of age? | Apr 15 2007 00:40 (UTC) |
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| Im 21 | |||
| Weight Loss | Post- Medifasters...How to up your calories?? | Apr 12 2007 21:55 (UTC) |
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| No, I didn't I still have some oatmeal box (not my favorite) since I still want to loose another 40 lbs I didn't I just keep it going but I am taking protein shakes and soups with veggies and fruit kind off like my own plan similiar to medifast LOL cause medifast can be pretty expensive. | |||
| Weight Loss | Post- Medifasters...How to up your calories?? | Apr 12 2007 21:51 (UTC) |
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| Kathygator, they recomend to just start adding more calories until you can consume 1400-1500 but break it down into 6 small meals. every week to 2 just add 100 cal to you're diet but that is only after you have lost what you wanted to loose. | |||
| Weight Loss | Post- Medifasters...How to up your calories?? | Apr 12 2007 21:44 (UTC) |
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| bdkty3, I think my calorie intake is pretty good and im satisfied with that I know you're supposed to have 1200 a day.I take 1100-1150 and 1250 on the days that I work out . Its been working for me... I find the weekends are the hardest for me thou. | |||
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