| Forum | Topic | Date | Replies |
 |
|
|
|
| Motivation | Welcome to the new over 100 to lose club! | Nov 14 2006 23:42 (UTC) |
437 |
| Hi ray, definately join in. I have just started my weight loss program and lost 4lbs this first week and I have 150 to go It is so awesome you lost 48lbs, what was the key. I get discouraged constantly but the keeping in touch with support will help alot. Good luck, keep posting updated and encouragement and I will do the same |
|||
| Motivation | Welcome to the new over 100 to lose club! | Nov 11 2006 15:08 (UTC) |
444 |
| itsmytime,
I am new to this sight but I am encouraged to hear that when your struggling that this site encourages you. I know now I have picked the right thread to share my journey with. I am an emotional eater and I know the struggles of losing weight and then gaining 4 or 5 back. It is a struggle that I constantly battle. You know where you went wrong and today is a new day. Now you can start over and move on, dont let one slip up keep you from continuing to reach for your goals. Keep up the Good work!!! |
|||
| Motivation | Welcome to the new over 100 to lose club! | Nov 11 2006 15:03 (UTC) |
445 |
| pamt1998,
Thanks for the encouragement. I understand the difficulties of having to try to maintain a diet while at big events, where other people are eating high calorie food all around you. It is also great to see that this diet is working well for you and it encourages me to try to stick with it. Thank you so much for welcoming me and making me fell comfortable to open up about my struggles. I know what you mean about your husband, mine is finally joining me on this diet and it will make it much better. I will keep you in my thoughts and prayers about your business trip, and don't worry I know you will be strong enough to make it through. |
|||
| Motivation | Welcome to the new over 100 to lose club! | Nov 11 2006 07:50 (UTC) |
449 |
| Hi, I feel a little awkward, Ive never posted anything in my life. I just signed up for calorie-count.com and Starting my diet today. I am 297lbs and my goal is 125lbs. I am an emotional eater. Im sure there is someone out there who understands the struggle it takes especially when a diet is so emotional and you eat because of emotions it like goes against everything. I dont like water and I know I have to force it and I feel so alone in this struggle. I am using a weight watchers plan along with this program. Does anyone have any ideas on how to keep up the motivation and stop the emotional eating? How do you keep from letting your cravings control you? |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)